NotBelongingTalk ItOutClenchedFistFearPerceivedUnfairnessRecognizeAngerCuesThoughtsofGettingEvenFightingListenTimeOut/LeaveLoudVoiceRelaxationTechniquesLearnTriggersUsePositiveWordsPhysicalActivityAngerBecomesaHabitExploreAlternativesPositiveSelfTalkVictimBehaviorAnxietySchoolNameCallingPhysicalIllnessSadnessNotBelongingTalk ItOutClenchedFistFearPerceivedUnfairnessRecognizeAngerCuesThoughtsofGettingEvenFightingListenTimeOut/LeaveLoudVoiceRelaxationTechniquesLearnTriggersUsePositiveWordsPhysicalActivityAngerBecomesaHabitExploreAlternativesPositiveSelfTalkVictimBehaviorAnxietySchoolNameCallingPhysicalIllnessSadness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Belonging
  2. Talk It Out
  3. Clenched Fist
  4. Fear
  5. Perceived Unfairness
  6. Recognize Anger Cues
  7. Thoughts of Getting Even
  8. Fighting
  9. Listen
  10. Time Out/ Leave
  11. Loud Voice
  12. RelaxationTechniques
  13. Learn Triggers
  14. Use Positive Words
  15. Physical Activity
  16. Anger Becomes a Habit
  17. Explore Alternatives
  18. Positive Self Talk
  19. Victim Behavior
  20. Anxiety
  21. School
  22. Name Calling
  23. Physical Illness
  24. Sadness