ThoughtsofGettingEvenTimeOut/LeaveAnxietyFightingPositiveSelfTalkPhysicalIllnessLoudVoiceSchoolListenExploreAlternativesPerceivedUnfairnessClenchedFistNotBelongingNameCallingLearnTriggersTalk ItOutAngerBecomesaHabitRelaxationTechniquesSadnessVictimBehaviorFearPhysicalActivityUsePositiveWordsRecognizeAngerCuesThoughtsofGettingEvenTimeOut/LeaveAnxietyFightingPositiveSelfTalkPhysicalIllnessLoudVoiceSchoolListenExploreAlternativesPerceivedUnfairnessClenchedFistNotBelongingNameCallingLearnTriggersTalk ItOutAngerBecomesaHabitRelaxationTechniquesSadnessVictimBehaviorFearPhysicalActivityUsePositiveWordsRecognizeAngerCues

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
B
5
N
6
B
7
I
8
G
9
I
10
N
11
O
12
I
13
N
14
I
15
O
16
G
17
N
18
B
19
G
20
O
21
O
22
B
23
I
24
O
  1. G-Thoughts of Getting Even
  2. G-Time Out/ Leave
  3. B-Anxiety
  4. B-Fighting
  5. N-Positive Self Talk
  6. B-Physical Illness
  7. I-Loud Voice
  8. G-School
  9. I-Listen
  10. N-Explore Alternatives
  11. O-Perceived Unfairness
  12. I-Clenched Fist
  13. N-Not Belonging
  14. I-Name Calling
  15. O-Learn Triggers
  16. G-Talk It Out
  17. N-Anger Becomes a Habit
  18. B-RelaxationTechniques
  19. G-Sadness
  20. O-Victim Behavior
  21. O-Fear
  22. B-Physical Activity
  23. I-Use Positive Words
  24. O-Recognize Anger Cues