ShoulderPressCabbagePatchShoulderRaisesHandRollsWristRollsBreaststrokeUppercutJumpingJacksFrontRowKnee/ToeTouchesRollercoasterArmsAirPunchesWindmills Goaroundthe roomArmCirclesShakeit OutJog inPlaceArmWavesSingleArmCircleT-PoseReachBackwardsBicepCurlsShoulderShrugsReachForwardShoulderPressCabbagePatchShoulderRaisesHandRollsWristRollsBreaststrokeUppercutJumpingJacksFrontRowKnee/ToeTouchesRollercoasterArmsAirPunchesWindmills Goaroundthe roomArmCirclesShakeit OutJog inPlaceArmWavesSingleArmCircleT-PoseReachBackwardsBicepCurlsShoulderShrugsReachForward

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Press
  2. Cabbage Patch
  3. Shoulder Raises
  4. Hand Rolls
  5. Wrist Rolls
  6. Breaststroke
  7. Uppercut
  8. Jumping Jacks
  9. Front Row
  10. Knee/Toe Touches
  11. Rollercoaster Arms
  12. Air Punches
  13. Windmills
  14. Go around the room
  15. Arm Circles
  16. Shake it Out
  17. Jog in Place
  18. Arm Waves
  19. Single Arm Circle
  20. T- Pose
  21. Reach Backwards
  22. Bicep Curls
  23. Shoulder Shrugs
  24. Reach Forward