(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
How do rigid boundaries impact us?
What's a trigger for boredom?
How can you cope?
Name an emotional outlet for sadness.
What's a trigger for sadness?
How can you cope?
Why are setting goals part of self-care?
What are 3 ways you already practice self-care?
How do porous boundaries impact us?
How does coping ahead help us?
Opposite action for depression.
How can forgiving others help us?
Opposite action for anxiety.
What's something you have trouble radically accepting?
Name an emotional outlet for anxiety.
Provide 1 positive affirmation.
How is this helpful?
How can assertiveness help us?
How does personal hygiene impact our mood?
What does self-care mean to you?
How does sleep impact your mood?
How is communicating boundaries part of self-care?
Name an emotional outlet for anger.
What's a trigger for anger?
How can you cope with anger?
What are 3 things you are grateful for?
Why is this helpful?
