WoresunscreentodayLearnedabout ahealthtopicCompleted30 min ofphysicalactivityDrank 8glasses ofwatertodayAte 5servings offruits andvegetablesTried anewhealthyrecipeTried a newrecipe withfruits andvegetablesAte apurplefruit orvegetableCompleted30 min ofphysicalactivityRead anutritionlabelAte anorangefruit orvegetableDidsomethingrelaxingWore myseat belttodayWrote downa healthrelated goalAte ahealthysnackSkippeddessertCompletedmybiometrictestingCheckedmy bloodpressureCompletedmy HRQComsumedwaterinstead ofsodaAte afruit withbreakfastPacked afruit orvegetablefor workStartedmy day offwithbreakfastWentfor awalkWoresunscreentodayLearnedabout ahealthtopicCompleted30 min ofphysicalactivityDrank 8glasses ofwatertodayAte 5servings offruits andvegetablesTried anewhealthyrecipeTried a newrecipe withfruits andvegetablesAte apurplefruit orvegetableCompleted30 min ofphysicalactivityRead anutritionlabelAte anorangefruit orvegetableDidsomethingrelaxingWore myseat belttodayWrote downa healthrelated goalAte ahealthysnackSkippeddessertCompletedmybiometrictestingCheckedmy bloodpressureCompletedmy HRQComsumedwaterinstead ofsodaAte afruit withbreakfastPacked afruit orvegetablefor workStartedmy day offwithbreakfastWentfor awalk

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wore sunscreen today
  2. Learned about a health topic
  3. Completed 30 min of physical activity
  4. Drank 8 glasses of water today
  5. Ate 5 servings of fruits and vegetables
  6. Tried a new healthy recipe
  7. Tried a new recipe with fruits and vegetables
  8. Ate a purple fruit or vegetable
  9. Completed 30 min of physical activity
  10. Read a nutrition label
  11. Ate an orange fruit or vegetable
  12. Did something relaxing
  13. Wore my seat belt today
  14. Wrote down a health related goal
  15. Ate a healthy snack
  16. Skipped dessert
  17. Completed my biometric testing
  18. Checked my blood pressure
  19. Completed my HRQ
  20. Comsumed water instead of soda
  21. Ate a fruit with breakfast
  22. Packed a fruit or vegetable for work
  23. Started my day off with breakfast
  24. Went for a walk