FightingLoudVoiceAnxietySadnessNameCallingPhysicalIllnessAngerBecomesaHabitTimeOut/LeaveClenchedFistRelaxationTechniquesPhysicalActivityListenNotBelongingVictimBehaviorSchoolTalk ItOutFearPositiveSelfTalkLearnTriggersRecognizeAngerCuesThoughtsofGettingEvenExploreAlternativesPerceivedUnfairnessUsePositiveWordsFightingLoudVoiceAnxietySadnessNameCallingPhysicalIllnessAngerBecomesaHabitTimeOut/LeaveClenchedFistRelaxationTechniquesPhysicalActivityListenNotBelongingVictimBehaviorSchoolTalk ItOutFearPositiveSelfTalkLearnTriggersRecognizeAngerCuesThoughtsofGettingEvenExploreAlternativesPerceivedUnfairnessUsePositiveWords

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
G
5
I
6
B
7
N
8
G
9
I
10
B
11
B
12
I
13
N
14
O
15
G
16
G
17
O
18
N
19
O
20
O
21
G
22
N
23
O
24
I
  1. B-Fighting
  2. I-Loud Voice
  3. B-Anxiety
  4. G-Sadness
  5. I-Name Calling
  6. B-Physical Illness
  7. N-Anger Becomes a Habit
  8. G-Time Out/ Leave
  9. I-Clenched Fist
  10. B-RelaxationTechniques
  11. B-Physical Activity
  12. I-Listen
  13. N-Not Belonging
  14. O-Victim Behavior
  15. G-School
  16. G-Talk It Out
  17. O-Fear
  18. N-Positive Self Talk
  19. O-Learn Triggers
  20. O-Recognize Anger Cues
  21. G-Thoughts of Getting Even
  22. N-Explore Alternatives
  23. O-Perceived Unfairness
  24. I-Use Positive Words