ExploreAlternativesPositiveSelfTalkAnxietyUsePositiveWordsClenchedFistAngerBecomesaHabitTimeOut/LeaveRecognizeAngerCuesPhysicalIllnessTalk ItOutNotBelongingPhysicalActivityFearFightingListenLearnTriggersNameCallingThoughtsofGettingEvenVictimBehaviorRelaxationTechniquesSchoolSadnessPerceivedUnfairnessLoudVoiceExploreAlternativesPositiveSelfTalkAnxietyUsePositiveWordsClenchedFistAngerBecomesaHabitTimeOut/LeaveRecognizeAngerCuesPhysicalIllnessTalk ItOutNotBelongingPhysicalActivityFearFightingListenLearnTriggersNameCallingThoughtsofGettingEvenVictimBehaviorRelaxationTechniquesSchoolSadnessPerceivedUnfairnessLoudVoice

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explore Alternatives
  2. Positive Self Talk
  3. Anxiety
  4. Use Positive Words
  5. Clenched Fist
  6. Anger Becomes a Habit
  7. Time Out/ Leave
  8. Recognize Anger Cues
  9. Physical Illness
  10. Talk It Out
  11. Not Belonging
  12. Physical Activity
  13. Fear
  14. Fighting
  15. Listen
  16. Learn Triggers
  17. Name Calling
  18. Thoughts of Getting Even
  19. Victim Behavior
  20. RelaxationTechniques
  21. School
  22. Sadness
  23. Perceived Unfairness
  24. Loud Voice