1/2Maintaina healthweightFruits andvegetablesGettingitcheckedStop ordecreasesmokingNoobvioussymptomsDiabetesand heartdiseaseExerciseandphysicalmovementSaturatedand transfatsFreeMedicationhypertensionLimitalcoholintakeLimitsaltintakeabout 8hoursOnce a year ifyou are over40 or at risk ofhigh bloodpressureIt puts you atrisk for otherhealthproblemsless than120 / 801/2Maintaina healthweightFruits andvegetablesGettingitcheckedStop ordecreasesmokingNoobvioussymptomsDiabetesand heartdiseaseExerciseandphysicalmovementSaturatedand transfatsFreeMedicationhypertensionLimitalcoholintakeLimitsaltintakeabout 8hoursOnce a year ifyou are over40 or at risk ofhigh bloodpressureIt puts you atrisk for otherhealthproblemsless than120 / 80

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1/2
  2. Maintain a health weight
  3. Fruits and vegetables
  4. Getting it checked
  5. Stop or decrease smoking
  6. No obvious symptoms
  7. Diabetes and heart disease
  8. Exercise and physical movement
  9. Saturated and trans fats
  10. Free
  11. Medication
  12. hypertension
  13. Limit alcohol intake
  14. Limit salt intake
  15. about 8 hours
  16. Once a year if you are over 40 or at risk of high blood pressure
  17. It puts you at risk for other health problems
  18. less than 120 / 80