Call afriendTake aShowerStretchEatsomethingyummyExerciseDrinkWaterRead aBookDanceMeditateListentomusicWatchaMovieUnplugTakea NapGo fora WalkSleepinTake astudybreakCall afriendTake aShowerStretchEatsomethingyummyExerciseDrinkWaterRead aBookDanceMeditateListentomusicWatchaMovieUnplugTakea NapGo fora WalkSleepinTake astudybreak

Self Care Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Take a Shower
  3. Stretch
  4. Eat something yummy
  5. Exercise
  6. Drink Water
  7. Read a Book
  8. Dance
  9. Meditate
  10. Listen to music
  11. Watch a Movie
  12. Unplug
  13. Take a Nap
  14. Go for a Walk
  15. Sleep in
  16. Take a study break