SchoolRecognizeAngerCuesFightingAnxietyPhysicalIllnessSadnessUsePositiveWordsAngerBecomesaHabitClenchedFistPhysicalActivityTalk ItOutLoudVoiceVictimBehaviorFearPerceivedUnfairnessListenLearnTriggersPositiveSelfTalkTimeOut/LeaveRelaxationTechniquesNameCallingThoughtsofGettingEvenNotBelongingExploreAlternativesSchoolRecognizeAngerCuesFightingAnxietyPhysicalIllnessSadnessUsePositiveWordsAngerBecomesaHabitClenchedFistPhysicalActivityTalk ItOutLoudVoiceVictimBehaviorFearPerceivedUnfairnessListenLearnTriggersPositiveSelfTalkTimeOut/LeaveRelaxationTechniquesNameCallingThoughtsofGettingEvenNotBelongingExploreAlternatives

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. School
  2. Recognize Anger Cues
  3. Fighting
  4. Anxiety
  5. Physical Illness
  6. Sadness
  7. Use Positive Words
  8. Anger Becomes a Habit
  9. Clenched Fist
  10. Physical Activity
  11. Talk It Out
  12. Loud Voice
  13. Victim Behavior
  14. Fear
  15. Perceived Unfairness
  16. Listen
  17. Learn Triggers
  18. Positive Self Talk
  19. Time Out/ Leave
  20. RelaxationTechniques
  21. Name Calling
  22. Thoughts of Getting Even
  23. Not Belonging
  24. Explore Alternatives