SelfCareJournalCan'tsleepEnvironmentMoveVisualizeAppsNapsShowerBluelightListsAroma-therapyPMRBreatheAll-purposeLightRegularSleepTimeCaffeineRelaxLateSnackTeaFriendPositionYogaSelfCareJournalCan'tsleepEnvironmentMoveVisualizeAppsNapsShowerBluelightListsAroma-therapyPMRBreatheAll-purposeLightRegularSleepTimeCaffeineRelaxLateSnackTeaFriendPositionYoga

SLEEP BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self Care
  2. Journal
  3. Can't sleep
  4. Environment
  5. Move
  6. Visualize
  7. Apps
  8. Naps
  9. Shower
  10. Blue light
  11. Lists
  12. Aroma-therapy
  13. PMR
  14. Breathe
  15. All-purpose
  16. Light
  17. Regular Sleep Time
  18. Caffeine
  19. Relax
  20. Late Snack
  21. Tea
  22. Friend
  23. Position
  24. Yoga