RegularSleepTimeCaffeineJournalAroma-therapyVisualizeYogaBluelightMoveShowerLightRelaxSelfCarePMRFriendBreatheAppsEnvironmentCan'tsleepTeaListsAll-purposePositionLateSnackNapsRegularSleepTimeCaffeineJournalAroma-therapyVisualizeYogaBluelightMoveShowerLightRelaxSelfCarePMRFriendBreatheAppsEnvironmentCan'tsleepTeaListsAll-purposePositionLateSnackNaps

SLEEP BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Regular Sleep Time
  2. Caffeine
  3. Journal
  4. Aroma-therapy
  5. Visualize
  6. Yoga
  7. Blue light
  8. Move
  9. Shower
  10. Light
  11. Relax
  12. Self Care
  13. PMR
  14. Friend
  15. Breathe
  16. Apps
  17. Environment
  18. Can't sleep
  19. Tea
  20. Lists
  21. All-purpose
  22. Position
  23. Late Snack
  24. Naps