Microalbumin/ GFR Urine tests that shows how well your kidneys are working. More On a sick day, I need to monitor my BG ___ often. Fats Oils, butter, margarine, and mayonnaise are ___. Free! Hyperglycemia The term for high blood glucose levels 80- 130 Goal for blood glucose before meals is ____. Less than 150 Goal for my triglyceride level should be ___. Shaky, Sweaty, Hangry Signs blood sugars may be too low. Glucose Low blood sugar is dangerous b/c it deprives your brain of ___. Insulin This hormone moves glucose from the blood into the cells. Medical ID With diabetes, it is good to carry this with you at all times. GFR Microalbumin I need to get my urine tested yearly for ___. NPH, Detemir, Lantus Types of long acting insulin Type 1 The type of diabetes when the pancreas makes NO insulin. Gestational This type of diabetes affects only pregnant women. Carbohydrates Fruits, breads, cereals, milk, & potatoes are ___. <130/80 The goal for my blood pressure is ___. Glucophage This diabetes pill tells my liver to make less sugar. Pancreas The organ in your body that makes insulin. False Insulin raises blood sugar levels. Regular, Humalog, Novolog, Apidra Types of short & rapid acting insulin SGLT-2 Inhibitors Oral medications that release sugar in the urine. Protein Meats, fish, nuts, lentils, tofu, & eggs are ___ foods. GLP- 1 RAs Injections that can lower glucose and weight. Damage Over time, elevated blood sugar levels ___ blood vessels. Glucose The term for sugar in your bloodstream. Medications Always carry a list of all the ____ you are taking. Neuropathy This term describes diabetes NERVE disease. Fat Unused calories are stored as ___. Flu I need to get this shot every year. ABC's of Diabetes To reduce complications, control A1c, Blood pressure, Cholesterol. True My goal is to do about 30 mins of activity on most days. Heart Disease The most common complication of diabetes. Go up Illness can make your blood levels ___. Lowers Physical activity ___ blood glucose levels. <7% This is the goal for A1c. Afrezza Inhaled regular insulin Smoking What bad habit increases your risk for heart disease? Sulfonylureas These diabetes pills tell my pancreas to make more insulin. False Used lancets & syringes can be put in the trash Nephropathy This term describes diabetes KIDNEY disease. Fried & processed food These foods are high in fat & sugar. Kidneys, eyes, heart Controlling blood pressure & blood sugars protect your ___. Type 2 The type of diabetes when the body is RESISTANT to its own insulin. Weight Losing ___ can help to lower blood sugar levels. Saturated This type of fat is found in dairy foods and meats. Lower Diabetes pills, injections, & insulin ___ blood sugar levels. Hypoglycemia A blood sugar less than 70 is called ___. False Fruits & starchy veggies should be avoided. A1c A blood test that measures 3 mos. of blood sugar levels. Thirsty, Blurry vision Signs that indicate glucose may be above target Retinopathy This term describes diabetes EYE disease. More than 40 Goal for my HDL cholesterol. 22 The avg. American eats ___ tsps of sugar a day. Less than 180 Goal for blood sugar 1-2 hours after a meal is ___. True Continuous glucose monitors measure interstitial glucose. Rise Carbohydrate foods make your glucose levels ___. Starchy vegetables Potatoes, corn, peas, and winter squash are ___. 1 serving of starch 15 grams of carbohydrates equals: Injections, pumps, pens Ways to give insulin Microalbumin/ GFR Urine tests that shows how well your kidneys are working. More On a sick day, I need to monitor my BG ___ often. Fats Oils, butter, margarine, and mayonnaise are ___. Free! Hyperglycemia The term for high blood glucose levels 80- 130 Goal for blood glucose before meals is ____. Less than 150 Goal for my triglyceride level should be ___. Shaky, Sweaty, Hangry Signs blood sugars may be too low. Glucose Low blood sugar is dangerous b/c it deprives your brain of ___. Insulin This hormone moves glucose from the blood into the cells. Medical ID With diabetes, it is good to carry this with you at all times. GFR Microalbumin I need to get my urine tested yearly for ___. NPH, Detemir, Lantus Types of long acting insulin Type 1 The type of diabetes when the pancreas makes NO insulin. Gestational This type of diabetes affects only pregnant women. Carbohydrates Fruits, breads, cereals, milk, & potatoes are ___. <130/80 The goal for my blood pressure is ___. Glucophage This diabetes pill tells my liver to make less sugar. Pancreas The organ in your body that makes insulin. False Insulin raises blood sugar levels. Regular, Humalog, Novolog, Apidra Types of short & rapid acting insulin SGLT-2 Inhibitors Oral medications that release sugar in the urine. Protein Meats, fish, nuts, lentils, tofu, & eggs are ___ foods. GLP- 1 RAs Injections that can lower glucose and weight. Damage Over time, elevated blood sugar levels ___ blood vessels. Glucose The term for sugar in your bloodstream. Medications Always carry a list of all the ____ you are taking. Neuropathy This term describes diabetes NERVE disease. Fat Unused calories are stored as ___. Flu I need to get this shot every year. ABC's of Diabetes To reduce complications, control A1c, Blood pressure, Cholesterol. True My goal is to do about 30 mins of activity on most days. Heart Disease The most common complication of diabetes. Go up Illness can make your blood levels ___. Lowers Physical activity ___ blood glucose levels. <7% This is the goal for A1c. Afrezza Inhaled regular insulin Smoking What bad habit increases your risk for heart disease? Sulfonylureas These diabetes pills tell my pancreas to make more insulin. False Used lancets & syringes can be put in the trash Nephropathy This term describes diabetes KIDNEY disease. Fried & processed food These foods are high in fat & sugar. Kidneys, eyes, heart Controlling blood pressure & blood sugars protect your ___. Type 2 The type of diabetes when the body is RESISTANT to its own insulin. Weight Losing ___ can help to lower blood sugar levels. Saturated This type of fat is found in dairy foods and meats. Lower Diabetes pills, injections, & insulin ___ blood sugar levels. Hypoglycemia A blood sugar less than 70 is called ___. False Fruits & starchy veggies should be avoided. A1c A blood test that measures 3 mos. of blood sugar levels. Thirsty, Blurry vision Signs that indicate glucose may be above target Retinopathy This term describes diabetes EYE disease. More than 40 Goal for my HDL cholesterol. 22 The avg. American eats ___ tsps of sugar a day. Less than 180 Goal for blood sugar 1-2 hours after a meal is ___. True Continuous glucose monitors measure interstitial glucose. Rise Carbohydrate foods make your glucose levels ___. Starchy vegetables Potatoes, corn, peas, and winter squash are ___. 1 serving of starch 15 grams of carbohydrates equals: Injections, pumps, pens Ways to give insulin
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Urine tests that shows how well your kidneys are working.
