Shakeit OutBicepCurlsT-PoseSingleArmCircleArmCirclesKnee/ToeTouchesShoulderRaisesShoulderPressWristRollsShoulderShrugsRollercoasterArmsJog inPlaceBreaststrokeWindmills Goaroundthe roomHandRollsUppercutFrontRowJumpingJacksReachBackwardsCabbagePatchAirPunchesArmWavesReachForwardShakeit OutBicepCurlsT-PoseSingleArmCircleArmCirclesKnee/ToeTouchesShoulderRaisesShoulderPressWristRollsShoulderShrugsRollercoasterArmsJog inPlaceBreaststrokeWindmills Goaroundthe roomHandRollsUppercutFrontRowJumpingJacksReachBackwardsCabbagePatchAirPunchesArmWavesReachForward

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shake it Out
  2. Bicep Curls
  3. T- Pose
  4. Single Arm Circle
  5. Arm Circles
  6. Knee/Toe Touches
  7. Shoulder Raises
  8. Shoulder Press
  9. Wrist Rolls
  10. Shoulder Shrugs
  11. Rollercoaster Arms
  12. Jog in Place
  13. Breaststroke
  14. Windmills
  15. Go around the room
  16. Hand Rolls
  17. Uppercut
  18. Front Row
  19. Jumping Jacks
  20. Reach Backwards
  21. Cabbage Patch
  22. Air Punches
  23. Arm Waves
  24. Reach Forward