DrinkWaterEatsomethingyummyTakea NapStretchGo fora WalkRead aBookSleepinMeditateDanceListentomusicExerciseCall afriendTake aShowerUnplugWatchaMovieTake astudybreakDrinkWaterEatsomethingyummyTakea NapStretchGo fora WalkRead aBookSleepinMeditateDanceListentomusicExerciseCall afriendTake aShowerUnplugWatchaMovieTake astudybreak

Self Care Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Eat something yummy
  3. Take a Nap
  4. Stretch
  5. Go for a Walk
  6. Read a Book
  7. Sleep in
  8. Meditate
  9. Dance
  10. Listen to music
  11. Exercise
  12. Call a friend
  13. Take a Shower
  14. Unplug
  15. Watch a Movie
  16. Take a study break