Weight Losing ___ can help to lower blood sugar levels. Lower Diabetes pills, injections, & insulin ___ blood sugar levels. More On a sick day, I need to monitor my BG ___ often. True My goal is to do about 30 mins of activity on most days. Carbohydrates Fruits, breads, cereals, milk, & potatoes are ___. Injections, pumps, pens Ways to give insulin Medications Always carry a list of all the ____ you are taking. Damage Over time, elevated blood sugar levels ___ blood vessels. Kidneys, eyes, heart Controlling blood pressure & blood sugars protect your ___. Insulin This hormone moves glucose from the blood into the cells. Retinopathy This term describes diabetes EYE disease. Hypoglycemia A blood sugar less than 70 is called ___. Shaky, Sweaty, Hangry Signs blood sugars may be too low. Rise Carbohydrate foods make your glucose levels ___. Neuropathy This term describes diabetes NERVE disease. Flu I need to get this shot every year. Hyperglycemia The term for high blood glucose levels Fried & processed food These foods are high in fat & sugar. Type 1 The type of diabetes when the pancreas makes NO insulin. Starchy vegetables Potatoes, corn, peas, and winter squash are ___. Less than 150 Goal for my triglyceride level should be ___. Glucose The term for sugar in your bloodstream. Microalbumin/ GFR Urine tests that shows how well your kidneys are working. Type 2 The type of diabetes when the body is RESISTANT to its own insulin. True Continuous glucose monitors measure interstitial glucose. Regular, Humalog, Novolog, Apidra Types of short & rapid acting insulin Smoking What bad habit increases your risk for heart disease? 80- 130 Goal for blood glucose before meals is ____. 22 The avg. American eats ___ tsps of sugar a day. False Used lancets & syringes can be put in the trash Protein Meats, fish, nuts, lentils, tofu, & eggs are ___ foods. ABC's of Diabetes To reduce complications, control A1c, Blood pressure, Cholesterol. Fat Unused calories are stored as ___. Glucose Low blood sugar is dangerous b/c it deprives your brain of ___. Fats Oils, butter, margarine, and mayonnaise are ___. Saturated This type of fat is found in dairy foods and meats. Free! A1c A blood test that measures 3 mos. of blood sugar levels. Lowers Physical activity ___ blood glucose levels. Afrezza Inhaled regular insulin NPH, Detemir, Lantus Types of long acting insulin Sulfonylureas These diabetes pills tell my pancreas to make more insulin. Go up Illness can make your blood levels ___. Pancreas The organ in your body that makes insulin. 1 serving of starch 15 grams of carbohydrates equals: Gestational This type of diabetes affects only pregnant women. Glucophage This diabetes pill tells my liver to make less sugar. GLP- 1 RAs Injections that can lower glucose and weight. Thirsty, Blurry vision Signs that indicate glucose may be above target False Insulin raises blood sugar levels. SGLT-2 Inhibitors Oral medications that release sugar in the urine. Heart Disease The most common complication of diabetes. False Fruits & starchy veggies should be avoided. Medical ID With diabetes, it is good to carry this with you at all times. More than 40 Goal for my HDL cholesterol. Nephropathy This term describes diabetes KIDNEY disease. Less than 180 Goal for blood sugar 1-2 hours after a meal is ___. GFR Microalbumin I need to get my urine tested yearly for ___. <130/80 The goal for my blood pressure is ___. <7% This is the goal for A1c. Weight Losing ___ can help to lower blood sugar levels. Lower Diabetes pills, injections, & insulin ___ blood sugar levels. More On a sick day, I need to monitor my BG ___ often. True My goal is to do about 30 mins of activity on most days. Carbohydrates Fruits, breads, cereals, milk, & potatoes are ___. Injections, pumps, pens Ways to give insulin Medications Always carry a list of all the ____ you are taking. Damage Over time, elevated blood sugar levels ___ blood vessels. Kidneys, eyes, heart Controlling blood pressure & blood sugars protect your ___. Insulin This hormone moves glucose from the blood into the cells. Retinopathy This term describes diabetes EYE disease. Hypoglycemia A blood sugar less than 70 is called ___. Shaky, Sweaty, Hangry Signs blood sugars may be too low. Rise Carbohydrate foods make your glucose levels ___. Neuropathy This term describes diabetes NERVE disease. Flu I need to get this shot every year. Hyperglycemia The term for high blood glucose levels Fried & processed food These foods are high in fat & sugar. Type 1 The type of diabetes when the pancreas makes NO insulin. Starchy vegetables Potatoes, corn, peas, and winter squash are ___. Less than 150 Goal for my triglyceride level should be ___. Glucose The term for sugar in your bloodstream. Microalbumin/ GFR Urine tests that shows how well your kidneys are working. Type 2 The type of diabetes when the body is RESISTANT to its own insulin. True Continuous glucose monitors measure interstitial glucose. Regular, Humalog, Novolog, Apidra Types of short & rapid acting insulin Smoking What bad habit increases your risk for heart disease? 