Wore myseat belttodayWoresunscreentodaySkippeddessertPacked afruit orvegetablefor workWrote downa healthrelated goalAte apurplefruit orvegetableWentfor awalkTried a newrecipe withfruits andvegetablesLearnedabout ahealthtopicAte afruit withbreakfastDrank 8glasses ofwatertodayDidsomethingrelaxingRead anutritionlabelAte ahealthysnackCheckedmy bloodpressureStartedmy day offwithbreakfastCompletedmybiometrictestingAte anorangefruit orvegetableAte 5servings offruits andvegetablesTried anewhealthyrecipeCompleted30 min ofphysicalactivityCompletedmy HRQCompleted30 min ofphysicalactivityComsumedwaterinstead ofsodaWore myseat belttodayWoresunscreentodaySkippeddessertPacked afruit orvegetablefor workWrote downa healthrelated goalAte apurplefruit orvegetableWentfor awalkTried a newrecipe withfruits andvegetablesLearnedabout ahealthtopicAte afruit withbreakfastDrank 8glasses ofwatertodayDidsomethingrelaxingRead anutritionlabelAte ahealthysnackCheckedmy bloodpressureStartedmy day offwithbreakfastCompletedmybiometrictestingAte anorangefruit orvegetableAte 5servings offruits andvegetablesTried anewhealthyrecipeCompleted30 min ofphysicalactivityCompletedmy HRQCompleted30 min ofphysicalactivityComsumedwaterinstead ofsoda

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wore my seat belt today
  2. Wore sunscreen today
  3. Skipped dessert
  4. Packed a fruit or vegetable for work
  5. Wrote down a health related goal
  6. Ate a purple fruit or vegetable
  7. Went for a walk
  8. Tried a new recipe with fruits and vegetables
  9. Learned about a health topic
  10. Ate a fruit with breakfast
  11. Drank 8 glasses of water today
  12. Did something relaxing
  13. Read a nutrition label
  14. Ate a healthy snack
  15. Checked my blood pressure
  16. Started my day off with breakfast
  17. Completed my biometric testing
  18. Ate an orange fruit or vegetable
  19. Ate 5 servings of fruits and vegetables
  20. Tried a new healthy recipe
  21. Completed 30 min of physical activity
  22. Completed my HRQ
  23. Completed 30 min of physical activity
  24. Comsumed water instead of soda