exercise Walk away! Be assertive! Soccer Play with clay shake your body Talk to mom or dad Read a good book Listen to music Draw a picture Do some stretches Call someone you trust Slow down your engine! Get a good night of sleep Find your tool box! Punch a pillow Imagery of your happy place Swimming Breathing triangle Basketball Count to 10 Go to Slo Mo land! Color or draw Take a hot bath Talk to a friend dance Use essential oils admit you feel angry Take a deep breath exercise Walk away! Be assertive! Soccer Play with clay shake your body Talk to mom or dad Read a good book Listen to music Draw a picture Do some stretches Call someone you trust Slow down your engine! Get a good night of sleep Find your tool box! Punch a pillow Imagery of your happy place Swimming Breathing triangle Basketball Count to 10 Go to Slo Mo land! Color or draw Take a hot bath Talk to a friend dance Use essential oils admit you feel angry Take a deep breath
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
exercise
Walk away!
Be assertive!
Soccer
Play with clay
shake your body
Talk to mom or dad
Read a good book
Listen to music
Draw a picture
Do some stretches
Call someone you trust
Slow down your engine!
Get a good night of sleep
Find your tool box!
Punch a pillow
Imagery of your happy place
Swimming
Breathing triangle
Basketball
Count to 10
Go to Slo Mo land!
Color or draw
Take a hot bath
Talk to a friend
dance
Use essential oils
admit you feel angry
Take a deep breath