Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-replace old light bulbs
2. N-get vitamin D & Calcium
3. G-exercise daily
4. I-remove clutter
5. B-visit with family
6. G-do yoga
7. N-eat a variety of foods
8. O-use walking aid
9. N-drink lots of water
10. I-use hand-railings
11. B-wear hip protectors if needed
12. G-do gentle stretches
13. O-put away hoses
14. B-visit with friends
15. O-choose well-lit paths
16. O-report tripping hazards
17. O-keep walkways clear
18. I-store cords out of way
19. G-walk daily
20. I-no polish on floors
21. B-take medicine as directed
22. N-eat fish
23. I-remove scatter rugs
24. O-wear shoes with good soles
25. G-stand up often
26. N-Free!
27. N-eat vegetables & fruit
28. G-light yard work
29. B-manage chronic conditions
30. B-have eyes checked