ListenLoudVoiceNotBelongingRelaxationTechniquesUsePositiveWordsPhysicalIllnessExploreAlternativesTalk ItOutThoughtsofGettingEvenSadnessSchoolPerceivedUnfairnessRecognizeAngerCuesAnxietyPositiveSelfTalkLearnTriggersTimeOut/LeavePhysicalActivityClenchedFistFearVictimBehaviorNameCallingFightingAngerBecomesaHabitListenLoudVoiceNotBelongingRelaxationTechniquesUsePositiveWordsPhysicalIllnessExploreAlternativesTalk ItOutThoughtsofGettingEvenSadnessSchoolPerceivedUnfairnessRecognizeAngerCuesAnxietyPositiveSelfTalkLearnTriggersTimeOut/LeavePhysicalActivityClenchedFistFearVictimBehaviorNameCallingFightingAngerBecomesaHabit

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
B
5
I
6
B
7
N
8
I
9
G
10
G
11
O
12
O
13
O
14
G
15
N
16
O
17
G
18
G
19
I
20
N
21
O
22
I
23
B
24
N
  1. B-Listen
  2. I-Loud Voice
  3. B-Not Belonging
  4. B-RelaxationTechniques
  5. I-Use Positive Words
  6. B-Physical Illness
  7. N-Explore Alternatives
  8. I-Talk It Out
  9. G-Thoughts of Getting Even
  10. G-Sadness
  11. O-School
  12. O-Perceived Unfairness
  13. O-Recognize Anger Cues
  14. G-Anxiety
  15. N-Positive Self Talk
  16. O-Learn Triggers
  17. G-Time Out/ Leave
  18. G-Physical Activity
  19. I-Clenched Fist
  20. N-Fear
  21. O-Victim Behavior
  22. I-Name Calling
  23. B-Fighting
  24. N-Anger Becomes a Habit