More than 40 Goal for my HDL cholesterol. Medical ID With diabetes, it is good to carry this with you at all times. Sulfonylureas These diabetes pills tell my pancreas to make more insulin. Neuropathy This term describes diabetes NERVE disease. Injections, pumps, pens Ways to give insulin ABC's of Diabetes To reduce complications, control A1c, Blood pressure, Cholesterol. <130/80 The goal for my blood pressure is ___. Saturated This type of fat is found in dairy foods and meats. 22 The avg. American eats ___ tsps of sugar a day. Glucose The term for sugar in your bloodstream. Type 2 The type of diabetes when the body is RESISTANT to its own insulin. Hyperglycemia The term for high blood glucose levels Shaky, Sweaty, Hangry Signs blood sugars may be too low. False Used lancets & syringes can be put in the trash Pancreas The organ in your body that makes insulin. False Fruits & starchy veggies should be avoided. Fat Unused calories are stored as ___. True Continuous glucose monitors measure interstitial glucose. Go up Illness can make your blood levels ___. GFR Microalbumin I need to get my urine tested yearly for ___. Regular, Humalog, Novolog, Apidra Types of short & rapid acting insulin 1 serving of starch 15 grams of carbohydrates equals: Heart Disease The most common complication of diabetes. Less than 180 Goal for blood sugar 1-2 hours after a meal is ___. Damage Over time, elevated blood sugar levels ___ blood vessels. Glucose Low blood sugar is dangerous b/c it deprives your brain of ___. Lowers Physical activity ___ blood glucose levels. Type 1 The type of diabetes when the pancreas makes NO insulin. Smoking What bad habit increases your risk for heart disease? <7% This is the goal for A1c. False Insulin raises blood sugar levels. Fried & processed food These foods are high in fat & sugar. Rise Carbohydrate foods make your glucose levels ___. Thirsty, Blurry vision Signs that indicate glucose may be above target Weight Losing ___ can help to lower blood sugar levels. Free! SGLT-2 Inhibitors Oral medications that release sugar in the urine. Kidneys, eyes, heart Controlling blood pressure & blood sugars protect your ___. Insulin This hormone moves glucose from the blood into the cells. Protein Meats, fish, nuts, lentils, tofu, & eggs are ___ foods. Retinopathy This term describes diabetes EYE disease. Medications Always carry a list of all the ____ you are taking. 80- 130 Goal for blood glucose before meals is ____. GLP- 1 RAs Injections that can lower glucose and weight. Microalbumin/ GFR Urine tests that shows how well your kidneys are working. Flu I need to get this shot every year. Nephropathy This term describes diabetes KIDNEY disease. Hypoglycemia A blood sugar less than 70 is called ___. More On a sick day, I need to monitor my BG ___ often. Glucophage This diabetes pill tells my liver to make less sugar. Starchy vegetables Potatoes, corn, peas, and winter squash are ___. Gestational This type of diabetes affects only pregnant women. True My goal is to do about 30 mins of activity on most days. NPH, Detemir, Lantus Types of long acting insulin Lower Diabetes pills, injections, & insulin ___ blood sugar levels. Less than 150 Goal for my triglyceride level should be ___. Fats Oils, butter, margarine, and mayonnaise are ___. Carbohydrates Fruits, breads, cereals, milk, & potatoes are ___. A1c A blood test that measures 3 mos. of blood sugar levels. Afrezza Inhaled regular insulin More than 40 Goal for my HDL cholesterol. Medical ID With diabetes, it is good to carry this with you at all times. Sulfonylureas These diabetes pills tell my pancreas to make more insulin. Neuropathy This term describes diabetes NERVE disease. Injections, pumps, pens Ways to give insulin ABC's of Diabetes To reduce complications, control A1c, Blood pressure, Cholesterol. <130/80 The goal for my blood pressure is ___. Saturated This type of fat is found in dairy foods and meats. 22 The avg. American eats ___ tsps of sugar a day. Glucose The term for sugar in your bloodstream. Type 2 The type of diabetes when the body is RESISTANT to its own insulin. Hyperglycemia The term for high blood glucose levels Shaky, Sweaty, Hangry Signs blood sugars may be too low. False Used lancets & syringes can be put in the trash Pancreas The organ in your body that makes insulin. False Fruits & starchy veggies should be avoided. Fat Unused calories are stored as ___. True Continuous glucose monitors measure interstitial glucose. Go up Illness can make your blood levels ___. GFR Microalbumin I need to get my urine tested yearly for ___. Regular, Humalog, Novolog, Apidra Types of short & rapid acting insulin 1 serving of starch 15 grams of carbohydrates equals: Heart Disease The most common complication of diabetes. Less than 180 Goal for blood sugar 1-2 hours after a meal is ___. Damage Over time, elevated blood sugar levels ___ blood vessels. Glucose