UsePositiveWordsFightingLearnTriggersLoudVoiceRecognizeAngerCuesListenPhysicalIllnessAngerBecomesaHabitPhysicalActivityRelaxationTechniquesAnxietyTalk ItOutSadnessTimeOut/LeaveVictimBehaviorFearPerceivedUnfairnessSchoolExploreAlternativesThoughtsofGettingEvenNotBelongingClenchedFistPositiveSelfTalkNameCallingUsePositiveWordsFightingLearnTriggersLoudVoiceRecognizeAngerCuesListenPhysicalIllnessAngerBecomesaHabitPhysicalActivityRelaxationTechniquesAnxietyTalk ItOutSadnessTimeOut/LeaveVictimBehaviorFearPerceivedUnfairnessSchoolExploreAlternativesThoughtsofGettingEvenNotBelongingClenchedFistPositiveSelfTalkNameCalling

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
I
5
O
6
I
7
B
8
N
9
B
10
B
11
B
12
G
13
G
14
G
15
O
16
O
17
O
18
G
19
N
20
G
21
N
22
I
23
N
24
I
  1. I-Use Positive Words
  2. B-Fighting
  3. O-Learn Triggers
  4. I-Loud Voice
  5. O-Recognize Anger Cues
  6. I-Listen
  7. B-Physical Illness
  8. N-Anger Becomes a Habit
  9. B-Physical Activity
  10. B-RelaxationTechniques
  11. B-Anxiety
  12. G-Talk It Out
  13. G-Sadness
  14. G-Time Out/ Leave
  15. O-Victim Behavior
  16. O-Fear
  17. O-Perceived Unfairness
  18. G-School
  19. N-Explore Alternatives
  20. G-Thoughts of Getting Even
  21. N-Not Belonging
  22. I-Clenched Fist
  23. N-Positive Self Talk
  24. I-Name Calling