ThoughtsofGettingEvenFearSadnessRelaxationTechniquesTalk ItOutPositiveSelfTalkPhysicalActivityExploreAlternativesListenFightingUsePositiveWordsPhysicalIllnessAnxietyNameCallingClenchedFistLearnTriggersRecognizeAngerCuesAngerBecomesaHabitNotBelongingVictimBehaviorLoudVoiceTimeOut/LeaveSchoolPerceivedUnfairnessThoughtsofGettingEvenFearSadnessRelaxationTechniquesTalk ItOutPositiveSelfTalkPhysicalActivityExploreAlternativesListenFightingUsePositiveWordsPhysicalIllnessAnxietyNameCallingClenchedFistLearnTriggersRecognizeAngerCuesAngerBecomesaHabitNotBelongingVictimBehaviorLoudVoiceTimeOut/LeaveSchoolPerceivedUnfairness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
B
5
I
6
N
7
G
8
N
9
B
10
B
11
I
12
B
13
G
14
I
15
I
16
O
17
O
18
N
19
B
20
O
21
I
22
G
23
O
24
O
  1. G-Thoughts of Getting Even
  2. N-Fear
  3. G-Sadness
  4. B-RelaxationTechniques
  5. I-Talk It Out
  6. N-Positive Self Talk
  7. G-Physical Activity
  8. N-Explore Alternatives
  9. B-Listen
  10. B-Fighting
  11. I-Use Positive Words
  12. B-Physical Illness
  13. G-Anxiety
  14. I-Name Calling
  15. I-Clenched Fist
  16. O-Learn Triggers
  17. O-Recognize Anger Cues
  18. N-Anger Becomes a Habit
  19. B-Not Belonging
  20. O-Victim Behavior
  21. I-Loud Voice
  22. G-Time Out/ Leave
  23. O-School
  24. O-Perceived Unfairness