TeaRegularSleepTimeNapsAll-purposeSelfCareAroma-therapyBreatheJournalCaffeineBluelightAppsPositionLightMoveLateSnackListsVisualizeYogaShowerCan'tsleepRelaxPMRFriendEnvironmentTeaRegularSleepTimeNapsAll-purposeSelfCareAroma-therapyBreatheJournalCaffeineBluelightAppsPositionLightMoveLateSnackListsVisualizeYogaShowerCan'tsleepRelaxPMRFriendEnvironment

SLEEP BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tea
  2. Regular Sleep Time
  3. Naps
  4. All-purpose
  5. Self Care
  6. Aroma-therapy
  7. Breathe
  8. Journal
  9. Caffeine
  10. Blue light
  11. Apps
  12. Position
  13. Light
  14. Move
  15. Late Snack
  16. Lists
  17. Visualize
  18. Yoga
  19. Shower
  20. Can't sleep
  21. Relax
  22. PMR
  23. Friend
  24. Environment