Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-use hand-railings
2. B-visit with family
3. O-report tripping hazards
4. I-no polish on floors
5. B-wear hip protectors if needed
6. I-remove clutter
7. I-replace old light bulbs
8. O-wear shoes with good soles
9. O-choose well-lit paths
10. N-eat a variety of foods
11. B-visit with friends
12. G-stand up often
13. G-light yard work
14. G-exercise daily
15. N-drink lots of water
16. B-manage chronic conditions
17. O-keep walkways clear
18. G-walk daily
19. B-have eyes checked
20. G-do gentle stretches
21. N-eat vegetables & fruit
22. I-remove scatter rugs
23. B-take medicine as directed
24. O-use walking aid
25. I-store cords out of way
26. O-put away hoses
27. G-do yoga
28. N-eat fish
29. N-get vitamin D & Calcium
30. N-Free!