BluelightLateSnackVisualizeSelfCareBreatheAroma-therapyShowerNapsJournalRegularSleepTimeRelaxTeaCaffeinePositionPMRCan'tsleepAppsFriendListsAll-purposeLightMoveEnvironmentYogaBluelightLateSnackVisualizeSelfCareBreatheAroma-therapyShowerNapsJournalRegularSleepTimeRelaxTeaCaffeinePositionPMRCan'tsleepAppsFriendListsAll-purposeLightMoveEnvironmentYoga

SLEEP BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blue light
  2. Late Snack
  3. Visualize
  4. Self Care
  5. Breathe
  6. Aroma-therapy
  7. Shower
  8. Naps
  9. Journal
  10. Regular Sleep Time
  11. Relax
  12. Tea
  13. Caffeine
  14. Position
  15. PMR
  16. Can't sleep
  17. Apps
  18. Friend
  19. Lists
  20. All-purpose
  21. Light
  22. Move
  23. Environment
  24. Yoga