use hand- railings stand up often do gentle stretches take medicine as directed no polish on floors manage chronic conditions wear shoes with good soles store cords out of way visit with family eat vegetables & fruit report tripping hazards put away hoses drink lots of water choose well-lit paths eat fish wear hip protectors if needed have eyes checked visit with friends get vitamin D & Calcium eat a variety of foods light yard work remove scatter rugs exercise daily keep walkways clear replace old light bulbs Free! walk daily do yoga use walking aid remove clutter use hand- railings stand up often do gentle stretches take medicine as directed no polish on floors manage chronic conditions wear shoes with good soles store cords out of way visit with family eat vegetables & fruit report tripping hazards put away hoses drink lots of water choose well-lit paths eat fish wear hip protectors if needed have eyes checked visit with friends get vitamin D & Calcium eat a variety of foods light yard work remove scatter rugs exercise daily keep walkways clear replace old light bulbs Free! walk daily do yoga use walking aid remove clutter
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-use hand-railings
G-stand up often
G-do gentle stretches
B-take medicine as directed
I-no polish on floors
B-manage chronic conditions
O-wear shoes with good soles
I-store cords out of way
B-visit with family
N-eat vegetables & fruit
O-report tripping hazards
O-put away hoses
N-drink lots of water
O-choose well-lit paths
N-eat fish
B-wear hip protectors if needed
B-have eyes checked
B-visit with friends
N-get vitamin D & Calcium
N-eat a variety of foods
G-light yard work
I-remove scatter rugs
G-exercise daily
O-keep walkways clear
I-replace old light bulbs
N-Free!
G-walk daily
G-do yoga
O-use walking aid
I-remove clutter