10 goblet squats use the YBell weights join a stretch and strength class 10 sit- ups use a cardio machine for 30 minutes chat with one of our students book your fitness assessment participate in a stretch class balance on 1 foot for 40 seconds 4 consecutive walking laps around the track join any level 2 class 15 jumping jacks 15 crunches 2 consecutive jogging laps around the track 40- second wall-sit 10 push ups participate in a level 3 class 1 minute plank participate in a ride class try a machine you've never used before join a core balance class participate in a row class book an appointment with our dietician join a pilates class 10 goblet squats use the YBell weights join a stretch and strength class 10 sit- ups use a cardio machine for 30 minutes chat with one of our students book your fitness assessment participate in a stretch class balance on 1 foot for 40 seconds 4 consecutive walking laps around the track join any level 2 class 15 jumping jacks 15 crunches 2 consecutive jogging laps around the track 40- second wall-sit 10 push ups participate in a level 3 class 1 minute plank participate in a ride class try a machine you've never used before join a core balance class participate in a row class book an appointment with our dietician join a pilates class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 goblet squats
use the YBell weights
join a stretch and strength class
10 sit-ups
use a cardio machine for 30 minutes
chat with one of our students
book your fitness assessment
participate in a stretch class
balance on 1 foot for 40 seconds
4 consecutive walking laps around the track
join any level 2 class
15 jumping jacks
15 crunches
2 consecutive jogging laps around the track
40-second wall-sit
10 push ups
participate in a level 3 class
1 minute plank
participate in a ride class
try a machine you've never used before
join a core balance class
participate in a row class
book an appointment with our dietician
join a pilates class