replaceold lightbulbsdogentlestretchesusewalkingaideatvegetables& fruitstorecords outof wayputawayhoseseatfishremoveclutterdoyogadrinklots ofwatergetvitamin D& Calciumchoosewell-litpathsFree!takemedicineasdirectedreporttrippinghazardsmanagechronicconditionsvisitwithfriendslightyardworkexercisedailyno polishon floorswear hipprotectorsif neededvisitwithfamilywearshoeswith goodsoleskeepwalkwayscleareat avariety offoodsremovescatterrugsstandupoftenusehand-railingshaveeyescheckedwalkdailyreplaceold lightbulbsdogentlestretchesusewalkingaideatvegetables& fruitstorecords outof wayputawayhoseseatfishremoveclutterdoyogadrinklots ofwatergetvitamin D& Calciumchoosewell-litpathsFree!takemedicineasdirectedreporttrippinghazardsmanagechronicconditionsvisitwithfriendslightyardworkexercisedailyno polishon floorswear hipprotectorsif neededvisitwithfamilywearshoeswith goodsoleskeepwalkwayscleareat avariety offoodsremovescatterrugsstandupoftenusehand-railingshaveeyescheckedwalkdaily

Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
N
5
I
6
O
7
N
8
I
9
G
10
N
11
N
12
O
13
N
14
B
15
O
16
B
17
B
18
G
19
G
20
I
21
B
22
B
23
O
24
O
25
N
26
I
27
G
28
I
29
B
30
G
  1. I-replace old light bulbs
  2. G-do gentle stretches
  3. O-use walking aid
  4. N-eat vegetables & fruit
  5. I-store cords out of way
  6. O-put away hoses
  7. N-eat fish
  8. I-remove clutter
  9. G-do yoga
  10. N-drink lots of water
  11. N-get vitamin D & Calcium
  12. O-choose well-lit paths
  13. N-Free!
  14. B-take medicine as directed
  15. O-report tripping hazards
  16. B-manage chronic conditions
  17. B-visit with friends
  18. G-light yard work
  19. G-exercise daily
  20. I-no polish on floors
  21. B-wear hip protectors if needed
  22. B-visit with family
  23. O-wear shoes with good soles
  24. O-keep walkways clear
  25. N-eat a variety of foods
  26. I-remove scatter rugs
  27. G-stand up often
  28. I-use hand-railings
  29. B-have eyes checked
  30. G-walk daily