ThoughtsofGettingEvenNotBelongingRecognizeAngerCuesUsePositiveWordsNameCallingExploreAlternativesTalk ItOutPositiveSelfTalkSadnessLearnTriggersVictimBehaviorAnxietyPhysicalIllnessRelaxationTechniquesAngerBecomesaHabitClenchedFistLoudVoiceFearTimeOut/LeaveListenPhysicalActivitySchoolFightingPerceivedUnfairnessThoughtsofGettingEvenNotBelongingRecognizeAngerCuesUsePositiveWordsNameCallingExploreAlternativesTalk ItOutPositiveSelfTalkSadnessLearnTriggersVictimBehaviorAnxietyPhysicalIllnessRelaxationTechniquesAngerBecomesaHabitClenchedFistLoudVoiceFearTimeOut/LeaveListenPhysicalActivitySchoolFightingPerceivedUnfairness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
I
5
I
6
N
7
G
8
N
9
G
10
O
11
O
12
B
13
B
14
B
15
N
16
I
17
I
18
O
19
G
20
I
21
B
22
G
23
B
24
O
  1. G-Thoughts of Getting Even
  2. N-Not Belonging
  3. O-Recognize Anger Cues
  4. I-Use Positive Words
  5. I-Name Calling
  6. N-Explore Alternatives
  7. G-Talk It Out
  8. N-Positive Self Talk
  9. G-Sadness
  10. O-Learn Triggers
  11. O-Victim Behavior
  12. B-Anxiety
  13. B-Physical Illness
  14. B-RelaxationTechniques
  15. N-Anger Becomes a Habit
  16. I-Clenched Fist
  17. I-Loud Voice
  18. O-Fear
  19. G-Time Out/ Leave
  20. I-Listen
  21. B-Physical Activity
  22. G-School
  23. B-Fighting
  24. O-Perceived Unfairness