Tried a newrecipe withfruits andvegetablesWrote downa healthrelated goalCompleted30 min ofphysicalactivityDidsomethingrelaxingWentfor awalkPacked afruit orvegetablefor workCompleted30 min ofphysicalactivityAte anorangefruit orvegetableAte ahealthysnackRead anutritionlabelCheckedmy bloodpressureCompletedmy HRQLearnedabout ahealthtopicStartedmy day offwithbreakfastCompletedmybiometrictestingWore myseat belttodayDrank 8glasses ofwatertodayAte afruit withbreakfastComsumedwaterinstead ofsodaAte apurplefruit orvegetableAte 5servings offruits andvegetablesTried anewhealthyrecipeSkippeddessertWoresunscreentodayTried a newrecipe withfruits andvegetablesWrote downa healthrelated goalCompleted30 min ofphysicalactivityDidsomethingrelaxingWentfor awalkPacked afruit orvegetablefor workCompleted30 min ofphysicalactivityAte anorangefruit orvegetableAte ahealthysnackRead anutritionlabelCheckedmy bloodpressureCompletedmy HRQLearnedabout ahealthtopicStartedmy day offwithbreakfastCompletedmybiometrictestingWore myseat belttodayDrank 8glasses ofwatertodayAte afruit withbreakfastComsumedwaterinstead ofsodaAte apurplefruit orvegetableAte 5servings offruits andvegetablesTried anewhealthyrecipeSkippeddessertWoresunscreentoday

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new recipe with fruits and vegetables
  2. Wrote down a health related goal
  3. Completed 30 min of physical activity
  4. Did something relaxing
  5. Went for a walk
  6. Packed a fruit or vegetable for work
  7. Completed 30 min of physical activity
  8. Ate an orange fruit or vegetable
  9. Ate a healthy snack
  10. Read a nutrition label
  11. Checked my blood pressure
  12. Completed my HRQ
  13. Learned about a health topic
  14. Started my day off with breakfast
  15. Completed my biometric testing
  16. Wore my seat belt today
  17. Drank 8 glasses of water today
  18. Ate a fruit with breakfast
  19. Comsumed water instead of soda
  20. Ate a purple fruit or vegetable
  21. Ate 5 servings of fruits and vegetables
  22. Tried a new healthy recipe
  23. Skipped dessert
  24. Wore sunscreen today