VictimBehaviorLoudVoiceRelaxationTechniquesLearnTriggersClenchedFistPerceivedUnfairnessThoughtsofGettingEvenAnxietyPhysicalActivitySchoolListenUsePositiveWordsTalk ItOutAngerBecomesaHabitSadnessNameCallingPhysicalIllnessRecognizeAngerCuesTimeOut/LeavePositiveSelfTalkExploreAlternativesNotBelongingFearFightingVictimBehaviorLoudVoiceRelaxationTechniquesLearnTriggersClenchedFistPerceivedUnfairnessThoughtsofGettingEvenAnxietyPhysicalActivitySchoolListenUsePositiveWordsTalk ItOutAngerBecomesaHabitSadnessNameCallingPhysicalIllnessRecognizeAngerCuesTimeOut/LeavePositiveSelfTalkExploreAlternativesNotBelongingFearFighting

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Victim Behavior
  2. Loud Voice
  3. RelaxationTechniques
  4. Learn Triggers
  5. Clenched Fist
  6. Perceived Unfairness
  7. Thoughts of Getting Even
  8. Anxiety
  9. Physical Activity
  10. School
  11. Listen
  12. Use Positive Words
  13. Talk It Out
  14. Anger Becomes a Habit
  15. Sadness
  16. Name Calling
  17. Physical Illness
  18. Recognize Anger Cues
  19. Time Out/ Leave
  20. Positive Self Talk
  21. Explore Alternatives
  22. Not Belonging
  23. Fear
  24. Fighting