ListentomusicMeditateTakea NapDanceTake astudybreakStretchDrinkWaterEatsomethingyummyExerciseCall afriendSleepinWatchaMovieRead aBookTake aShowerUnplugGo fora WalkListentomusicMeditateTakea NapDanceTake astudybreakStretchDrinkWaterEatsomethingyummyExerciseCall afriendSleepinWatchaMovieRead aBookTake aShowerUnplugGo fora Walk

Self Care Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Meditate
  3. Take a Nap
  4. Dance
  5. Take a study break
  6. Stretch
  7. Drink Water
  8. Eat something yummy
  9. Exercise
  10. Call a friend
  11. Sleep in
  12. Watch a Movie
  13. Read a Book
  14. Take a Shower
  15. Unplug
  16. Go for a Walk