EatsomethingyummyCall afriendTake astudybreakListentomusicMeditateTakea NapDanceRead aBookExerciseTake aShowerGo fora WalkStretchWatchaMovieUnplugSleepinDrinkWaterEatsomethingyummyCall afriendTake astudybreakListentomusicMeditateTakea NapDanceRead aBookExerciseTake aShowerGo fora WalkStretchWatchaMovieUnplugSleepinDrinkWater

Self Care Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat something yummy
  2. Call a friend
  3. Take a study break
  4. Listen to music
  5. Meditate
  6. Take a Nap
  7. Dance
  8. Read a Book
  9. Exercise
  10. Take a Shower
  11. Go for a Walk
  12. Stretch
  13. Watch a Movie
  14. Unplug
  15. Sleep in
  16. Drink Water