Shakeit OutShoulderPressBicepCurlsReachForwardArmWavesJog inPlaceReachBackwardsArmCirclesCabbagePatchUppercutWristRollsJumpingJacksWindmills BreaststrokeShoulderRaisesShoulderShrugsHandRollsT-PoseGoaroundthe roomKnee/ToeTouchesAirPunchesRollercoasterArmsSingleArmCircleFrontRowShakeit OutShoulderPressBicepCurlsReachForwardArmWavesJog inPlaceReachBackwardsArmCirclesCabbagePatchUppercutWristRollsJumpingJacksWindmills BreaststrokeShoulderRaisesShoulderShrugsHandRollsT-PoseGoaroundthe roomKnee/ToeTouchesAirPunchesRollercoasterArmsSingleArmCircleFrontRow

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shake it Out
  2. Shoulder Press
  3. Bicep Curls
  4. Reach Forward
  5. Arm Waves
  6. Jog in Place
  7. Reach Backwards
  8. Arm Circles
  9. Cabbage Patch
  10. Uppercut
  11. Wrist Rolls
  12. Jumping Jacks
  13. Windmills
  14. Breaststroke
  15. Shoulder Raises
  16. Shoulder Shrugs
  17. Hand Rolls
  18. T- Pose
  19. Go around the room
  20. Knee/Toe Touches
  21. Air Punches
  22. Rollercoaster Arms
  23. Single Arm Circle
  24. Front Row