WoresunscreentodayAte afruit withbreakfastPacked afruit orvegetablefor workCompleted30 min ofphysicalactivityWore myseat belttodayCompletedmy HRQDidsomethingrelaxingStartedmy day offwithbreakfastCheckedmy bloodpressureTried a newrecipe withfruits andvegetablesWentfor awalkTried anewhealthyrecipeAte 5servings offruits andvegetablesAte apurplefruit orvegetableAte anorangefruit orvegetableWrote downa healthrelated goalCompletedmybiometrictestingRead anutritionlabelDrank 8glasses ofwatertodayLearnedabout ahealthtopicAte ahealthysnackCompleted30 min ofphysicalactivitySkippeddessertComsumedwaterinstead ofsodaWoresunscreentodayAte afruit withbreakfastPacked afruit orvegetablefor workCompleted30 min ofphysicalactivityWore myseat belttodayCompletedmy HRQDidsomethingrelaxingStartedmy day offwithbreakfastCheckedmy bloodpressureTried a newrecipe withfruits andvegetablesWentfor awalkTried anewhealthyrecipeAte 5servings offruits andvegetablesAte apurplefruit orvegetableAte anorangefruit orvegetableWrote downa healthrelated goalCompletedmybiometrictestingRead anutritionlabelDrank 8glasses ofwatertodayLearnedabout ahealthtopicAte ahealthysnackCompleted30 min ofphysicalactivitySkippeddessertComsumedwaterinstead ofsoda

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wore sunscreen today
  2. Ate a fruit with breakfast
  3. Packed a fruit or vegetable for work
  4. Completed 30 min of physical activity
  5. Wore my seat belt today
  6. Completed my HRQ
  7. Did something relaxing
  8. Started my day off with breakfast
  9. Checked my blood pressure
  10. Tried a new recipe with fruits and vegetables
  11. Went for a walk
  12. Tried a new healthy recipe
  13. Ate 5 servings of fruits and vegetables
  14. Ate a purple fruit or vegetable
  15. Ate an orange fruit or vegetable
  16. Wrote down a health related goal
  17. Completed my biometric testing
  18. Read a nutrition label
  19. Drank 8 glasses of water today
  20. Learned about a health topic
  21. Ate a healthy snack
  22. Completed 30 min of physical activity
  23. Skipped dessert
  24. Comsumed water instead of soda