AnxietyUsePositiveWordsPhysicalIllnessClenchedFistLoudVoiceNotBelongingLearnTriggersTimeOut/LeavePhysicalActivityPositiveSelfTalkFearRelaxationTechniquesFightingAngerBecomesaHabitVictimBehaviorRecognizeAngerCuesExploreAlternativesNameCallingListenPerceivedUnfairnessSchoolTalk ItOutThoughtsofGettingEvenSadnessAnxietyUsePositiveWordsPhysicalIllnessClenchedFistLoudVoiceNotBelongingLearnTriggersTimeOut/LeavePhysicalActivityPositiveSelfTalkFearRelaxationTechniquesFightingAngerBecomesaHabitVictimBehaviorRecognizeAngerCuesExploreAlternativesNameCallingListenPerceivedUnfairnessSchoolTalk ItOutThoughtsofGettingEvenSadness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
I
5
I
6
O
7
O
8
G
9
B
10
N
11
N
12
B
13
B
14
N
15
O
16
O
17
N
18
I
19
G
20
O
21
G
22
I
23
G
24
G
  1. B-Anxiety
  2. I-Use Positive Words
  3. B-Physical Illness
  4. I-Clenched Fist
  5. I-Loud Voice
  6. O-Not Belonging
  7. O-Learn Triggers
  8. G-Time Out/ Leave
  9. B-Physical Activity
  10. N-Positive Self Talk
  11. N-Fear
  12. B-RelaxationTechniques
  13. B-Fighting
  14. N-Anger Becomes a Habit
  15. O-Victim Behavior
  16. O-Recognize Anger Cues
  17. N-Explore Alternatives
  18. I-Name Calling
  19. G-Listen
  20. O-Perceived Unfairness
  21. G-School
  22. I-Talk It Out
  23. G-Thoughts of Getting Even
  24. G-Sadness