Ate anorangefruit orvegetableDrank 8glasses ofwatertodayCompletedmybiometrictestingSkippeddessertCompleted30 min ofphysicalactivityCheckedmy bloodpressureRead anutritionlabelAte 5servings offruits andvegetablesCompletedmy HRQDidsomethingrelaxingWrote downa healthrelated goalAte afruit withbreakfastAte ahealthysnackAte apurplefruit orvegetableStartedmy day offwithbreakfastPacked afruit orvegetablefor workComsumedwaterinstead ofsodaWore myseat belttodayTried a newrecipe withfruits andvegetablesWentfor awalkTried anewhealthyrecipeCompleted30 min ofphysicalactivityWoresunscreentodayLearnedabout ahealthtopicAte anorangefruit orvegetableDrank 8glasses ofwatertodayCompletedmybiometrictestingSkippeddessertCompleted30 min ofphysicalactivityCheckedmy bloodpressureRead anutritionlabelAte 5servings offruits andvegetablesCompletedmy HRQDidsomethingrelaxingWrote downa healthrelated goalAte afruit withbreakfastAte ahealthysnackAte apurplefruit orvegetableStartedmy day offwithbreakfastPacked afruit orvegetablefor workComsumedwaterinstead ofsodaWore myseat belttodayTried a newrecipe withfruits andvegetablesWentfor awalkTried anewhealthyrecipeCompleted30 min ofphysicalactivityWoresunscreentodayLearnedabout ahealthtopic

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate an orange fruit or vegetable
  2. Drank 8 glasses of water today
  3. Completed my biometric testing
  4. Skipped dessert
  5. Completed 30 min of physical activity
  6. Checked my blood pressure
  7. Read a nutrition label
  8. Ate 5 servings of fruits and vegetables
  9. Completed my HRQ
  10. Did something relaxing
  11. Wrote down a health related goal
  12. Ate a fruit with breakfast
  13. Ate a healthy snack
  14. Ate a purple fruit or vegetable
  15. Started my day off with breakfast
  16. Packed a fruit or vegetable for work
  17. Comsumed water instead of soda
  18. Wore my seat belt today
  19. Tried a new recipe with fruits and vegetables
  20. Went for a walk
  21. Tried a new healthy recipe
  22. Completed 30 min of physical activity
  23. Wore sunscreen today
  24. Learned about a health topic