PhysicalIllnessExploreAlternativesRecognizeAngerCuesNotBelongingPerceivedUnfairnessAngerBecomesaHabitFearListenVictimBehaviorLearnTriggersAnxietyFightingUsePositiveWordsSchoolSadnessThoughtsofGettingEvenPhysicalActivityRelaxationTechniquesLoudVoiceNameCallingTimeOut/LeaveClenchedFistPositiveSelfTalkTalk ItOutPhysicalIllnessExploreAlternativesRecognizeAngerCuesNotBelongingPerceivedUnfairnessAngerBecomesaHabitFearListenVictimBehaviorLearnTriggersAnxietyFightingUsePositiveWordsSchoolSadnessThoughtsofGettingEvenPhysicalActivityRelaxationTechniquesLoudVoiceNameCallingTimeOut/LeaveClenchedFistPositiveSelfTalkTalk ItOut

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Illness
  2. Explore Alternatives
  3. Recognize Anger Cues
  4. Not Belonging
  5. Perceived Unfairness
  6. Anger Becomes a Habit
  7. Fear
  8. Listen
  9. Victim Behavior
  10. Learn Triggers
  11. Anxiety
  12. Fighting
  13. Use Positive Words
  14. School
  15. Sadness
  16. Thoughts of Getting Even
  17. Physical Activity
  18. RelaxationTechniques
  19. Loud Voice
  20. Name Calling
  21. Time Out/ Leave
  22. Clenched Fist
  23. Positive Self Talk
  24. Talk It Out