(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit salt intake
Maintain a health weight
Getting it checked
Diabetes and heart disease
Exercise and physical movement
No obvious symptoms
less than 120 / 80
Medication
Free
Limit alcohol intake
It puts you at risk for other health problems
hypertension
1/2
Saturated and trans fats
about 8 hours
Once a year if you are over 40 or at risk of high blood pressure
