SNPhA's DiaBingo Game! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-These foods are high in fat & sugar.
   N-Fried & processed food
2. I-Low blood sugar is dangerous b/c it deprives your brain of ___.
   I-Glucose
3. O-Types of short & rapid acting insulin
   O-Regular, Humalog, Novolog, Apidra
4. N-Meats, fish, nuts, lentils, tofu, & eggs are ___ foods.
   N-Protein
5. I-Illness can make your blood levels ___.
   I-Go up
6. G-I need to get my urine tested yearly for ___.
   G-GFR Microalbumin
7. G-My goal is to do about 30 mins of activity on most days.
   G-True
8. I-Urine tests that shows how well your kidneys are working.
   I-Microalbumin/ GFR
9. N-Fruits & starchy veggies should be avoided.
   N-False
10. B-This type of diabetes affects only pregnant women.
    B-Gestational
11. I-What bad habit increases your risk for heart disease?
    I-Smoking
12. B-This term describes diabetes NERVE disease.
    B-Neuropathy
13. B-A blood test that measures 3 mos. of blood sugar levels.
    B-A1c
14. O-These diabetes pills tell my pancreas to make more insulin.
    O-Sulfonylureas
15. G-This is the goal for A1c.
    G-<7%
16. B-With diabetes, it is good to carry this with you at all times.
    B-Medical ID
17. O-Diabetes pills, injections, & insulin ___ blood sugar levels.
    O-Lower
18. I-Insulin raises blood sugar levels.
    I-False
19. G-Goal for my triglyceride level should be ___.
    G-Less than 150
20. N-Oils, butter, margarine, and mayonnaise are ___.
    N-Fats
21. G-Goal for blood glucose before meals is ____.
    G-80-130
22. N-Potatoes, corn, peas, and winter squash are ___.
    N-Starchy vegetables
23. N-Carbohydrate foods make your glucose levels ___.
    N-Rise
24. O-Continuous glucose monitors measure interstitial glucose.
    O-True
25. B-This term describes diabetes KIDNEY disease.
    B-Nephropathy
26. I-The type of diabetes when the body is RESISTANT to its own insulin.
    I-Type 2
27. O-Types of long acting insulin
    O-NPH, Detemir, Lantus
28. B-The term for high blood glucose levels
    B-Hyperglycemia
29. I-Signs that indicate glucose may be above target
    I-Thirsty, Blurry vision
30. I-Signs blood sugars may be too low.
    I-Shaky, Sweaty, Hangry
31. B-A blood sugar less than 70 is called ___.
    B-Hypoglycemia
32. G-Goal for blood sugar 1-2 hours after a meal is ___.
    G-Less than 180
33. O-Inhaled regular insulin
    O-Afrezza
34. N-15 grams of carbohydrates equals:
    N-1 serving of starch
35. I-This hormone moves glucose from the blood into the cells.
    I-Insulin
36. B-The most common complication of diabetes.
    B-Heart Disease
37. N-Unused calories are stored as ___.
    N-Fat
38. O-Injections that can lower glucose and weight.
    O-GLP-1 RAs
39. N-This type of fat is found in dairy foods and meats.
    N-Saturated
40. B-To reduce complications, control A1c, Blood pressure, Cholesterol.
    B-ABC's of Diabetes
41. G-I need to get this shot every year.
    G-Flu
42. O-Always carry a list of all the ____ you are taking.
    O-Medications
43. B-The term for sugar in your bloodstream.
    B-Glucose
44. N-Losing ___ can help to lower blood sugar levels.
    N-Weight
45. G-Goal for my HDL cholesterol.
    G-More than 40
46. N-Fruits, breads, cereals, milk, & potatoes are ___.
    N-Carbohydrates
47. B-This term describes diabetes EYE disease.
    B-Retinopathy
48. N-Free!
49. B-Physical activity ___ blood glucose levels.
    B-Lowers
50. O-Ways to give insulin
    O-Injections, pumps, pens
51. I-Controlling blood pressure & blood sugars protect your ___.
    I-Kidneys, eyes, heart
52. I-The type of diabetes when the pancreas makes NO insulin.
    I-Type 1
53. O-Oral medications that release sugar in the urine.
    O-SGLT-2 Inhibitors
54. B-On a sick day, I need to monitor my BG ___ often.
    B-More
55. O-This diabetes pill tells my liver to make less sugar.
    O-Glucophage
56. N-The avg. American eats ___ tsps of sugar a day.
    N-22
57. O-Used lancets & syringes can be put in the trash
    O-False
58. G-The goal for my blood pressure is ___.
    G-<130/80
59. I-Over time, elevated blood sugar levels ___ blood vessels.
    I-Damage
60. I-The organ in your body that makes insulin.
    I-Pancreas