ExerciseDrinkWaterCall afriendUnplugEatsomethingyummyWatchaMovieSleepinListentomusicTake astudybreakRead aBookMeditateGo fora WalkStretchTake aShowerDanceTakea NapExerciseDrinkWaterCall afriendUnplugEatsomethingyummyWatchaMovieSleepinListentomusicTake astudybreakRead aBookMeditateGo fora WalkStretchTake aShowerDanceTakea Nap

Self Care Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Drink Water
  3. Call a friend
  4. Unplug
  5. Eat something yummy
  6. Watch a Movie
  7. Sleep in
  8. Listen to music
  9. Take a study break
  10. Read a Book
  11. Meditate
  12. Go for a Walk
  13. Stretch
  14. Take a Shower
  15. Dance
  16. Take a Nap