NotBelongingVictimBehaviorPhysicalActivityUsePositiveWordsPhysicalIllnessRelaxationTechniquesTalk ItOutSadnessClenchedFistListenExploreAlternativesFearThoughtsofGettingEvenAnxietyRecognizeAngerCuesPositiveSelfTalkTimeOut/LeaveFightingPerceivedUnfairnessSchoolNameCallingAngerBecomesaHabitLoudVoiceLearnTriggersNotBelongingVictimBehaviorPhysicalActivityUsePositiveWordsPhysicalIllnessRelaxationTechniquesTalk ItOutSadnessClenchedFistListenExploreAlternativesFearThoughtsofGettingEvenAnxietyRecognizeAngerCuesPositiveSelfTalkTimeOut/LeaveFightingPerceivedUnfairnessSchoolNameCallingAngerBecomesaHabitLoudVoiceLearnTriggers

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Belonging
  2. Victim Behavior
  3. Physical Activity
  4. Use Positive Words
  5. Physical Illness
  6. RelaxationTechniques
  7. Talk It Out
  8. Sadness
  9. Clenched Fist
  10. Listen
  11. Explore Alternatives
  12. Fear
  13. Thoughts of Getting Even
  14. Anxiety
  15. Recognize Anger Cues
  16. Positive Self Talk
  17. Time Out/ Leave
  18. Fighting
  19. Perceived Unfairness
  20. School
  21. Name Calling
  22. Anger Becomes a Habit
  23. Loud Voice
  24. Learn Triggers