NameCallingRelaxationTechniquesPositiveSelfTalkUsePositiveWordsLearnTriggersTimeOut/LeavePhysicalActivityPerceivedUnfairnessPhysicalIllnessThoughtsofGettingEvenAnxietyListenFearTalk ItOutAngerBecomesaHabitExploreAlternativesNotBelongingSchoolRecognizeAngerCuesClenchedFistVictimBehaviorSadnessLoudVoiceFightingNameCallingRelaxationTechniquesPositiveSelfTalkUsePositiveWordsLearnTriggersTimeOut/LeavePhysicalActivityPerceivedUnfairnessPhysicalIllnessThoughtsofGettingEvenAnxietyListenFearTalk ItOutAngerBecomesaHabitExploreAlternativesNotBelongingSchoolRecognizeAngerCuesClenchedFistVictimBehaviorSadnessLoudVoiceFighting

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
I
5
O
6
G
7
B
8
O
9
B
10
G
11
B
12
I
13
O
14
G
15
N
16
N
17
N
18
G
19
O
20
I
21
O
22
G
23
I
24
B
  1. I-Name Calling
  2. B-RelaxationTechniques
  3. N-Positive Self Talk
  4. I-Use Positive Words
  5. O-Learn Triggers
  6. G-Time Out/ Leave
  7. B-Physical Activity
  8. O-Perceived Unfairness
  9. B-Physical Illness
  10. G-Thoughts of Getting Even
  11. B-Anxiety
  12. I-Listen
  13. O-Fear
  14. G-Talk It Out
  15. N-Anger Becomes a Habit
  16. N-Explore Alternatives
  17. N-Not Belonging
  18. G-School
  19. O-Recognize Anger Cues
  20. I-Clenched Fist
  21. O-Victim Behavior
  22. G-Sadness
  23. I-Loud Voice
  24. B-Fighting