PhysicalActivityPositiveSelfTalkSadnessPerceivedUnfairnessLearnTriggersRelaxationTechniquesUsePositiveWordsTimeOut/LeaveAnxietyVictimBehaviorRecognizeAngerCuesNotBelongingAngerBecomesaHabitLoudVoiceNameCallingPhysicalIllnessTalk ItOutFearSchoolThoughtsofGettingEvenExploreAlternativesListenFightingClenchedFistPhysicalActivityPositiveSelfTalkSadnessPerceivedUnfairnessLearnTriggersRelaxationTechniquesUsePositiveWordsTimeOut/LeaveAnxietyVictimBehaviorRecognizeAngerCuesNotBelongingAngerBecomesaHabitLoudVoiceNameCallingPhysicalIllnessTalk ItOutFearSchoolThoughtsofGettingEvenExploreAlternativesListenFightingClenchedFist

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Activity
  2. Positive Self Talk
  3. Sadness
  4. Perceived Unfairness
  5. Learn Triggers
  6. RelaxationTechniques
  7. Use Positive Words
  8. Time Out/ Leave
  9. Anxiety
  10. Victim Behavior
  11. Recognize Anger Cues
  12. Not Belonging
  13. Anger Becomes a Habit
  14. Loud Voice
  15. Name Calling
  16. Physical Illness
  17. Talk It Out
  18. Fear
  19. School
  20. Thoughts of Getting Even
  21. Explore Alternatives
  22. Listen
  23. Fighting
  24. Clenched Fist