GFR Microalbumin I need to get my urine tested yearly for ___. Thirsty, Blurry vision Signs that indicate glucose may be above target Protein Meats, fish, nuts, lentils, tofu, & eggs are ___ foods. Medical ID With diabetes, it is good to carry this with you at all times. NPH, Detemir, Lantus Types of long acting insulin Saturated This type of fat is found in dairy foods and meats. 1 serving of starch 15 grams of carbohydrates equals: Nephropathy This term describes diabetes KIDNEY disease. Free! Rise Carbohydrate foods make your glucose levels ___. Regular, Humalog, Novolog, Apidra Types of short & rapid acting insulin Starchy vegetables Potatoes, corn, peas, and winter squash are ___. Fats Oils, butter, margarine, and mayonnaise are ___. Weight Losing ___ can help to lower blood sugar levels. ABC's of Diabetes To reduce complications, control A1c, Blood pressure, Cholesterol. Kidneys, eyes, heart Controlling blood pressure & blood sugars protect your ___. GLP- 1 RAs Injections that can lower glucose and weight. Glucose The term for sugar in your bloodstream. <7% This is the goal for A1c. Sulfonylureas These diabetes pills tell my pancreas to make more insulin. SGLT-2 Inhibitors Oral medications that release sugar in the urine. Lower Diabetes pills, injections, & insulin ___ blood sugar levels. A1c A blood test that measures 3 mos. of blood sugar levels. Retinopathy This term describes diabetes EYE disease. Pancreas The organ in your body that makes insulin. False Insulin raises blood sugar levels. Flu I need to get this shot every year. Damage Over time, elevated blood sugar levels ___ blood vessels. Heart Disease The most common complication of diabetes. More On a sick day, I need to monitor my BG ___ often. Fat Unused calories are stored as ___. Hypoglycemia A blood sugar less than 70 is called ___. Neuropathy This term describes diabetes NERVE disease. More than 40 Goal for my HDL cholesterol. <130/80 The goal for my blood pressure is ___. Go up Illness can make your blood levels ___. Shaky, Sweaty, Hangry Signs blood sugars may be too low. Fried & processed food These foods are high in fat & sugar. Type 1 The type of diabetes when the pancreas makes NO insulin. Carbohydrates Fruits, breads, cereals, milk, & potatoes are ___. 80- 130 Goal for blood glucose before meals is ____. False Fruits & starchy veggies should be avoided. Injections, pumps, pens Ways to give insulin 22 The avg. American eats ___ tsps of sugar a day. Medications Always carry a list of all the ____ you are taking. Smoking What bad habit increases your risk for heart disease? Type 2 The type of diabetes when the body is RESISTANT to its own insulin. Afrezza Inhaled regular insulin Insulin This hormone moves glucose from the blood into the cells. Lowers Physical activity ___ blood glucose levels. Gestational This type of diabetes affects only pregnant women. Less than 180 Goal for blood sugar 1-2 hours after a meal is ___. True My goal is to do about 30 mins of activity on most days. False Used lancets & syringes can be put in the trash Glucophage This diabetes pill tells my liver to make less sugar. Microalbumin/ GFR Urine tests that shows how well your kidneys are working. True Continuous glucose monitors measure interstitial glucose. Less than 150 Goal for my triglyceride level should be ___. Hyperglycemia The term for high blood glucose levels Glucose Low blood sugar is dangerous b/c it deprives your brain of ___. GFR Microalbumin I need to get my urine tested yearly for ___. Thirsty, Blurry vision Signs that indicate glucose may be above target Protein Meats, fish, nuts, lentils, tofu, & eggs are ___ foods. Medical ID With diabetes, it is good to carry this with you at all times. NPH, Detemir, Lantus Types of long acting insulin Saturated This type of fat is found in dairy foods and meats. 1 serving of starch 15 grams of carbohydrates equals: Nephropathy This term describes diabetes KIDNEY disease. Free! Rise Carbohydrate foods make your glucose levels ___. Regular, Humalog, Novolog, Apidra Types of short & rapid acting insulin Starchy vegetables Potatoes, corn, peas, and winter squash are ___. Fats Oils, butter, margarine, and mayonnaise are ___. Weight Losing ___ can help to lower blood sugar levels. ABC's of Diabetes To reduce complications, control A1c, Blood pressure, Cholesterol. Kidneys, eyes, heart Controlling blood pressure & blood sugars protect your ___. GLP- 1 RAs Injections that can lower glucose and weight. Glucose The term for sugar in your bloodstream. <7% This is the goal for A1c. Sulfonylureas These diabetes pills tell my pancreas to make more insulin. SGLT-2 Inhibitors Oral medications that release sugar in the urine. Lower Diabetes pills, injections, & insulin ___ blood sugar levels. A1c A blood test that measures 3 mos. of blood sugar levels. Retinopathy This term describes diabetes EYE disease. Pancreas The organ in