RecognizeAngerCuesListenTimeOut/LeaveClenchedFistNameCallingPhysicalIllnessAnxietyPositiveSelfTalkNotBelongingFearTalk ItOutThoughtsofGettingEvenLoudVoiceUsePositiveWordsPhysicalActivitySadnessLearnTriggersFightingAngerBecomesaHabitVictimBehaviorExploreAlternativesSchoolRelaxationTechniquesPerceivedUnfairnessRecognizeAngerCuesListenTimeOut/LeaveClenchedFistNameCallingPhysicalIllnessAnxietyPositiveSelfTalkNotBelongingFearTalk ItOutThoughtsofGettingEvenLoudVoiceUsePositiveWordsPhysicalActivitySadnessLearnTriggersFightingAngerBecomesaHabitVictimBehaviorExploreAlternativesSchoolRelaxationTechniquesPerceivedUnfairness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize Anger Cues
  2. Listen
  3. Time Out/ Leave
  4. Clenched Fist
  5. Name Calling
  6. Physical Illness
  7. Anxiety
  8. Positive Self Talk
  9. Not Belonging
  10. Fear
  11. Talk It Out
  12. Thoughts of Getting Even
  13. Loud Voice
  14. Use Positive Words
  15. Physical Activity
  16. Sadness
  17. Learn Triggers
  18. Fighting
  19. Anger Becomes a Habit
  20. Victim Behavior
  21. Explore Alternatives
  22. School
  23. RelaxationTechniques
  24. Perceived Unfairness