Ate afruit withbreakfastAte anorangefruit orvegetableAte ahealthysnackCompleted30 min ofphysicalactivityAte 5servings offruits andvegetablesAte apurplefruit orvegetableTried anewhealthyrecipeCheckedmy bloodpressurePacked afruit orvegetablefor workDidsomethingrelaxingRead anutritionlabelStartedmy day offwithbreakfastCompleted30 min ofphysicalactivitySkippeddessertCompletedmy HRQComsumedwaterinstead ofsodaWore myseat belttodayWoresunscreentodayWentfor awalkWrote downa healthrelated goalTried a newrecipe withfruits andvegetablesLearnedabout ahealthtopicDrank 8glasses ofwatertodayCompletedmybiometrictestingAte afruit withbreakfastAte anorangefruit orvegetableAte ahealthysnackCompleted30 min ofphysicalactivityAte 5servings offruits andvegetablesAte apurplefruit orvegetableTried anewhealthyrecipeCheckedmy bloodpressurePacked afruit orvegetablefor workDidsomethingrelaxingRead anutritionlabelStartedmy day offwithbreakfastCompleted30 min ofphysicalactivitySkippeddessertCompletedmy HRQComsumedwaterinstead ofsodaWore myseat belttodayWoresunscreentodayWentfor awalkWrote downa healthrelated goalTried a newrecipe withfruits andvegetablesLearnedabout ahealthtopicDrank 8glasses ofwatertodayCompletedmybiometrictesting

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate a fruit with breakfast
  2. Ate an orange fruit or vegetable
  3. Ate a healthy snack
  4. Completed 30 min of physical activity
  5. Ate 5 servings of fruits and vegetables
  6. Ate a purple fruit or vegetable
  7. Tried a new healthy recipe
  8. Checked my blood pressure
  9. Packed a fruit or vegetable for work
  10. Did something relaxing
  11. Read a nutrition label
  12. Started my day off with breakfast
  13. Completed 30 min of physical activity
  14. Skipped dessert
  15. Completed my HRQ
  16. Comsumed water instead of soda
  17. Wore my seat belt today
  18. Wore sunscreen today
  19. Went for a walk
  20. Wrote down a health related goal
  21. Tried a new recipe with fruits and vegetables
  22. Learned about a health topic
  23. Drank 8 glasses of water today
  24. Completed my biometric testing