LoudVoiceTalk ItOutNameCallingPhysicalIllnessExploreAlternativesAngerBecomesaHabitThoughtsofGettingEvenVictimBehaviorPositiveSelfTalkUsePositiveWordsRecognizeAngerCuesSadnessClenchedFistTimeOut/LeaveSchoolLearnTriggersFightingNotBelongingAnxietyListenRelaxationTechniquesPhysicalActivityFearPerceivedUnfairnessLoudVoiceTalk ItOutNameCallingPhysicalIllnessExploreAlternativesAngerBecomesaHabitThoughtsofGettingEvenVictimBehaviorPositiveSelfTalkUsePositiveWordsRecognizeAngerCuesSadnessClenchedFistTimeOut/LeaveSchoolLearnTriggersFightingNotBelongingAnxietyListenRelaxationTechniquesPhysicalActivityFearPerceivedUnfairness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loud Voice
  2. Talk It Out
  3. Name Calling
  4. Physical Illness
  5. Explore Alternatives
  6. Anger Becomes a Habit
  7. Thoughts of Getting Even
  8. Victim Behavior
  9. Positive Self Talk
  10. Use Positive Words
  11. Recognize Anger Cues
  12. Sadness
  13. Clenched Fist
  14. Time Out/ Leave
  15. School
  16. Learn Triggers
  17. Fighting
  18. Not Belonging
  19. Anxiety
  20. Listen
  21. RelaxationTechniques
  22. Physical Activity
  23. Fear
  24. Perceived Unfairness