Tried anewhealthyrecipeCheckedmy bloodpressureAte apurplefruit orvegetableSkippeddessertAte 5servings offruits andvegetablesStartedmy day offwithbreakfastCompletedmybiometrictestingCompletedmy HRQCompleted30 min ofphysicalactivityDidsomethingrelaxingComsumedwaterinstead ofsodaDrank 8glasses ofwatertodayAte afruit withbreakfastWrote downa healthrelated goalRead anutritionlabelTried a newrecipe withfruits andvegetablesPacked afruit orvegetablefor workAte anorangefruit orvegetableWoresunscreentodayWore myseat belttodayWentfor awalkCompleted30 min ofphysicalactivityAte ahealthysnackLearnedabout ahealthtopicTried anewhealthyrecipeCheckedmy bloodpressureAte apurplefruit orvegetableSkippeddessertAte 5servings offruits andvegetablesStartedmy day offwithbreakfastCompletedmybiometrictestingCompletedmy HRQCompleted30 min ofphysicalactivityDidsomethingrelaxingComsumedwaterinstead ofsodaDrank 8glasses ofwatertodayAte afruit withbreakfastWrote downa healthrelated goalRead anutritionlabelTried a newrecipe withfruits andvegetablesPacked afruit orvegetablefor workAte anorangefruit orvegetableWoresunscreentodayWore myseat belttodayWentfor awalkCompleted30 min ofphysicalactivityAte ahealthysnackLearnedabout ahealthtopic

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new healthy recipe
  2. Checked my blood pressure
  3. Ate a purple fruit or vegetable
  4. Skipped dessert
  5. Ate 5 servings of fruits and vegetables
  6. Started my day off with breakfast
  7. Completed my biometric testing
  8. Completed my HRQ
  9. Completed 30 min of physical activity
  10. Did something relaxing
  11. Comsumed water instead of soda
  12. Drank 8 glasses of water today
  13. Ate a fruit with breakfast
  14. Wrote down a health related goal
  15. Read a nutrition label
  16. Tried a new recipe with fruits and vegetables
  17. Packed a fruit or vegetable for work
  18. Ate an orange fruit or vegetable
  19. Wore sunscreen today
  20. Wore my seat belt today
  21. Went for a walk
  22. Completed 30 min of physical activity
  23. Ate a healthy snack
  24. Learned about a health topic