choose well-lit paths exercise daily wear shoes with good soles eat vegetables & fruit visit with friends light yard work wear hip protectors if needed no polish on floors report tripping hazards drink lots of water remove clutter visit with family manage chronic conditions stand up often replace old light bulbs get vitamin D & Calcium Free! do gentle stretches put away hoses use hand- railings have eyes checked walk daily eat a variety of foods do yoga use walking aid remove scatter rugs eat fish store cords out of way keep walkways clear take medicine as directed choose well-lit paths exercise daily wear shoes with good soles eat vegetables & fruit visit with friends light yard work wear hip protectors if needed no polish on floors report tripping hazards drink lots of water remove clutter visit with family manage chronic conditions stand up often replace old light bulbs get vitamin D & Calcium Free! do gentle stretches put away hoses use hand- railings have eyes checked walk daily eat a variety of foods do yoga use walking aid remove scatter rugs eat fish store cords out of way keep walkways clear take medicine as directed
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-choose well-lit paths
G-exercise daily
O-wear shoes with good soles
N-eat vegetables & fruit
B-visit with friends
G-light yard work
B-wear hip protectors if needed
I-no polish on floors
O-report tripping hazards
N-drink lots of water
I-remove clutter
B-visit with family
B-manage chronic conditions
G-stand up often
I-replace old light bulbs
N-get vitamin D & Calcium
N-Free!
G-do gentle stretches
O-put away hoses
I-use hand-railings
B-have eyes checked
G-walk daily
N-eat a variety of foods
G-do yoga
O-use walking aid
I-remove scatter rugs
N-eat fish
I-store cords out of way
O-keep walkways clear
B-take medicine as directed