Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-wear hip protectors if needed
2. B-visit with friends
3. I-use hand-railings
4. O-put away hoses
5. N-drink lots of water
6. I-store cords out of way
7. G-light yard work
8. I-remove clutter
9. B-manage chronic conditions
10. N-Free!
11. O-report tripping hazards
12. G-do gentle stretches
13. G-stand up often
14. O-choose well-lit paths
15. O-wear shoes with good soles
16. O-use walking aid
17. I-replace old light bulbs
18. N-eat fish
19. O-keep walkways clear
20. I-remove scatter rugs
21. N-eat vegetables & fruit
22. B-visit with family
23. N-eat a variety of foods
24. B-take medicine as directed
25. G-walk daily
26. G-do yoga
27. B-have eyes checked
28. G-exercise daily
29. I-no polish on floors
30. N-get vitamin D & Calcium