Go to your happy place Clean and organize Take a step back to think Do something kind Exercise Ask for help Journaling Squeeze a stress ball Take a nature run Read a book Talk to someone Listen to music Take a nap Pray or meditate Think about someone you love Count to 10 slowly Drawing Positive self-talk Think positive of the situation Take deep breaths Do a puzzle Go for a walk Go outside Walk away Go to your happy place Clean and organize Take a step back to think Do something kind Exercise Ask for help Journaling Squeeze a stress ball Take a nature run Read a book Talk to someone Listen to music Take a nap Pray or meditate Think about someone you love Count to 10 slowly Drawing Positive self-talk Think positive of the situation Take deep breaths Do a puzzle Go for a walk Go outside Walk away
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to your happy place
Clean and organize
Take a step
back to think
Do something kind
Exercise
Ask for help
Journaling
Squeeze a stress ball
Take a nature run
Read a book
Talk to someone
Listen to music
Take a nap
Pray or meditate
Think about someone you love
Count to 10 slowly
Drawing
Positive self-talk
Think positive of the situation
Take deep breaths
Do a puzzle
Go for a walk
Go outside
Walk away