Tried a newrecipe withfruits andvegetablesDidsomethingrelaxingCompleted30 min ofphysicalactivityWoresunscreentodayDrank 8glasses ofwatertodayLearnedabout ahealthtopicSkippeddessertWrote downa healthrelated goalTried anewhealthyrecipeCheckedmy bloodpressureAte afruit withbreakfastPacked afruit orvegetablefor workRead anutritionlabelComsumedwaterinstead ofsodaStartedmy day offwithbreakfastCompletedmybiometrictestingCompletedmy HRQAte anorangefruit orvegetableWentfor awalkAte apurplefruit orvegetableCompleted30 min ofphysicalactivityWore myseat belttodayAte 5servings offruits andvegetablesAte ahealthysnackTried a newrecipe withfruits andvegetablesDidsomethingrelaxingCompleted30 min ofphysicalactivityWoresunscreentodayDrank 8glasses ofwatertodayLearnedabout ahealthtopicSkippeddessertWrote downa healthrelated goalTried anewhealthyrecipeCheckedmy bloodpressureAte afruit withbreakfastPacked afruit orvegetablefor workRead anutritionlabelComsumedwaterinstead ofsodaStartedmy day offwithbreakfastCompletedmybiometrictestingCompletedmy HRQAte anorangefruit orvegetableWentfor awalkAte apurplefruit orvegetableCompleted30 min ofphysicalactivityWore myseat belttodayAte 5servings offruits andvegetablesAte ahealthysnack

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new recipe with fruits and vegetables
  2. Did something relaxing
  3. Completed 30 min of physical activity
  4. Wore sunscreen today
  5. Drank 8 glasses of water today
  6. Learned about a health topic
  7. Skipped dessert
  8. Wrote down a health related goal
  9. Tried a new healthy recipe
  10. Checked my blood pressure
  11. Ate a fruit with breakfast
  12. Packed a fruit or vegetable for work
  13. Read a nutrition label
  14. Comsumed water instead of soda
  15. Started my day off with breakfast
  16. Completed my biometric testing
  17. Completed my HRQ
  18. Ate an orange fruit or vegetable
  19. Went for a walk
  20. Ate a purple fruit or vegetable
  21. Completed 30 min of physical activity
  22. Wore my seat belt today
  23. Ate 5 servings of fruits and vegetables
  24. Ate a healthy snack