SadnessLoudVoiceFearTalk ItOutAngerBecomesaHabitNameCallingPositiveSelfTalkRelaxationTechniquesAnxietyClenchedFistNotBelongingPerceivedUnfairnessPhysicalActivityRecognizeAngerCuesExploreAlternativesSchoolThoughtsofGettingEvenTimeOut/LeaveLearnTriggersFightingListenPhysicalIllnessVictimBehaviorUsePositiveWordsSadnessLoudVoiceFearTalk ItOutAngerBecomesaHabitNameCallingPositiveSelfTalkRelaxationTechniquesAnxietyClenchedFistNotBelongingPerceivedUnfairnessPhysicalActivityRecognizeAngerCuesExploreAlternativesSchoolThoughtsofGettingEvenTimeOut/LeaveLearnTriggersFightingListenPhysicalIllnessVictimBehaviorUsePositiveWords

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sadness
  2. Loud Voice
  3. Fear
  4. Talk It Out
  5. Anger Becomes a Habit
  6. Name Calling
  7. Positive Self Talk
  8. RelaxationTechniques
  9. Anxiety
  10. Clenched Fist
  11. Not Belonging
  12. Perceived Unfairness
  13. Physical Activity
  14. Recognize Anger Cues
  15. Explore Alternatives
  16. School
  17. Thoughts of Getting Even
  18. Time Out/ Leave
  19. Learn Triggers
  20. Fighting
  21. Listen
  22. Physical Illness
  23. Victim Behavior
  24. Use Positive Words