UsePositiveWordsNameCallingNotBelongingAnxietyPerceivedUnfairnessClenchedFistFearAngerBecomesaHabitListenLoudVoiceSadnessVictimBehaviorRelaxationTechniquesPhysicalIllnessSchoolRecognizeAngerCuesLearnTriggersTalk ItOutThoughtsofGettingEvenPositiveSelfTalkPhysicalActivityFightingTimeOut/LeaveExploreAlternativesUsePositiveWordsNameCallingNotBelongingAnxietyPerceivedUnfairnessClenchedFistFearAngerBecomesaHabitListenLoudVoiceSadnessVictimBehaviorRelaxationTechniquesPhysicalIllnessSchoolRecognizeAngerCuesLearnTriggersTalk ItOutThoughtsofGettingEvenPositiveSelfTalkPhysicalActivityFightingTimeOut/LeaveExploreAlternatives

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
G
5
O
6
I
7
N
8
N
9
B
10
I
11
G
12
O
13
B
14
B
15
O
16
O
17
O
18
I
19
G
20
N
21
G
22
B
23
G
24
N
  1. I-Use Positive Words
  2. I-Name Calling
  3. B-Not Belonging
  4. G-Anxiety
  5. O-Perceived Unfairness
  6. I-Clenched Fist
  7. N-Fear
  8. N-Anger Becomes a Habit
  9. B-Listen
  10. I-Loud Voice
  11. G-Sadness
  12. O-Victim Behavior
  13. B-RelaxationTechniques
  14. B-Physical Illness
  15. O-School
  16. O-Recognize Anger Cues
  17. O-Learn Triggers
  18. I-Talk It Out
  19. G-Thoughts of Getting Even
  20. N-Positive Self Talk
  21. G-Physical Activity
  22. B-Fighting
  23. G-Time Out/ Leave
  24. N-Explore Alternatives