FightingSadnessRelaxationTechniquesLoudVoiceUsePositiveWordsPhysicalActivityThoughtsofGettingEvenPositiveSelfTalkNameCallingFearExploreAlternativesAngerBecomesaHabitTalk ItOutClenchedFistAnxietySchoolPhysicalIllnessRecognizeAngerCuesLearnTriggersVictimBehaviorTimeOut/LeavePerceivedUnfairnessNotBelongingListenFightingSadnessRelaxationTechniquesLoudVoiceUsePositiveWordsPhysicalActivityThoughtsofGettingEvenPositiveSelfTalkNameCallingFearExploreAlternativesAngerBecomesaHabitTalk ItOutClenchedFistAnxietySchoolPhysicalIllnessRecognizeAngerCuesLearnTriggersVictimBehaviorTimeOut/LeavePerceivedUnfairnessNotBelongingListen

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
I
5
I
6
G
7
G
8
N
9
I
10
N
11
N
12
N
13
I
14
I
15
G
16
O
17
B
18
O
19
O
20
O
21
G
22
O
23
B
24
B
  1. B-Fighting
  2. G-Sadness
  3. B-RelaxationTechniques
  4. I-Loud Voice
  5. I-Use Positive Words
  6. G-Physical Activity
  7. G-Thoughts of Getting Even
  8. N-Positive Self Talk
  9. I-Name Calling
  10. N-Fear
  11. N-Explore Alternatives
  12. N-Anger Becomes a Habit
  13. I-Talk It Out
  14. I-Clenched Fist
  15. G-Anxiety
  16. O-School
  17. B-Physical Illness
  18. O-Recognize Anger Cues
  19. O-Learn Triggers
  20. O-Victim Behavior
  21. G-Time Out/ Leave
  22. O-Perceived Unfairness
  23. B-Not Belonging
  24. B-Listen