ThinkhappythoughtsExerciseHelpsomeoneelseBreatheSlowlyColor apictureBreatheSlowlyFree!Countto 10Draw apictureDanceJournalyourThoughtsReada bookHelpSomeoneElseTalkit outMeditateBeCreativeMeditateChangeyourfocusTalkit OutTakea walkDraw apictureListentoMusicChangeyourFocusThinkhappythoughtsExerciseHelpsomeoneelseBreatheSlowlyColor apictureBreatheSlowlyFree!Countto 10Draw apictureDanceJournalyourThoughtsReada bookHelpSomeoneElseTalkit outMeditateBeCreativeMeditateChangeyourfocusTalkit OutTakea walkDraw apictureListentoMusicChangeyourFocus

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think happy thoughts
  2. Exercise
  3. Help someone else
  4. Breathe Slowly
  5. Color a picture
  6. Breathe Slowly
  7. Free!
  8. Count to 10
  9. Draw a picture
  10. Dance
  11. Journal your Thoughts
  12. Read a book
  13. Help Someone Else
  14. Talk it out
  15. Meditate
  16. Be Creative
  17. Meditate
  18. Change your focus
  19. Talk it Out
  20. Take a walk
  21. Draw a picture
  22. Listen to Music
  23. Change your Focus