Drank 8glasses ofwatertodayWoresunscreentodaySkippeddessertWentfor awalkLearnedabout ahealthtopicAte apurplefruit orvegetableAte afruit withbreakfastCompleted30 min ofphysicalactivityStartedmy day offwithbreakfastRead anutritionlabelTried a newrecipe withfruits andvegetablesDidsomethingrelaxingWore myseat belttodayTried anewhealthyrecipePacked afruit orvegetablefor workAte 5servings offruits andvegetablesCompletedmybiometrictestingCompleted30 min ofphysicalactivityCompletedmy HRQWrote downa healthrelated goalAte anorangefruit orvegetableAte ahealthysnackCheckedmy bloodpressureComsumedwaterinstead ofsodaDrank 8glasses ofwatertodayWoresunscreentodaySkippeddessertWentfor awalkLearnedabout ahealthtopicAte apurplefruit orvegetableAte afruit withbreakfastCompleted30 min ofphysicalactivityStartedmy day offwithbreakfastRead anutritionlabelTried a newrecipe withfruits andvegetablesDidsomethingrelaxingWore myseat belttodayTried anewhealthyrecipePacked afruit orvegetablefor workAte 5servings offruits andvegetablesCompletedmybiometrictestingCompleted30 min ofphysicalactivityCompletedmy HRQWrote downa healthrelated goalAte anorangefruit orvegetableAte ahealthysnackCheckedmy bloodpressureComsumedwaterinstead ofsoda

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank 8 glasses of water today
  2. Wore sunscreen today
  3. Skipped dessert
  4. Went for a walk
  5. Learned about a health topic
  6. Ate a purple fruit or vegetable
  7. Ate a fruit with breakfast
  8. Completed 30 min of physical activity
  9. Started my day off with breakfast
  10. Read a nutrition label
  11. Tried a new recipe with fruits and vegetables
  12. Did something relaxing
  13. Wore my seat belt today
  14. Tried a new healthy recipe
  15. Packed a fruit or vegetable for work
  16. Ate 5 servings of fruits and vegetables
  17. Completed my biometric testing
  18. Completed 30 min of physical activity
  19. Completed my HRQ
  20. Wrote down a health related goal
  21. Ate an orange fruit or vegetable
  22. Ate a healthy snack
  23. Checked my blood pressure
  24. Comsumed water instead of soda