ThoughtsofGettingEvenSadnessFightingPerceivedUnfairnessAnxietyLoudVoiceLearnTriggersTalk ItOutSchoolPhysicalActivityUsePositiveWordsNameCallingClenchedFistRecognizeAngerCuesNotBelongingVictimBehaviorPhysicalIllnessRelaxationTechniquesPositiveSelfTalkTimeOut/LeaveAngerBecomesaHabitExploreAlternativesListenFearThoughtsofGettingEvenSadnessFightingPerceivedUnfairnessAnxietyLoudVoiceLearnTriggersTalk ItOutSchoolPhysicalActivityUsePositiveWordsNameCallingClenchedFistRecognizeAngerCuesNotBelongingVictimBehaviorPhysicalIllnessRelaxationTechniquesPositiveSelfTalkTimeOut/LeaveAngerBecomesaHabitExploreAlternativesListenFear

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Thoughts of Getting Even
  2. Sadness
  3. Fighting
  4. Perceived Unfairness
  5. Anxiety
  6. Loud Voice
  7. Learn Triggers
  8. Talk It Out
  9. School
  10. Physical Activity
  11. Use Positive Words
  12. Name Calling
  13. Clenched Fist
  14. Recognize Anger Cues
  15. Not Belonging
  16. Victim Behavior
  17. Physical Illness
  18. RelaxationTechniques
  19. Positive Self Talk
  20. Time Out/ Leave
  21. Anger Becomes a Habit
  22. Explore Alternatives
  23. Listen
  24. Fear