(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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How do rigid boundaries impact us?
How does sleep impact your mood?
What does self-care mean to you?
Provide 1 positive affirmation.
How is this helpful?
How does personal hygiene impact our mood?
What's a trigger for boredom?
How can you cope?
How is communicating boundaries part of self-care?
What's a trigger for anger?
How can you cope with anger?
How does coping ahead help us?
How can assertiveness help us?
Name an emotional outlet for anger.
How do porous boundaries impact us?
Opposite action for depression.
What are 3 ways you already practice self-care?
Why are setting goals part of self-care?
What's something you have trouble radically accepting?
What's a trigger for sadness?
How can you cope?
How can forgiving others help us?
Name an emotional outlet for sadness.
How is staying focused part of self-care?
What are 3 things you are grateful for?
Why is this helpful?
