15 crunches join any level 2 class join a gentle fit class 10 dumbbell rows with a weight of your choice 10 lunges each leg 40- second wall-sit 10 sit- ups balance on 1 foot for 40 seconds use the YBell weights 2 consecutive jogging laps around the track use a cardio machine for 30 minutes 1 minute plank join any level 3 class 15 jumping jacks join a stretch and strength class participate in a ride class book an appointment with our dietician join a pilates class join a core balance class book your fitness assessment 4 consecutive walking laps around the track try a machine you've never used before 10 push ups chat with one of our students 15 crunches join any level 2 class join a gentle fit class 10 dumbbell rows with a weight of your choice 10 lunges each leg 40- second wall-sit 10 sit- ups balance on 1 foot for 40 seconds use the YBell weights 2 consecutive jogging laps around the track use a cardio machine for 30 minutes 1 minute plank join any level 3 class 15 jumping jacks join a stretch and strength class participate in a ride class book an appointment with our dietician join a pilates class join a core balance class book your fitness assessment 4 consecutive walking laps around the track try a machine you've never used before 10 push ups chat with one of our students
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 crunches
join any level 2 class
join a gentle fit class
10 dumbbell rows with a weight of your choice
10 lunges each leg
40-second wall-sit
10 sit-ups
balance on 1 foot for 40 seconds
use the YBell weights
2 consecutive jogging laps around the track
use a cardio machine for 30 minutes
1 minute plank
join any level 3 class
15 jumping jacks
join a stretch and strength class
participate in a ride class
book an appointment with our dietician
join a pilates class
join a core balance class
book your fitness assessment
4 consecutive walking laps around the track
try a machine you've never used before
10 push ups
chat with one of our students