NotBelongingLearnTriggersFearSadnessFightingTalk ItOutPositiveSelfTalkSchoolUsePositiveWordsExploreAlternativesLoudVoicePhysicalActivityPhysicalIllnessThoughtsofGettingEvenRelaxationTechniquesAnxietyRecognizeAngerCuesPerceivedUnfairnessListenClenchedFistVictimBehaviorNameCallingAngerBecomesaHabitTimeOut/LeaveNotBelongingLearnTriggersFearSadnessFightingTalk ItOutPositiveSelfTalkSchoolUsePositiveWordsExploreAlternativesLoudVoicePhysicalActivityPhysicalIllnessThoughtsofGettingEvenRelaxationTechniquesAnxietyRecognizeAngerCuesPerceivedUnfairnessListenClenchedFistVictimBehaviorNameCallingAngerBecomesaHabitTimeOut/Leave

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Belonging
  2. Learn Triggers
  3. Fear
  4. Sadness
  5. Fighting
  6. Talk It Out
  7. Positive Self Talk
  8. School
  9. Use Positive Words
  10. Explore Alternatives
  11. Loud Voice
  12. Physical Activity
  13. Physical Illness
  14. Thoughts of Getting Even
  15. RelaxationTechniques
  16. Anxiety
  17. Recognize Anger Cues
  18. Perceived Unfairness
  19. Listen
  20. Clenched Fist
  21. Victim Behavior
  22. Name Calling
  23. Anger Becomes a Habit
  24. Time Out/ Leave