ClenchedFistTimeOut/LeaveListenRelaxationTechniquesLoudVoiceRecognizeAngerCuesPhysicalIllnessAnxietyPhysicalActivityPositiveSelfTalkExploreAlternativesSadnessLearnTriggersTalk ItOutUsePositiveWordsSchoolFightingNotBelongingAngerBecomesaHabitVictimBehaviorThoughtsofGettingEvenNameCallingFearPerceivedUnfairnessClenchedFistTimeOut/LeaveListenRelaxationTechniquesLoudVoiceRecognizeAngerCuesPhysicalIllnessAnxietyPhysicalActivityPositiveSelfTalkExploreAlternativesSadnessLearnTriggersTalk ItOutUsePositiveWordsSchoolFightingNotBelongingAngerBecomesaHabitVictimBehaviorThoughtsofGettingEvenNameCallingFearPerceivedUnfairness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clenched Fist
  2. Time Out/ Leave
  3. Listen
  4. RelaxationTechniques
  5. Loud Voice
  6. Recognize Anger Cues
  7. Physical Illness
  8. Anxiety
  9. Physical Activity
  10. Positive Self Talk
  11. Explore Alternatives
  12. Sadness
  13. Learn Triggers
  14. Talk It Out
  15. Use Positive Words
  16. School
  17. Fighting
  18. Not Belonging
  19. Anger Becomes a Habit
  20. Victim Behavior
  21. Thoughts of Getting Even
  22. Name Calling
  23. Fear
  24. Perceived Unfairness