Tread waterwithouthands for 2minutesPick ascenariocard andreview itSwim 100yds.elementarybackstrokeSwimwithflippersLearn apatron'snamePracticecompactjumps withanotherguardSwim 100yds.sidestrokeTreadwater withhands for4 minutesPracticeTouch andGoEntriesSwim 100yardsbreaststrokePracticea shallowdiveSwim 15yds.underwaterSwim100 yds.freestyleSwim100yds. IMReview thesteps for aspinal rescuewith anotherguardSwim 25yds.heads upfreestyleIntroduceyourself to afront deskmemberSwim 25yds. headsupbreaststrokeAttend afitnessclassPracticestrideentryDo 2minutesof CPRAttempt toswim 25yds.butterflyFind outpatron'sfavoritefoodFind asong forCPR 100-120 BPMTread waterwithouthands for 2minutesPick ascenariocard andreview itSwim 100yds.elementarybackstrokeSwimwithflippersLearn apatron'snamePracticecompactjumps withanotherguardSwim 100yds.sidestrokeTreadwater withhands for4 minutesPracticeTouch andGoEntriesSwim 100yardsbreaststrokePracticea shallowdiveSwim 15yds.underwaterSwim100 yds.freestyleSwim100yds. IMReview thesteps for aspinal rescuewith anotherguardSwim 25yds.heads upfreestyleIntroduceyourself to afront deskmemberSwim 25yds. headsupbreaststrokeAttend afitnessclassPracticestrideentryDo 2minutesof CPRAttempt toswim 25yds.butterflyFind outpatron'sfavoritefoodFind asong forCPR 100-120 BPM

Lifeguard Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tread water without hands for 2 minutes
  2. Pick a scenario card and review it
  3. Swim 100 yds. elementary backstroke
  4. Swim with flippers
  5. Learn a patron's name
  6. Practice compact jumps with another guard
  7. Swim 100 yds. sidestroke
  8. Tread water with hands for 4 minutes
  9. Practice Touch and Go Entries
  10. Swim 100 yards breaststroke
  11. Practice a shallow dive
  12. Swim 15 yds. underwater
  13. Swim 100 yds. freestyle
  14. Swim 100 yds. IM
  15. Review the steps for a spinal rescue with another guard
  16. Swim 25 yds. heads up freestyle
  17. Introduce yourself to a front desk member
  18. Swim 25 yds. heads up breaststroke
  19. Attend a fitness class
  20. Practice stride entry
  21. Do 2 minutes of CPR
  22. Attempt to swim 25 yds. butterfly
  23. Find out patron's favorite food
  24. Find a song for CPR 100-120 BPM