MoveLateSnackJournalPMRBreatheShowerYogaRegularSleepTimeAll-purposeListsVisualizeFriendCaffeineNapsAroma-therapySelfCareAppsEnvironmentPositionCan'tsleepBluelightRelaxTeaLightMoveLateSnackJournalPMRBreatheShowerYogaRegularSleepTimeAll-purposeListsVisualizeFriendCaffeineNapsAroma-therapySelfCareAppsEnvironmentPositionCan'tsleepBluelightRelaxTeaLight

SLEEP BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Move
  2. Late Snack
  3. Journal
  4. PMR
  5. Breathe
  6. Shower
  7. Yoga
  8. Regular Sleep Time
  9. All-purpose
  10. Lists
  11. Visualize
  12. Friend
  13. Caffeine
  14. Naps
  15. Aroma-therapy
  16. Self Care
  17. Apps
  18. Environment
  19. Position
  20. Can't sleep
  21. Blue light
  22. Relax
  23. Tea
  24. Light