RollercoasterArmsWristRollsKnee/ToeTouchesShoulderShrugsShoulderRaisesJumpingJacksWindmills UppercutArmCirclesShoulderPressReachForwardCabbagePatchBicepCurlsHandRollsSingleArmCircleGoaroundthe roomReachBackwardsFrontRowBreaststrokeArmWavesT-PoseAirPunchesJog inPlaceShakeit OutRollercoasterArmsWristRollsKnee/ToeTouchesShoulderShrugsShoulderRaisesJumpingJacksWindmills UppercutArmCirclesShoulderPressReachForwardCabbagePatchBicepCurlsHandRollsSingleArmCircleGoaroundthe roomReachBackwardsFrontRowBreaststrokeArmWavesT-PoseAirPunchesJog inPlaceShakeit Out

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rollercoaster Arms
  2. Wrist Rolls
  3. Knee/Toe Touches
  4. Shoulder Shrugs
  5. Shoulder Raises
  6. Jumping Jacks
  7. Windmills
  8. Uppercut
  9. Arm Circles
  10. Shoulder Press
  11. Reach Forward
  12. Cabbage Patch
  13. Bicep Curls
  14. Hand Rolls
  15. Single Arm Circle
  16. Go around the room
  17. Reach Backwards
  18. Front Row
  19. Breaststroke
  20. Arm Waves
  21. T- Pose
  22. Air Punches
  23. Jog in Place
  24. Shake it Out