Wrote downa healthrelated goalLearnedabout ahealthtopicTried anewhealthyrecipeWoresunscreentodayWentfor awalkTried a newrecipe withfruits andvegetablesCompleted30 min ofphysicalactivityDidsomethingrelaxingCheckedmy bloodpressureRead anutritionlabelAte 5servings offruits andvegetablesStartedmy day offwithbreakfastDrank 8glasses ofwatertodayComsumedwaterinstead ofsodaCompletedmybiometrictestingCompleted30 min ofphysicalactivitySkippeddessertAte apurplefruit orvegetablePacked afruit orvegetablefor workWore myseat belttodayAte ahealthysnackAte afruit withbreakfastCompletedmy HRQAte anorangefruit orvegetableWrote downa healthrelated goalLearnedabout ahealthtopicTried anewhealthyrecipeWoresunscreentodayWentfor awalkTried a newrecipe withfruits andvegetablesCompleted30 min ofphysicalactivityDidsomethingrelaxingCheckedmy bloodpressureRead anutritionlabelAte 5servings offruits andvegetablesStartedmy day offwithbreakfastDrank 8glasses ofwatertodayComsumedwaterinstead ofsodaCompletedmybiometrictestingCompleted30 min ofphysicalactivitySkippeddessertAte apurplefruit orvegetablePacked afruit orvegetablefor workWore myseat belttodayAte ahealthysnackAte afruit withbreakfastCompletedmy HRQAte anorangefruit orvegetable

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote down a health related goal
  2. Learned about a health topic
  3. Tried a new healthy recipe
  4. Wore sunscreen today
  5. Went for a walk
  6. Tried a new recipe with fruits and vegetables
  7. Completed 30 min of physical activity
  8. Did something relaxing
  9. Checked my blood pressure
  10. Read a nutrition label
  11. Ate 5 servings of fruits and vegetables
  12. Started my day off with breakfast
  13. Drank 8 glasses of water today
  14. Comsumed water instead of soda
  15. Completed my biometric testing
  16. Completed 30 min of physical activity
  17. Skipped dessert
  18. Ate a purple fruit or vegetable
  19. Packed a fruit or vegetable for work
  20. Wore my seat belt today
  21. Ate a healthy snack
  22. Ate a fruit with breakfast
  23. Completed my HRQ
  24. Ate an orange fruit or vegetable