your body that makes insulin. False Insulin raises blood sugar levels. Flu I need to get this shot every year. Damage Over time, elevated blood sugar levels ___ blood vessels. Heart Disease The most common complication of diabetes. More On a sick day, I need to monitor my BG ___ often. Fat Unused calories are stored as ___. Hypoglycemia A blood sugar less than 70 is called ___. Neuropathy This term describes diabetes NERVE disease. More than 40 Goal for my HDL cholesterol. <130/80 The goal for my blood pressure is ___. Go up Illness can make your blood levels ___. Shaky, Sweaty, Hangry Signs blood sugars may be too low. Fried & processed food These foods are high in fat & sugar. Type 1 The type of diabetes when the pancreas makes NO insulin. Carbohydrates Fruits, breads, cereals, milk, & potatoes are ___. 80- 130 Goal for blood glucose before meals is ____. False Fruits & starchy veggies should be avoided. Injections, pumps, pens Ways to give insulin 22 The avg. American eats ___ tsps of sugar a day. Medications Always carry a list of all the ____ you are taking. Smoking What bad habit increases your risk for heart disease? Type 2 The type of diabetes when the body is RESISTANT to its own insulin. Afrezza Inhaled regular insulin Insulin This hormone moves glucose from the blood into the cells. Lowers Physical activity ___ blood glucose levels. Gestational This type of diabetes affects only pregnant women. Less than 180 Goal for blood sugar 1-2 hours after a meal is ___. True My goal is to do about 30 mins of activity on most days. False Used lancets & syringes can be put in the trash Glucophage This diabetes pill tells my liver to make less sugar. Microalbumin/ GFR Urine tests that shows how well your kidneys are working. True Continuous glucose monitors measure interstitial glucose. Less than 150 Goal for my triglyceride level should be ___. Hyperglycemia The term for high blood glucose levels Glucose Low blood sugar is dangerous b/c it deprives your brain of ___.
(Print)
G-I need to get my urine tested yearly for ___.
I-Signs that indicate glucose may be above target
N-Meats, fish, nuts, lentils, tofu, & eggs are ___ foods.
B-With diabetes, it is good to carry this with you at all times.
O-Types of long acting insulin
N-This type of fat is found in dairy foods and meats.
N-15 grams of carbohydrates equals:
B-This term describes diabetes KIDNEY disease.
N-Free!
N-Carbohydrate foods make your glucose levels ___.
O-Types of short & rapid acting insulin
N-Potatoes, corn, peas, and winter squash are ___.
N-Oils, butter, margarine, and mayonnaise are ___.
N-Losing ___ can help to lower blood sugar levels.
B-To reduce complications, control A1c, Blood pressure, Cholesterol.
I-Controlling blood pressure & blood sugars protect your ___.
O-Injections that can lower glucose and weight.
B-The term for sugar in your bloodstream.
G-This is the goal for A1c.
O-These diabetes pills tell my pancreas to make more insulin.
O-Oral medications that release sugar in the urine.
O-Diabetes pills, injections, & insulin ___ blood sugar levels.
B-A blood test that measures 3 mos. of blood sugar levels.
B-This term describes diabetes EYE disease.
I-The organ in your body that makes insulin.
I-Insulin raises blood sugar levels.
G-I need to get this shot every year.
I-Over time, elevated blood sugar levels ___ blood vessels.
B-The most common complication of diabetes.
B-On a sick day, I need to monitor my BG ___ often.
N-Unused calories are stored as ___.
B-A blood sugar less than 70 is called ___.
B-This term describes diabetes NERVE disease.
G-Goal for my HDL cholesterol.
G-The goal for my blood pressure is ___.
I-Illness can make your blood levels ___.
I-Signs blood sugars may be too low.
N-These foods are high in fat & sugar.
I-The type of diabetes when the pancreas makes NO insulin.
N-Fruits, breads, cereals, milk, & potatoes are ___.
G-Goal for blood glucose before meals is ____.
N-Fruits & starchy veggies should be avoided.
O-Ways to give insulin
N-The avg. American eats ___ tsps of sugar a day.
O-Always carry a list of all the ____ you are taking.
I-What bad habit increases your risk for heart disease?
I-The type of diabetes when the body is RESISTANT to its own insulin.
O-Inhaled regular insulin
I-This hormone moves glucose from the blood into the cells.
B-Physical activity ___ blood glucose levels.
B-This type of diabetes affects only pregnant women.
G-Goal for blood sugar 1-2 hours after a meal is ___.
G-My goal is to do about 30 mins of activity on most days.
O-Used lancets & syringes can be put in the trash
O-This diabetes pill tells my liver to make less sugar.
I-Urine tests that shows how well your kidneys are working.
O-Continuous glucose monitors measure interstitial glucose.
G-Goal for my triglyceride level should be ___.
B-The term for high blood glucose levels
I-Low blood sugar is dangerous b/c it deprives your brain of ___.
