UsePositiveWordsLearnTriggersFightingSchoolAnxietyListenPhysicalActivityRelaxationTechniquesPositiveSelfTalkAngerBecomesaHabitTalk ItOutPerceivedUnfairnessTimeOut/LeaveExploreAlternativesThoughtsofGettingEvenSadnessPhysicalIllnessRecognizeAngerCuesNameCallingClenchedFistVictimBehaviorNotBelongingLoudVoiceFearUsePositiveWordsLearnTriggersFightingSchoolAnxietyListenPhysicalActivityRelaxationTechniquesPositiveSelfTalkAngerBecomesaHabitTalk ItOutPerceivedUnfairnessTimeOut/LeaveExploreAlternativesThoughtsofGettingEvenSadnessPhysicalIllnessRecognizeAngerCuesNameCallingClenchedFistVictimBehaviorNotBelongingLoudVoiceFear

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Positive Words
  2. Learn Triggers
  3. Fighting
  4. School
  5. Anxiety
  6. Listen
  7. Physical Activity
  8. RelaxationTechniques
  9. Positive Self Talk
  10. Anger Becomes a Habit
  11. Talk It Out
  12. Perceived Unfairness
  13. Time Out/ Leave
  14. Explore Alternatives
  15. Thoughts of Getting Even
  16. Sadness
  17. Physical Illness
  18. Recognize Anger Cues
  19. Name Calling
  20. Clenched Fist
  21. Victim Behavior
  22. Not Belonging
  23. Loud Voice
  24. Fear