PhysicalActivityPositiveSelfTalkNameCallingLearnTriggersSchoolRecognizeAngerCuesFightingExploreAlternativesVictimBehaviorTimeOut/LeaveTalk ItOutRelaxationTechniquesListenSadnessNotBelongingAngerBecomesaHabitThoughtsofGettingEvenFearAnxietyUsePositiveWordsPerceivedUnfairnessLoudVoicePhysicalIllnessClenchedFistPhysicalActivityPositiveSelfTalkNameCallingLearnTriggersSchoolRecognizeAngerCuesFightingExploreAlternativesVictimBehaviorTimeOut/LeaveTalk ItOutRelaxationTechniquesListenSadnessNotBelongingAngerBecomesaHabitThoughtsofGettingEvenFearAnxietyUsePositiveWordsPerceivedUnfairnessLoudVoicePhysicalIllnessClenchedFist

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Activity
  2. Positive Self Talk
  3. Name Calling
  4. Learn Triggers
  5. School
  6. Recognize Anger Cues
  7. Fighting
  8. Explore Alternatives
  9. Victim Behavior
  10. Time Out/ Leave
  11. Talk It Out
  12. RelaxationTechniques
  13. Listen
  14. Sadness
  15. Not Belonging
  16. Anger Becomes a Habit
  17. Thoughts of Getting Even
  18. Fear
  19. Anxiety
  20. Use Positive Words
  21. Perceived Unfairness
  22. Loud Voice
  23. Physical Illness
  24. Clenched Fist