Attend afitnessclassReview thesteps for aspinal rescuewith anotherguardSwimwithflippersSwim 25yds. headsupbreaststrokeTread waterwithouthands for 2minutesSwim 15yds.underwaterSwim 100yds.elementarybackstrokeTreadwater withhands for4 minutesPracticea shallowdiveLearn apatron'snameIntroduceyourself to afront deskmemberPracticestrideentryAttempt toswim 25yds.butterflyPracticecompactjumps withanotherguardDo 2minutesof CPRSwim 100yds.sidestrokeSwim 100yardsbreaststrokePracticeTouch andGoEntriesSwim100yds. IMSwim100 yds.freestyleSwim 25yds.heads upfreestyleFind asong forCPR 100-120 BPMFind outpatron'sfavoritefoodPick ascenariocard andreview itAttend afitnessclassReview thesteps for aspinal rescuewith anotherguardSwimwithflippersSwim 25yds. headsupbreaststrokeTread waterwithouthands for 2minutesSwim 15yds.underwaterSwim 100yds.elementarybackstrokeTreadwater withhands for4 minutesPracticea shallowdiveLearn apatron'snameIntroduceyourself to afront deskmemberPracticestrideentryAttempt toswim 25yds.butterflyPracticecompactjumps withanotherguardDo 2minutesof CPRSwim 100yds.sidestrokeSwim 100yardsbreaststrokePracticeTouch andGoEntriesSwim100yds. IMSwim100 yds.freestyleSwim 25yds.heads upfreestyleFind asong forCPR 100-120 BPMFind outpatron'sfavoritefoodPick ascenariocard andreview it

Lifeguard Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a fitness class
  2. Review the steps for a spinal rescue with another guard
  3. Swim with flippers
  4. Swim 25 yds. heads up breaststroke
  5. Tread water without hands for 2 minutes
  6. Swim 15 yds. underwater
  7. Swim 100 yds. elementary backstroke
  8. Tread water with hands for 4 minutes
  9. Practice a shallow dive
  10. Learn a patron's name
  11. Introduce yourself to a front desk member
  12. Practice stride entry
  13. Attempt to swim 25 yds. butterfly
  14. Practice compact jumps with another guard
  15. Do 2 minutes of CPR
  16. Swim 100 yds. sidestroke
  17. Swim 100 yards breaststroke
  18. Practice Touch and Go Entries
  19. Swim 100 yds. IM
  20. Swim 100 yds. freestyle
  21. Swim 25 yds. heads up freestyle
  22. Find a song for CPR 100-120 BPM
  23. Find out patron's favorite food
  24. Pick a scenario card and review it