AnxietyPhysicalIllnessFearPositiveSelfTalkRelaxationTechniquesSadnessPerceivedUnfairnessClenchedFistLoudVoiceExploreAlternativesListenNameCallingLearnTriggersSchoolNotBelongingTimeOut/LeaveAngerBecomesaHabitFightingTalk ItOutVictimBehaviorPhysicalActivityThoughtsofGettingEvenUsePositiveWordsRecognizeAngerCuesAnxietyPhysicalIllnessFearPositiveSelfTalkRelaxationTechniquesSadnessPerceivedUnfairnessClenchedFistLoudVoiceExploreAlternativesListenNameCallingLearnTriggersSchoolNotBelongingTimeOut/LeaveAngerBecomesaHabitFightingTalk ItOutVictimBehaviorPhysicalActivityThoughtsofGettingEvenUsePositiveWordsRecognizeAngerCues

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxiety
  2. Physical Illness
  3. Fear
  4. Positive Self Talk
  5. RelaxationTechniques
  6. Sadness
  7. Perceived Unfairness
  8. Clenched Fist
  9. Loud Voice
  10. Explore Alternatives
  11. Listen
  12. Name Calling
  13. Learn Triggers
  14. School
  15. Not Belonging
  16. Time Out/ Leave
  17. Anger Becomes a Habit
  18. Fighting
  19. Talk It Out
  20. Victim Behavior
  21. Physical Activity
  22. Thoughts of Getting Even
  23. Use Positive Words
  24. Recognize Anger Cues