ExploreAlternativesSadnessAnxietyPositiveSelfTalkRecognizeAngerCuesFightingLearnTriggersRelaxationTechniquesPhysicalActivityThoughtsofGettingEvenAngerBecomesaHabitSchoolClenchedFistPhysicalIllnessLoudVoiceTalk ItOutFearPerceivedUnfairnessNameCallingNotBelongingUsePositiveWordsVictimBehaviorTimeOut/LeaveListenExploreAlternativesSadnessAnxietyPositiveSelfTalkRecognizeAngerCuesFightingLearnTriggersRelaxationTechniquesPhysicalActivityThoughtsofGettingEvenAngerBecomesaHabitSchoolClenchedFistPhysicalIllnessLoudVoiceTalk ItOutFearPerceivedUnfairnessNameCallingNotBelongingUsePositiveWordsVictimBehaviorTimeOut/LeaveListen

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explore Alternatives
  2. Sadness
  3. Anxiety
  4. Positive Self Talk
  5. Recognize Anger Cues
  6. Fighting
  7. Learn Triggers
  8. RelaxationTechniques
  9. Physical Activity
  10. Thoughts of Getting Even
  11. Anger Becomes a Habit
  12. School
  13. Clenched Fist
  14. Physical Illness
  15. Loud Voice
  16. Talk It Out
  17. Fear
  18. Perceived Unfairness
  19. Name Calling
  20. Not Belonging
  21. Use Positive Words
  22. Victim Behavior
  23. Time Out/ Leave
  24. Listen