Packed afruit orvegetablefor workCompleted30 min ofphysicalactivityTried anewhealthyrecipeLearnedabout ahealthtopicRead anutritionlabelWoresunscreentodayAte apurplefruit orvegetableAte ahealthysnackDrank 8glasses ofwatertodayCompletedmy HRQWore myseat belttodayAte afruit withbreakfastCheckedmy bloodpressureWrote downa healthrelated goalTried a newrecipe withfruits andvegetablesAte 5servings offruits andvegetablesComsumedwaterinstead ofsodaAte anorangefruit orvegetableWentfor awalkSkippeddessertStartedmy day offwithbreakfastCompletedmybiometrictestingCompleted30 min ofphysicalactivityDidsomethingrelaxingPacked afruit orvegetablefor workCompleted30 min ofphysicalactivityTried anewhealthyrecipeLearnedabout ahealthtopicRead anutritionlabelWoresunscreentodayAte apurplefruit orvegetableAte ahealthysnackDrank 8glasses ofwatertodayCompletedmy HRQWore myseat belttodayAte afruit withbreakfastCheckedmy bloodpressureWrote downa healthrelated goalTried a newrecipe withfruits andvegetablesAte 5servings offruits andvegetablesComsumedwaterinstead ofsodaAte anorangefruit orvegetableWentfor awalkSkippeddessertStartedmy day offwithbreakfastCompletedmybiometrictestingCompleted30 min ofphysicalactivityDidsomethingrelaxing

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Packed a fruit or vegetable for work
  2. Completed 30 min of physical activity
  3. Tried a new healthy recipe
  4. Learned about a health topic
  5. Read a nutrition label
  6. Wore sunscreen today
  7. Ate a purple fruit or vegetable
  8. Ate a healthy snack
  9. Drank 8 glasses of water today
  10. Completed my HRQ
  11. Wore my seat belt today
  12. Ate a fruit with breakfast
  13. Checked my blood pressure
  14. Wrote down a health related goal
  15. Tried a new recipe with fruits and vegetables
  16. Ate 5 servings of fruits and vegetables
  17. Comsumed water instead of soda
  18. Ate an orange fruit or vegetable
  19. Went for a walk
  20. Skipped dessert
  21. Started my day off with breakfast
  22. Completed my biometric testing
  23. Completed 30 min of physical activity
  24. Did something relaxing