NotBelongingRelaxationTechniquesPhysicalActivityNameCallingPositiveSelfTalkFearClenchedFistPhysicalIllnessExploreAlternativesUsePositiveWordsPerceivedUnfairnessLearnTriggersTalk ItOutSadnessSchoolRecognizeAngerCuesThoughtsofGettingEvenAnxietyFightingListenAngerBecomesaHabitLoudVoiceVictimBehaviorTimeOut/LeaveNotBelongingRelaxationTechniquesPhysicalActivityNameCallingPositiveSelfTalkFearClenchedFistPhysicalIllnessExploreAlternativesUsePositiveWordsPerceivedUnfairnessLearnTriggersTalk ItOutSadnessSchoolRecognizeAngerCuesThoughtsofGettingEvenAnxietyFightingListenAngerBecomesaHabitLoudVoiceVictimBehaviorTimeOut/Leave

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Belonging
  2. RelaxationTechniques
  3. Physical Activity
  4. Name Calling
  5. Positive Self Talk
  6. Fear
  7. Clenched Fist
  8. Physical Illness
  9. Explore Alternatives
  10. Use Positive Words
  11. Perceived Unfairness
  12. Learn Triggers
  13. Talk It Out
  14. Sadness
  15. School
  16. Recognize Anger Cues
  17. Thoughts of Getting Even
  18. Anxiety
  19. Fighting
  20. Listen
  21. Anger Becomes a Habit
  22. Loud Voice
  23. Victim Behavior
  24. Time Out/ Leave