PerceivedUnfairnessRecognizeAngerCuesLoudVoiceExploreAlternativesVictimBehaviorNameCallingUsePositiveWordsSchoolAnxietyTimeOut/LeavePhysicalActivityPhysicalIllnessRelaxationTechniquesNotBelongingFearThoughtsofGettingEvenListenTalk ItOutLearnTriggersAngerBecomesaHabitFightingSadnessPositiveSelfTalkClenchedFistPerceivedUnfairnessRecognizeAngerCuesLoudVoiceExploreAlternativesVictimBehaviorNameCallingUsePositiveWordsSchoolAnxietyTimeOut/LeavePhysicalActivityPhysicalIllnessRelaxationTechniquesNotBelongingFearThoughtsofGettingEvenListenTalk ItOutLearnTriggersAngerBecomesaHabitFightingSadnessPositiveSelfTalkClenchedFist

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
N
5
O
6
I
7
I
8
G
9
B
10
G
11
B
12
B
13
B
14
N
15
O
16
G
17
I
18
G
19
O
20
N
21
B
22
G
23
N
24
I
  1. O-Perceived Unfairness
  2. O-Recognize Anger Cues
  3. I-Loud Voice
  4. N-Explore Alternatives
  5. O-Victim Behavior
  6. I-Name Calling
  7. I-Use Positive Words
  8. G-School
  9. B-Anxiety
  10. G-Time Out/ Leave
  11. B-Physical Activity
  12. B-Physical Illness
  13. B-RelaxationTechniques
  14. N-Not Belonging
  15. O-Fear
  16. G-Thoughts of Getting Even
  17. I-Listen
  18. G-Talk It Out
  19. O-Learn Triggers
  20. N-Anger Becomes a Habit
  21. B-Fighting
  22. G-Sadness
  23. N-Positive Self Talk
  24. I-Clenched Fist