Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-light yard work
2. I-use hand-railings
3. O-report tripping hazards
4. O-put away hoses
5. B-visit with friends
6. B-visit with family
7. O-wear shoes with good soles
8. G-exercise daily
9. B-have eyes checked
10. G-stand up often
11. B-take medicine as directed
12. I-remove scatter rugs
13. O-choose well-lit paths
14. O-use walking aid
15. N-get vitamin D & Calcium
16. N-eat fish
17. I-replace old light bulbs
18. G-do gentle stretches
19. O-keep walkways clear
20. G-walk daily
21. B-wear hip protectors if needed
22. I-remove clutter
23. N-drink lots of water
24. I-store cords out of way
25. G-do yoga
26. I-no polish on floors
27. N-eat a variety of foods
28. B-manage chronic conditions
29. N-Free!
30. N-eat vegetables & fruit