(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free
Diabetes and heart disease
Fruits and vegetables
Maintain a health weight
Exercise and physical movement
hypertension
Stop or decrease smoking
Saturated and trans fats
less than 120 / 80
1/2
about 8 hours
Medication
Getting it checked
Limit salt intake
Once a year if you are over 40 or at risk of high blood pressure
