ListenPhysicalIllnessFightingClenchedFistRelaxationTechniquesSadnessPhysicalActivityUsePositiveWordsVictimBehaviorTimeOut/LeaveNameCallingRecognizeAngerCuesSchoolAngerBecomesaHabitPerceivedUnfairnessAnxietyNotBelongingLearnTriggersTalk ItOutThoughtsofGettingEvenExploreAlternativesFearPositiveSelfTalkLoudVoiceListenPhysicalIllnessFightingClenchedFistRelaxationTechniquesSadnessPhysicalActivityUsePositiveWordsVictimBehaviorTimeOut/LeaveNameCallingRecognizeAngerCuesSchoolAngerBecomesaHabitPerceivedUnfairnessAnxietyNotBelongingLearnTriggersTalk ItOutThoughtsofGettingEvenExploreAlternativesFearPositiveSelfTalkLoudVoice

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
I
5
B
6
G
7
B
8
I
9
O
10
G
11
I
12
O
13
G
14
N
15
O
16
B
17
N
18
O
19
G
20
G
21
N
22
O
23
N
24
I
  1. I-Listen
  2. B-Physical Illness
  3. B-Fighting
  4. I-Clenched Fist
  5. B-RelaxationTechniques
  6. G-Sadness
  7. B-Physical Activity
  8. I-Use Positive Words
  9. O-Victim Behavior
  10. G-Time Out/ Leave
  11. I-Name Calling
  12. O-Recognize Anger Cues
  13. G-School
  14. N-Anger Becomes a Habit
  15. O-Perceived Unfairness
  16. B-Anxiety
  17. N-Not Belonging
  18. O-Learn Triggers
  19. G-Talk It Out
  20. G-Thoughts of Getting Even
  21. N-Explore Alternatives
  22. O-Fear
  23. N-Positive Self Talk
  24. I-Loud Voice