HandRollsKnee/ToeTouchesFrontRowReachBackwardsShoulderRaisesShakeit OutSingleArmCircleWindmills ShoulderPressShoulderShrugsWristRollsJog inPlaceBicepCurlsBreaststrokeCabbagePatchAirPunchesJumpingJacksArmWavesReachForwardArmCirclesUppercutT-PoseGoaroundthe roomRollercoasterArmsHandRollsKnee/ToeTouchesFrontRowReachBackwardsShoulderRaisesShakeit OutSingleArmCircleWindmills ShoulderPressShoulderShrugsWristRollsJog inPlaceBicepCurlsBreaststrokeCabbagePatchAirPunchesJumpingJacksArmWavesReachForwardArmCirclesUppercutT-PoseGoaroundthe roomRollercoasterArms

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hand Rolls
  2. Knee/Toe Touches
  3. Front Row
  4. Reach Backwards
  5. Shoulder Raises
  6. Shake it Out
  7. Single Arm Circle
  8. Windmills
  9. Shoulder Press
  10. Shoulder Shrugs
  11. Wrist Rolls
  12. Jog in Place
  13. Bicep Curls
  14. Breaststroke
  15. Cabbage Patch
  16. Air Punches
  17. Jumping Jacks
  18. Arm Waves
  19. Reach Forward
  20. Arm Circles
  21. Uppercut
  22. T- Pose
  23. Go around the room
  24. Rollercoaster Arms