LoudVoicePhysicalIllnessPerceivedUnfairnessUsePositiveWordsAnxietyPositiveSelfTalkSchoolRelaxationTechniquesRecognizeAngerCuesVictimBehaviorPhysicalActivityTalk ItOutFearThoughtsofGettingEvenTimeOut/LeaveExploreAlternativesLearnTriggersSadnessNotBelongingFightingListenNameCallingClenchedFistAngerBecomesaHabitLoudVoicePhysicalIllnessPerceivedUnfairnessUsePositiveWordsAnxietyPositiveSelfTalkSchoolRelaxationTechniquesRecognizeAngerCuesVictimBehaviorPhysicalActivityTalk ItOutFearThoughtsofGettingEvenTimeOut/LeaveExploreAlternativesLearnTriggersSadnessNotBelongingFightingListenNameCallingClenchedFistAngerBecomesaHabit

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loud Voice
  2. Physical Illness
  3. Perceived Unfairness
  4. Use Positive Words
  5. Anxiety
  6. Positive Self Talk
  7. School
  8. RelaxationTechniques
  9. Recognize Anger Cues
  10. Victim Behavior
  11. Physical Activity
  12. Talk It Out
  13. Fear
  14. Thoughts of Getting Even
  15. Time Out/ Leave
  16. Explore Alternatives
  17. Learn Triggers
  18. Sadness
  19. Not Belonging
  20. Fighting
  21. Listen
  22. Name Calling
  23. Clenched Fist
  24. Anger Becomes a Habit