Low blood sugar is dangerous b/c it deprives your brain of ___. Lowers Physical activity ___ blood glucose levels. Type 1 The type of diabetes when the pancreas makes NO insulin. Smoking What bad habit increases your risk for heart disease? <7% This is the goal for A1c. False Insulin raises blood sugar levels. Fried & processed food These foods are high in fat & sugar. Rise Carbohydrate foods make your glucose levels ___. Thirsty, Blurry vision Signs that indicate glucose may be above target Weight Losing ___ can help to lower blood sugar levels. Free! SGLT-2 Inhibitors Oral medications that release sugar in the urine. Kidneys, eyes, heart Controlling blood pressure & blood sugars protect your ___. Insulin This hormone moves glucose from the blood into the cells. Protein Meats, fish, nuts, lentils, tofu, & eggs are ___ foods. Retinopathy This term describes diabetes EYE disease. Medications Always carry a list of all the ____ you are taking. 80- 130 Goal for blood glucose before meals is ____. GLP- 1 RAs Injections that can lower glucose and weight. Microalbumin/ GFR Urine tests that shows how well your kidneys are working. Flu I need to get this shot every year. Nephropathy This term describes diabetes KIDNEY disease. Hypoglycemia A blood sugar less than 70 is called ___. More On a sick day, I need to monitor my BG ___ often. Glucophage This diabetes pill tells my liver to make less sugar. Starchy vegetables Potatoes, corn, peas, and winter squash are ___. Gestational This type of diabetes affects only pregnant women. True My goal is to do about 30 mins of activity on most days. NPH, Detemir, Lantus Types of long acting insulin Lower Diabetes pills, injections, & insulin ___ blood sugar levels. Less than 150 Goal for my triglyceride level should be ___. Fats Oils, butter, margarine, and mayonnaise are ___. Carbohydrates Fruits, breads, cereals, milk, & potatoes are ___. A1c A blood test that measures 3 mos. of blood sugar levels. Afrezza Inhaled regular insulin
(Print)
G-Goal for my HDL cholesterol.
B-With diabetes, it is good to carry this with you at all times.
O-These diabetes pills tell my pancreas to make more insulin.
B-This term describes diabetes NERVE disease.
O-Ways to give insulin
B-To reduce complications, control A1c, Blood pressure, Cholesterol.
G-The goal for my blood pressure is ___.
N-This type of fat is found in dairy foods and meats.
N-The avg. American eats ___ tsps of sugar a day.
B-The term for sugar in your bloodstream.
I-The type of diabetes when the body is RESISTANT to its own insulin.
B-The term for high blood glucose levels
I-Signs blood sugars may be too low.
O-Used lancets & syringes can be put in the trash
I-The organ in your body that makes insulin.
N-Fruits & starchy veggies should be avoided.
N-Unused calories are stored as ___.
O-Continuous glucose monitors measure interstitial glucose.
I-Illness can make your blood levels ___.
G-I need to get my urine tested yearly for ___.
O-Types of short & rapid acting insulin
N-15 grams of carbohydrates equals:
B-The most common complication of diabetes.
G-Goal for blood sugar 1-2 hours after a meal is ___.
I-Over time, elevated blood sugar levels ___ blood vessels.
I-Low blood sugar is dangerous b/c it deprives your brain of ___.
B-Physical activity ___ blood glucose levels.
I-The type of diabetes when the pancreas makes NO insulin.
I-What bad habit increases your risk for heart disease?
G-This is the goal for A1c.
I-Insulin raises blood sugar levels.
N-These foods are high in fat & sugar.
N-Carbohydrate foods make your glucose levels ___.
I-Signs that indicate glucose may be above target
N-Losing ___ can help to lower blood sugar levels.
N-Free!
O-Oral medications that release sugar in the urine.
I-Controlling blood pressure & blood sugars protect your ___.
I-This hormone moves glucose from the blood into the cells.
N-Meats, fish, nuts, lentils, tofu, & eggs are ___ foods.
B-This term describes diabetes EYE disease.
O-Always carry a list of all the ____ you are taking.
G-Goal for blood glucose before meals is ____.
O-Injections that can lower glucose and weight.
I-Urine tests that shows how well your kidneys are working.
G-I need to get this shot every year.
B-This term describes diabetes KIDNEY disease.
B-A blood sugar less than 70 is called ___.
B-On a sick day, I need to monitor my BG ___ often.
O-This diabetes pill tells my liver to make less sugar.
N-Potatoes, corn, peas, and winter squash are ___.
B-This type of diabetes affects only pregnant women.
G-My goal is to do about 30 mins of activity on most days.
O-Types of long acting insulin
O-Diabetes pills, injections, & insulin ___ blood sugar levels.
G-Goal for my triglyceride level should be ___.
N-Oils, butter, margarine, and mayonnaise are ___.
N-Fruits, breads, cereals, milk, & potatoes are ___.
B-A blood test that measures 3 mos. of blood sugar levels.
O-Inhaled regular insulin
