Windmills T-PoseAirPunchesRollercoasterArmsSingleArmCircleHandRollsJog inPlaceUppercutBreaststrokeWristRollsArmCirclesKnee/ToeTouchesReachForwardShoulderPressFrontRowCabbagePatchArmWavesShoulderRaisesBicepCurlsReachBackwardsJumpingJacksGoaroundthe roomShoulderShrugsShakeit OutWindmills T-PoseAirPunchesRollercoasterArmsSingleArmCircleHandRollsJog inPlaceUppercutBreaststrokeWristRollsArmCirclesKnee/ToeTouchesReachForwardShoulderPressFrontRowCabbagePatchArmWavesShoulderRaisesBicepCurlsReachBackwardsJumpingJacksGoaroundthe roomShoulderShrugsShakeit Out

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windmills
  2. T- Pose
  3. Air Punches
  4. Rollercoaster Arms
  5. Single Arm Circle
  6. Hand Rolls
  7. Jog in Place
  8. Uppercut
  9. Breaststroke
  10. Wrist Rolls
  11. Arm Circles
  12. Knee/Toe Touches
  13. Reach Forward
  14. Shoulder Press
  15. Front Row
  16. Cabbage Patch
  17. Arm Waves
  18. Shoulder Raises
  19. Bicep Curls
  20. Reach Backwards
  21. Jumping Jacks
  22. Go around the room
  23. Shoulder Shrugs
  24. Shake it Out