WoresunscreentodayAte 5servings offruits andvegetablesCompletedmy HRQAte anorangefruit orvegetableComsumedwaterinstead ofsodaCheckedmy bloodpressureCompleted30 min ofphysicalactivityWentfor awalkCompleted30 min ofphysicalactivityTried anewhealthyrecipeWrote downa healthrelated goalLearnedabout ahealthtopicTried a newrecipe withfruits andvegetablesDrank 8glasses ofwatertodayCompletedmybiometrictestingPacked afruit orvegetablefor workStartedmy day offwithbreakfastSkippeddessertWore myseat belttodayAte afruit withbreakfastRead anutritionlabelAte ahealthysnackAte apurplefruit orvegetableDidsomethingrelaxingWoresunscreentodayAte 5servings offruits andvegetablesCompletedmy HRQAte anorangefruit orvegetableComsumedwaterinstead ofsodaCheckedmy bloodpressureCompleted30 min ofphysicalactivityWentfor awalkCompleted30 min ofphysicalactivityTried anewhealthyrecipeWrote downa healthrelated goalLearnedabout ahealthtopicTried a newrecipe withfruits andvegetablesDrank 8glasses ofwatertodayCompletedmybiometrictestingPacked afruit orvegetablefor workStartedmy day offwithbreakfastSkippeddessertWore myseat belttodayAte afruit withbreakfastRead anutritionlabelAte ahealthysnackAte apurplefruit orvegetableDidsomethingrelaxing

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wore sunscreen today
  2. Ate 5 servings of fruits and vegetables
  3. Completed my HRQ
  4. Ate an orange fruit or vegetable
  5. Comsumed water instead of soda
  6. Checked my blood pressure
  7. Completed 30 min of physical activity
  8. Went for a walk
  9. Completed 30 min of physical activity
  10. Tried a new healthy recipe
  11. Wrote down a health related goal
  12. Learned about a health topic
  13. Tried a new recipe with fruits and vegetables
  14. Drank 8 glasses of water today
  15. Completed my biometric testing
  16. Packed a fruit or vegetable for work
  17. Started my day off with breakfast
  18. Skipped dessert
  19. Wore my seat belt today
  20. Ate a fruit with breakfast
  21. Read a nutrition label
  22. Ate a healthy snack
  23. Ate a purple fruit or vegetable
  24. Did something relaxing