RelaxJournalNapsBluelightLateSnackVisualizePMREnvironmentLightMoveBreatheListsAroma-therapyAll-purposeSelfCareFriendTeaYogaRegularSleepTimePositionCan'tsleepShowerAppsCaffeineRelaxJournalNapsBluelightLateSnackVisualizePMREnvironmentLightMoveBreatheListsAroma-therapyAll-purposeSelfCareFriendTeaYogaRegularSleepTimePositionCan'tsleepShowerAppsCaffeine

SLEEP BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relax
  2. Journal
  3. Naps
  4. Blue light
  5. Late Snack
  6. Visualize
  7. PMR
  8. Environment
  9. Light
  10. Move
  11. Breathe
  12. Lists
  13. Aroma-therapy
  14. All-purpose
  15. Self Care
  16. Friend
  17. Tea
  18. Yoga
  19. Regular Sleep Time
  20. Position
  21. Can't sleep
  22. Shower
  23. Apps
  24. Caffeine