SleepinWatchaMovieTakea NapGo fora WalkTake astudybreakExerciseDrinkWaterUnplugStretchRead aBookTake aShowerCall afriendMeditateEatsomethingyummyListentomusicDanceSleepinWatchaMovieTakea NapGo fora WalkTake astudybreakExerciseDrinkWaterUnplugStretchRead aBookTake aShowerCall afriendMeditateEatsomethingyummyListentomusicDance

Self Care Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep in
  2. Watch a Movie
  3. Take a Nap
  4. Go for a Walk
  5. Take a study break
  6. Exercise
  7. Drink Water
  8. Unplug
  9. Stretch
  10. Read a Book
  11. Take a Shower
  12. Call a friend
  13. Meditate
  14. Eat something yummy
  15. Listen to music
  16. Dance