SchoolPerceivedUnfairnessRecognizeAngerCuesAnxietyPhysicalIllnessTalk ItOutPhysicalActivityFearPositiveSelfTalkNameCallingListenLearnTriggersVictimBehaviorNotBelongingUsePositiveWordsClenchedFistFightingAngerBecomesaHabitSadnessThoughtsofGettingEvenLoudVoiceTimeOut/LeaveRelaxationTechniquesExploreAlternativesSchoolPerceivedUnfairnessRecognizeAngerCuesAnxietyPhysicalIllnessTalk ItOutPhysicalActivityFearPositiveSelfTalkNameCallingListenLearnTriggersVictimBehaviorNotBelongingUsePositiveWordsClenchedFistFightingAngerBecomesaHabitSadnessThoughtsofGettingEvenLoudVoiceTimeOut/LeaveRelaxationTechniquesExploreAlternatives

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
B
5
B
6
G
7
B
8
O
9
N
10
I
11
I
12
O
13
O
14
N
15
I
16
I
17
B
18
N
19
G
20
G
21
I
22
G
23
B
24
N
  1. G-School
  2. O-Perceived Unfairness
  3. O-Recognize Anger Cues
  4. B-Anxiety
  5. B-Physical Illness
  6. G-Talk It Out
  7. B-Physical Activity
  8. O-Fear
  9. N-Positive Self Talk
  10. I-Name Calling
  11. I-Listen
  12. O-Learn Triggers
  13. O-Victim Behavior
  14. N-Not Belonging
  15. I-Use Positive Words
  16. I-Clenched Fist
  17. B-Fighting
  18. N-Anger Becomes a Habit
  19. G-Sadness
  20. G-Thoughts of Getting Even
  21. I-Loud Voice
  22. G-Time Out/ Leave
  23. B-RelaxationTechniques
  24. N-Explore Alternatives