eatingwelltrustingmyselffallingasleepeasilyrelaxationbeing ableto feel badwithout itspiralinggettingclose topeoplereminiscingabout thepastrememberingimportantthingsbeing ableto be alonewith mythoughtsdressingthe wayi wantfeelingincontrolsleepingwelltellingchildhoodstoriestrustingothersselfcaresocializinggoingoutsidetakingrisksbeingsexuallyintimatebeinghealthybeingcarelesspayingattentiondatingothersselfloveeatingwelltrustingmyselffallingasleepeasilyrelaxationbeing ableto feel badwithout itspiralinggettingclose topeoplereminiscingabout thepastrememberingimportantthingsbeing ableto be alonewith mythoughtsdressingthe wayi wantfeelingincontrolsleepingwelltellingchildhoodstoriestrustingothersselfcaresocializinggoingoutsidetakingrisksbeingsexuallyintimatebeinghealthybeingcarelesspayingattentiondatingothersselflove

things ptsd holds me back from - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. eating well
  2. trusting myself
  3. falling asleep easily
  4. relaxation
  5. being able to feel bad without it spiraling
  6. getting close to people
  7. reminiscing about the past
  8. remembering important things
  9. being able to be alone with my thoughts
  10. dressing the way i want
  11. feeling in control
  12. sleeping well
  13. telling childhood stories
  14. trusting others
  15. self care
  16. socializing
  17. going outside
  18. taking risks
  19. being sexually intimate
  20. being healthy
  21. being careless
  22. paying attention
  23. dating others
  24. self love