RelaxationTechniquesSadnessClenchedFistAnxietyLearnTriggersRecognizeAngerCuesPerceivedUnfairnessLoudVoicePhysicalIllnessTimeOut/LeaveFightingTalk ItOutFearUsePositiveWordsAngerBecomesaHabitNotBelongingExploreAlternativesPositiveSelfTalkPhysicalActivityNameCallingThoughtsofGettingEvenListenSchoolVictimBehaviorRelaxationTechniquesSadnessClenchedFistAnxietyLearnTriggersRecognizeAngerCuesPerceivedUnfairnessLoudVoicePhysicalIllnessTimeOut/LeaveFightingTalk ItOutFearUsePositiveWordsAngerBecomesaHabitNotBelongingExploreAlternativesPositiveSelfTalkPhysicalActivityNameCallingThoughtsofGettingEvenListenSchoolVictimBehavior

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
B
5
O
6
O
7
O
8
I
9
B
10
G
11
B
12
G
13
O
14
I
15
N
16
N
17
N
18
N
19
B
20
I
21
G
22
I
23
G
24
O
  1. B-RelaxationTechniques
  2. G-Sadness
  3. I-Clenched Fist
  4. B-Anxiety
  5. O-Learn Triggers
  6. O-Recognize Anger Cues
  7. O-Perceived Unfairness
  8. I-Loud Voice
  9. B-Physical Illness
  10. G-Time Out/ Leave
  11. B-Fighting
  12. G-Talk It Out
  13. O-Fear
  14. I-Use Positive Words
  15. N-Anger Becomes a Habit
  16. N-Not Belonging
  17. N-Explore Alternatives
  18. N-Positive Self Talk
  19. B-Physical Activity
  20. I-Name Calling
  21. G-Thoughts of Getting Even
  22. I-Listen
  23. G-School
  24. O-Victim Behavior