80- 130 Goal for blood glucose before meals is ____. 22 The avg. American eats ___ tsps of sugar a day. False Used lancets & syringes can be put in the trash Protein Meats, fish, nuts, lentils, tofu, & eggs are ___ foods. ABC's of Diabetes To reduce complications, control A1c, Blood pressure, Cholesterol. Fat Unused calories are stored as ___. Glucose Low blood sugar is dangerous b/c it deprives your brain of ___. Fats Oils, butter, margarine, and mayonnaise are ___. Saturated This type of fat is found in dairy foods and meats. Free! A1c A blood test that measures 3 mos. of blood sugar levels. Lowers Physical activity ___ blood glucose levels. Afrezza Inhaled regular insulin NPH, Detemir, Lantus Types of long acting insulin Sulfonylureas These diabetes pills tell my pancreas to make more insulin. Go up Illness can make your blood levels ___. Pancreas The organ in your body that makes insulin. 1 serving of starch 15 grams of carbohydrates equals: Gestational This type of diabetes affects only pregnant women. Glucophage This diabetes pill tells my liver to make less sugar. GLP- 1 RAs Injections that can lower glucose and weight. Thirsty, Blurry vision Signs that indicate glucose may be above target False Insulin raises blood sugar levels. SGLT-2 Inhibitors Oral medications that release sugar in the urine. Heart Disease The most common complication of diabetes. False Fruits & starchy veggies should be avoided. Medical ID With diabetes, it is good to carry this with you at all times. More than 40 Goal for my HDL cholesterol. Nephropathy This term describes diabetes KIDNEY disease. Less than 180 Goal for blood sugar 1-2 hours after a meal is ___. GFR Microalbumin I need to get my urine tested yearly for ___. <130/80 The goal for my blood pressure is ___. <7% This is the goal for A1c.
(Print)
N-Losing ___ can help to lower blood sugar levels.
O-Diabetes pills, injections, & insulin ___ blood sugar levels.
B-On a sick day, I need to monitor my BG ___ often.
G-My goal is to do about 30 mins of activity on most days.
N-Fruits, breads, cereals, milk, & potatoes are ___.
O-Ways to give insulin
O-Always carry a list of all the ____ you are taking.
I-Over time, elevated blood sugar levels ___ blood vessels.
I-Controlling blood pressure & blood sugars protect your ___.
I-This hormone moves glucose from the blood into the cells.
B-This term describes diabetes EYE disease.
B-A blood sugar less than 70 is called ___.
I-Signs blood sugars may be too low.
N-Carbohydrate foods make your glucose levels ___.
B-This term describes diabetes NERVE disease.
G-I need to get this shot every year.
B-The term for high blood glucose levels
N-These foods are high in fat & sugar.
I-The type of diabetes when the pancreas makes NO insulin.
N-Potatoes, corn, peas, and winter squash are ___.
G-Goal for my triglyceride level should be ___.
B-The term for sugar in your bloodstream.
I-Urine tests that shows how well your kidneys are working.
I-The type of diabetes when the body is RESISTANT to its own insulin.
O-Continuous glucose monitors measure interstitial glucose.
O-Types of short & rapid acting insulin
I-What bad habit increases your risk for heart disease?
G-Goal for blood glucose before meals is ____.
N-The avg. American eats ___ tsps of sugar a day.
O-Used lancets & syringes can be put in the trash
N-Meats, fish, nuts, lentils, tofu, & eggs are ___ foods.
B-To reduce complications, control A1c, Blood pressure, Cholesterol.
N-Unused calories are stored as ___.
I-Low blood sugar is dangerous b/c it deprives your brain of ___.
N-Oils, butter, margarine, and mayonnaise are ___.
N-This type of fat is found in dairy foods and meats.
N-Free!
B-A blood test that measures 3 mos. of blood sugar levels.
B-Physical activity ___ blood glucose levels.
O-Inhaled regular insulin
O-Types of long acting insulin
O-These diabetes pills tell my pancreas to make more insulin.
I-Illness can make your blood levels ___.
I-The organ in your body that makes insulin.
N-15 grams of carbohydrates equals:
B-This type of diabetes affects only pregnant women.
O-This diabetes pill tells my liver to make less sugar.
O-Injections that can lower glucose and weight.
I-Signs that indicate glucose may be above target
I-Insulin raises blood sugar levels.
O-Oral medications that release sugar in the urine.
B-The most common complication of diabetes.
N-Fruits & starchy veggies should be avoided.
B-With diabetes, it is good to carry this with you at all times.
G-Goal for my HDL cholesterol.
B-This term describes diabetes KIDNEY disease.
G-Goal for blood sugar 1-2 hours after a meal is ___.
G-I need to get my urine tested yearly for ___.
G-The goal for my blood pressure is ___.
G-This is the goal for A1c.
