(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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about 8 hours
Stop or decrease smoking
1/2
Exercise and physical movement
Limit alcohol intake
It puts you at risk for other health problems
Diabetes and heart disease
Limit salt intake
Free
Saturated and trans fats
Fruits and vegetables
Medication
hypertension
No obvious symptoms
Once a year if you are over 40 or at risk of high blood pressure
