Comsumedwaterinstead ofsodaCompleted30 min ofphysicalactivityAte apurplefruit orvegetableAte 5servings offruits andvegetablesSkippeddessertWoresunscreentodayCompleted30 min ofphysicalactivityPacked afruit orvegetablefor workTried anewhealthyrecipeAte afruit withbreakfastWentfor awalkLearnedabout ahealthtopicDidsomethingrelaxingWore myseat belttodayAte ahealthysnackStartedmy day offwithbreakfastCompletedmy HRQCompletedmybiometrictestingCheckedmy bloodpressureRead anutritionlabelAte anorangefruit orvegetableTried a newrecipe withfruits andvegetablesDrank 8glasses ofwatertodayWrote downa healthrelated goalComsumedwaterinstead ofsodaCompleted30 min ofphysicalactivityAte apurplefruit orvegetableAte 5servings offruits andvegetablesSkippeddessertWoresunscreentodayCompleted30 min ofphysicalactivityPacked afruit orvegetablefor workTried anewhealthyrecipeAte afruit withbreakfastWentfor awalkLearnedabout ahealthtopicDidsomethingrelaxingWore myseat belttodayAte ahealthysnackStartedmy day offwithbreakfastCompletedmy HRQCompletedmybiometrictestingCheckedmy bloodpressureRead anutritionlabelAte anorangefruit orvegetableTried a newrecipe withfruits andvegetablesDrank 8glasses ofwatertodayWrote downa healthrelated goal

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comsumed water instead of soda
  2. Completed 30 min of physical activity
  3. Ate a purple fruit or vegetable
  4. Ate 5 servings of fruits and vegetables
  5. Skipped dessert
  6. Wore sunscreen today
  7. Completed 30 min of physical activity
  8. Packed a fruit or vegetable for work
  9. Tried a new healthy recipe
  10. Ate a fruit with breakfast
  11. Went for a walk
  12. Learned about a health topic
  13. Did something relaxing
  14. Wore my seat belt today
  15. Ate a healthy snack
  16. Started my day off with breakfast
  17. Completed my HRQ
  18. Completed my biometric testing
  19. Checked my blood pressure
  20. Read a nutrition label
  21. Ate an orange fruit or vegetable
  22. Tried a new recipe with fruits and vegetables
  23. Drank 8 glasses of water today
  24. Wrote down a health related goal