NameCallingPositiveSelfTalkThoughtsofGettingEvenTalk ItOutListenExploreAlternativesNotBelongingAngerBecomesaHabitRelaxationTechniquesRecognizeAngerCuesLoudVoiceSadnessTimeOut/LeaveUsePositiveWordsLearnTriggersPhysicalIllnessFightingSchoolPerceivedUnfairnessFearClenchedFistPhysicalActivityVictimBehaviorAnxietyNameCallingPositiveSelfTalkThoughtsofGettingEvenTalk ItOutListenExploreAlternativesNotBelongingAngerBecomesaHabitRelaxationTechniquesRecognizeAngerCuesLoudVoiceSadnessTimeOut/LeaveUsePositiveWordsLearnTriggersPhysicalIllnessFightingSchoolPerceivedUnfairnessFearClenchedFistPhysicalActivityVictimBehaviorAnxiety

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
I
5
G
6
N
7
O
8
N
9
B
10
O
11
I
12
G
13
G
14
I
15
O
16
B
17
B
18
G
19
O
20
N
21
I
22
B
23
O
24
B
  1. I-Name Calling
  2. N-Positive Self Talk
  3. G-Thoughts of Getting Even
  4. I-Talk It Out
  5. G-Listen
  6. N-Explore Alternatives
  7. O-Not Belonging
  8. N-Anger Becomes a Habit
  9. B-RelaxationTechniques
  10. O-Recognize Anger Cues
  11. I-Loud Voice
  12. G-Sadness
  13. G-Time Out/ Leave
  14. I-Use Positive Words
  15. O-Learn Triggers
  16. B-Physical Illness
  17. B-Fighting
  18. G-School
  19. O-Perceived Unfairness
  20. N-Fear
  21. I-Clenched Fist
  22. B-Physical Activity
  23. O-Victim Behavior
  24. B-Anxiety