RecognizeAngerCuesClenchedFistUsePositiveWordsPerceivedUnfairnessTalk ItOutRelaxationTechniquesTimeOut/LeaveFightingExploreAlternativesSchoolSadnessLearnTriggersNameCallingThoughtsofGettingEvenFearAnxietyNotBelongingPositiveSelfTalkPhysicalIllnessVictimBehaviorListenPhysicalActivityAngerBecomesaHabitLoudVoiceRecognizeAngerCuesClenchedFistUsePositiveWordsPerceivedUnfairnessTalk ItOutRelaxationTechniquesTimeOut/LeaveFightingExploreAlternativesSchoolSadnessLearnTriggersNameCallingThoughtsofGettingEvenFearAnxietyNotBelongingPositiveSelfTalkPhysicalIllnessVictimBehaviorListenPhysicalActivityAngerBecomesaHabitLoudVoice

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize Anger Cues
  2. Clenched Fist
  3. Use Positive Words
  4. Perceived Unfairness
  5. Talk It Out
  6. RelaxationTechniques
  7. Time Out/ Leave
  8. Fighting
  9. Explore Alternatives
  10. School
  11. Sadness
  12. Learn Triggers
  13. Name Calling
  14. Thoughts of Getting Even
  15. Fear
  16. Anxiety
  17. Not Belonging
  18. Positive Self Talk
  19. Physical Illness
  20. Victim Behavior
  21. Listen
  22. Physical Activity
  23. Anger Becomes a Habit
  24. Loud Voice