Talk ItOutTimeOut/LeaveClenchedFistSchoolVictimBehaviorPositiveSelfTalkRecognizeAngerCuesRelaxationTechniquesAngerBecomesaHabitAnxietyThoughtsofGettingEvenFightingPhysicalIllnessPhysicalActivitySadnessFearPerceivedUnfairnessExploreAlternativesNotBelongingListenUsePositiveWordsLearnTriggersLoudVoiceNameCallingTalk ItOutTimeOut/LeaveClenchedFistSchoolVictimBehaviorPositiveSelfTalkRecognizeAngerCuesRelaxationTechniquesAngerBecomesaHabitAnxietyThoughtsofGettingEvenFightingPhysicalIllnessPhysicalActivitySadnessFearPerceivedUnfairnessExploreAlternativesNotBelongingListenUsePositiveWordsLearnTriggersLoudVoiceNameCalling

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk It Out
  2. Time Out/ Leave
  3. Clenched Fist
  4. School
  5. Victim Behavior
  6. Positive Self Talk
  7. Recognize Anger Cues
  8. RelaxationTechniques
  9. Anger Becomes a Habit
  10. Anxiety
  11. Thoughts of Getting Even
  12. Fighting
  13. Physical Illness
  14. Physical Activity
  15. Sadness
  16. Fear
  17. Perceived Unfairness
  18. Explore Alternatives
  19. Not Belonging
  20. Listen
  21. Use Positive Words
  22. Learn Triggers
  23. Loud Voice
  24. Name Calling