Wrote downa healthrelated goalAte anorangefruit orvegetableCompleted30 min ofphysicalactivityAte afruit withbreakfastAte ahealthysnackComsumedwaterinstead ofsodaPacked afruit orvegetablefor workDrank 8glasses ofwatertodayWentfor awalkDidsomethingrelaxingAte 5servings offruits andvegetablesCompleted30 min ofphysicalactivityWoresunscreentodaySkippeddessertTried a newrecipe withfruits andvegetablesCompletedmy HRQRead anutritionlabelTried anewhealthyrecipeWore myseat belttodayCheckedmy bloodpressureAte apurplefruit orvegetableStartedmy day offwithbreakfastCompletedmybiometrictestingLearnedabout ahealthtopicWrote downa healthrelated goalAte anorangefruit orvegetableCompleted30 min ofphysicalactivityAte afruit withbreakfastAte ahealthysnackComsumedwaterinstead ofsodaPacked afruit orvegetablefor workDrank 8glasses ofwatertodayWentfor awalkDidsomethingrelaxingAte 5servings offruits andvegetablesCompleted30 min ofphysicalactivityWoresunscreentodaySkippeddessertTried a newrecipe withfruits andvegetablesCompletedmy HRQRead anutritionlabelTried anewhealthyrecipeWore myseat belttodayCheckedmy bloodpressureAte apurplefruit orvegetableStartedmy day offwithbreakfastCompletedmybiometrictestingLearnedabout ahealthtopic

Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote down a health related goal
  2. Ate an orange fruit or vegetable
  3. Completed 30 min of physical activity
  4. Ate a fruit with breakfast
  5. Ate a healthy snack
  6. Comsumed water instead of soda
  7. Packed a fruit or vegetable for work
  8. Drank 8 glasses of water today
  9. Went for a walk
  10. Did something relaxing
  11. Ate 5 servings of fruits and vegetables
  12. Completed 30 min of physical activity
  13. Wore sunscreen today
  14. Skipped dessert
  15. Tried a new recipe with fruits and vegetables
  16. Completed my HRQ
  17. Read a nutrition label
  18. Tried a new healthy recipe
  19. Wore my seat belt today
  20. Checked my blood pressure
  21. Ate a purple fruit or vegetable
  22. Started my day off with breakfast
  23. Completed my biometric testing
  24. Learned about a health topic