Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-eat vegetables & fruit
2. G-walk daily
3. N-eat fish
4. N-get vitamin D & Calcium
5. O-put away hoses
6. N-Free!
7. O-report tripping hazards
8. O-use walking aid
9. I-remove clutter
10. B-have eyes checked
11. B-visit with family
12. I-remove scatter rugs
13. B-visit with friends
14. B-take medicine as directed
15. N-drink lots of water
16. I-store cords out of way
17. G-do gentle stretches
18. I-use hand-railings
19. I-no polish on floors
20. N-eat a variety of foods
21. I-replace old light bulbs
22. O-keep walkways clear
23. B-manage chronic conditions
24. O-choose well-lit paths
25. B-wear hip protectors if needed
26. G-do yoga
27. O-wear shoes with good soles
28. G-stand up often
29. G-light yard work
30. G-exercise daily