DrinkWaterSleepinTake aShowerTake astudybreakCall afriendDanceEatsomethingyummyExerciseTakea NapWatchaMovieListentomusicUnplugStretchGo fora WalkMeditateRead aBookDrinkWaterSleepinTake aShowerTake astudybreakCall afriendDanceEatsomethingyummyExerciseTakea NapWatchaMovieListentomusicUnplugStretchGo fora WalkMeditateRead aBook

Self Care Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Sleep in
  3. Take a Shower
  4. Take a study break
  5. Call a friend
  6. Dance
  7. Eat something yummy
  8. Exercise
  9. Take a Nap
  10. Watch a Movie
  11. Listen to music
  12. Unplug
  13. Stretch
  14. Go for a Walk
  15. Meditate
  16. Read a Book