I-Microalbumin/ GFR
B-On a sick day, I need to monitor my BG ___ often.
B-More
N-Oils, butter, margarine, and mayonnaise are ___.
N-Fats
N-Free!
B-The term for high blood glucose levels
B-Hyperglycemia
G-Goal for blood glucose before meals is ____.
G-80-130
G-Goal for my triglyceride level should be ___.
G-Less than 150
I-Signs blood sugars may be too low.
I-Shaky, Sweaty, Hangry
I-Low blood sugar is dangerous b/c it deprives your brain of ___.
I-Glucose
I-This hormone moves glucose from the blood into the cells.
I-Insulin
B-With diabetes, it is good to carry this with you at all times.
B-Medical ID
G-I need to get my urine tested yearly for ___.
G-GFR Microalbumin
O-Types of long acting insulin
O-NPH, Detemir, Lantus
I-The type of diabetes when the pancreas makes NO insulin.
I-Type 1
B-This type of diabetes affects only pregnant women.
B-Gestational
N-Fruits, breads, cereals, milk, & potatoes are ___.
N-Carbohydrates
G-The goal for my blood pressure is ___.
G-<130/80
O-This diabetes pill tells my liver to make less sugar.
O-Glucophage
I-The organ in your body that makes insulin.
I-Pancreas
I-Insulin raises blood sugar levels.
I-False
O-Types of short & rapid acting insulin
O-Regular, Humalog, Novolog, Apidra
O-Oral medications that release sugar in the urine.
O-SGLT-2 Inhibitors
N-Meats, fish, nuts, lentils, tofu, & eggs are ___ foods.
N-Protein
O-Injections that can lower glucose and weight.
O-GLP-1 RAs
I-Over time, elevated blood sugar levels ___ blood vessels.
I-Damage
B-The term for sugar in your bloodstream.
B-Glucose
O-Always carry a list of all the ____ you are taking.
O-Medications
B-This term describes diabetes NERVE disease.
B-Neuropathy
N-Unused calories are stored as ___.
N-Fat
G-I need to get this shot every year.
G-Flu
B-To reduce complications, control A1c, Blood pressure, Cholesterol.
B-ABC's of Diabetes
G-My goal is to do about 30 mins of activity on most days.
G-True
B-The most common complication of diabetes.
B-Heart Disease
I-Illness can make your blood levels ___.
I-Go up
B-Physical activity ___ blood glucose levels.
B-Lowers
G-This is the goal for A1c.
G-<7%
O-Inhaled regular insulin
O-Afrezza
I-What bad habit increases your risk for heart disease?
I-Smoking
O-These diabetes pills tell my pancreas to make more insulin.
O-Sulfonylureas
O-Used lancets & syringes can be put in the trash
O-False
B-This term describes diabetes KIDNEY disease.
B-Nephropathy
N-These foods are high in fat & sugar.
N-Fried & processed food
I-Controlling blood pressure & blood sugars protect your ___.
I-Kidneys, eyes, heart
I-The type of diabetes when the body is RESISTANT to its own insulin.
I-Type 2
N-Losing ___ can help to lower blood sugar levels.
N-Weight
N-This type of fat is found in dairy foods and meats.
N-Saturated
O-Diabetes pills, injections, & insulin ___ blood sugar levels.
O-Lower
B-A blood sugar less than 70 is called ___.
B-Hypoglycemia
N-Fruits & starchy veggies should be avoided.
N-False
B-A blood test that measures 3 mos. of blood sugar levels.
B-A1c
I-Signs that indicate glucose may be above target
I-Thirsty, Blurry vision
B-This term describes diabetes EYE disease.
B-Retinopathy
G-Goal for my HDL cholesterol.
G-More than 40
N-The avg. American eats ___ tsps of sugar a day.
N-22
G-Goal for blood sugar 1-2 hours after a meal is ___.
G-Less than 180
O-Continuous glucose monitors measure interstitial glucose.
O-True
N-Carbohydrate foods make your glucose levels ___.
N-Rise
N-Potatoes, corn, peas, and winter squash are ___.
N-Starchy vegetables
N-15 grams of carbohydrates equals:
N-1 serving of starch
O-Ways to give insulin
O-Injections, pumps, pens