LearnTriggersVictimBehaviorPhysicalIllnessRelaxationTechniquesExploreAlternativesSchoolPerceivedUnfairnessLoudVoicePositiveSelfTalkFightingSadnessNotBelongingAnxietyClenchedFistTalk ItOutThoughtsofGettingEvenNameCallingUsePositiveWordsPhysicalActivityRecognizeAngerCuesFearAngerBecomesaHabitListenTimeOut/LeaveLearnTriggersVictimBehaviorPhysicalIllnessRelaxationTechniquesExploreAlternativesSchoolPerceivedUnfairnessLoudVoicePositiveSelfTalkFightingSadnessNotBelongingAnxietyClenchedFistTalk ItOutThoughtsofGettingEvenNameCallingUsePositiveWordsPhysicalActivityRecognizeAngerCuesFearAngerBecomesaHabitListenTimeOut/Leave

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn Triggers
  2. Victim Behavior
  3. Physical Illness
  4. RelaxationTechniques
  5. Explore Alternatives
  6. School
  7. Perceived Unfairness
  8. Loud Voice
  9. Positive Self Talk
  10. Fighting
  11. Sadness
  12. Not Belonging
  13. Anxiety
  14. Clenched Fist
  15. Talk It Out
  16. Thoughts of Getting Even
  17. Name Calling
  18. Use Positive Words
  19. Physical Activity
  20. Recognize Anger Cues
  21. Fear
  22. Anger Becomes a Habit
  23. Listen
  24. Time Out/ Leave