Go fora WalkWatchaMovieDrinkWaterEatsomethingyummyTake aShowerSleepinTake astudybreakCall afriendMeditateListentomusicRead aBookDanceTakea NapExerciseStretchUnplugGo fora WalkWatchaMovieDrinkWaterEatsomethingyummyTake aShowerSleepinTake astudybreakCall afriendMeditateListentomusicRead aBookDanceTakea NapExerciseStretchUnplug

Self Care Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Watch a Movie
  3. Drink Water
  4. Eat something yummy
  5. Take a Shower
  6. Sleep in
  7. Take a study break
  8. Call a friend
  9. Meditate
  10. Listen to music
  11. Read a Book
  12. Dance
  13. Take a Nap
  14. Exercise
  15. Stretch
  16. Unplug