Wrote downa healthrelated goalPacked afruit orvegetablefor workAte apurplefruit orvegetableSkippeddessertDidsomethingrelaxingRead anutritionlabelCheckedmy bloodpressureTried anewhealthyrecipeComsumedwaterinstead ofsodaWoresunscreentodayDrank 8glasses ofwatertodayLearnedabout ahealthtopicCompletedmy HRQWore myseat belttodayStartedmy day offwithbreakfastCompletedmybiometrictestingAte afruit withbreakfastWentfor awalkAte 5servings offruits andvegetablesAte ahealthysnackAte anorangefruit orvegetableTried a newrecipe withfruits andvegetablesCompleted30 min ofphysicalactivityCompleted30 min ofphysicalactivityWrote downa healthrelated goalPacked afruit orvegetablefor workAte apurplefruit orvegetableSkippeddessertDidsomethingrelaxingRead anutritionlabelCheckedmy bloodpressureTried anewhealthyrecipeComsumedwaterinstead ofsodaWoresunscreentodayDrank 8glasses ofwatertodayLearnedabout ahealthtopicCompletedmy HRQWore myseat belttodayStartedmy day offwithbreakfastCompletedmybiometrictestingAte afruit withbreakfastWentfor awalkAte 5servings offruits andvegetablesAte ahealthysnackAte anorangefruit orvegetableTried a newrecipe withfruits andvegetablesCompleted30 min ofphysicalactivityCompleted30 min ofphysicalactivity

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote down a health related goal
  2. Packed a fruit or vegetable for work
  3. Ate a purple fruit or vegetable
  4. Skipped dessert
  5. Did something relaxing
  6. Read a nutrition label
  7. Checked my blood pressure
  8. Tried a new healthy recipe
  9. Comsumed water instead of soda
  10. Wore sunscreen today
  11. Drank 8 glasses of water today
  12. Learned about a health topic
  13. Completed my HRQ
  14. Wore my seat belt today
  15. Started my day off with breakfast
  16. Completed my biometric testing
  17. Ate a fruit with breakfast
  18. Went for a walk
  19. Ate 5 servings of fruits and vegetables
  20. Ate a healthy snack
  21. Ate an orange fruit or vegetable
  22. Tried a new recipe with fruits and vegetables
  23. Completed 30 min of physical activity
  24. Completed 30 min of physical activity