ExploreAlternativesClenchedFistTalk ItOutThoughtsofGettingEvenPhysicalActivityNotBelongingVictimBehaviorSchoolPositiveSelfTalkUsePositiveWordsRelaxationTechniquesTimeOut/LeaveRecognizeAngerCuesPerceivedUnfairnessPhysicalIllnessSadnessAngerBecomesaHabitListenNameCallingAnxietyLoudVoiceFightingLearnTriggersFearExploreAlternativesClenchedFistTalk ItOutThoughtsofGettingEvenPhysicalActivityNotBelongingVictimBehaviorSchoolPositiveSelfTalkUsePositiveWordsRelaxationTechniquesTimeOut/LeaveRecognizeAngerCuesPerceivedUnfairnessPhysicalIllnessSadnessAngerBecomesaHabitListenNameCallingAnxietyLoudVoiceFightingLearnTriggersFear

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
G
5
B
6
N
7
O
8
G
9
N
10
I
11
B
12
G
13
O
14
O
15
B
16
G
17
N
18
I
19
I
20
B
21
I
22
B
23
O
24
O
  1. N-Explore Alternatives
  2. I-Clenched Fist
  3. G-Talk It Out
  4. G-Thoughts of Getting Even
  5. B-Physical Activity
  6. N-Not Belonging
  7. O-Victim Behavior
  8. G-School
  9. N-Positive Self Talk
  10. I-Use Positive Words
  11. B-RelaxationTechniques
  12. G-Time Out/ Leave
  13. O-Recognize Anger Cues
  14. O-Perceived Unfairness
  15. B-Physical Illness
  16. G-Sadness
  17. N-Anger Becomes a Habit
  18. I-Listen
  19. I-Name Calling
  20. B-Anxiety
  21. I-Loud Voice
  22. B-Fighting
  23. O-Learn Triggers
  24. O-Fear