Fruits andvegetablesLimitsaltintakeDiabetesand heartdiseaseMaintaina healthweighthypertensionless than120 / 80Noobvioussymptoms1/2Stop ordecreasesmokingLimitalcoholintakeOnce a year ifyou are over40 or at risk ofhigh bloodpressureabout 8hoursExerciseandphysicalmovementMedicationIt puts you atrisk for otherhealthproblemsFreeGettingitcheckedSaturatedand transfatsFruits andvegetablesLimitsaltintakeDiabetesand heartdiseaseMaintaina healthweighthypertensionless than120 / 80Noobvioussymptoms1/2Stop ordecreasesmokingLimitalcoholintakeOnce a year ifyou are over40 or at risk ofhigh bloodpressureabout 8hoursExerciseandphysicalmovementMedicationIt puts you atrisk for otherhealthproblemsFreeGettingitcheckedSaturatedand transfats

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fruits and vegetables
  2. Limit salt intake
  3. Diabetes and heart disease
  4. Maintain a health weight
  5. hypertension
  6. less than 120 / 80
  7. No obvious symptoms
  8. 1/2
  9. Stop or decrease smoking
  10. Limit alcohol intake
  11. Once a year if you are over 40 or at risk of high blood pressure
  12. about 8 hours
  13. Exercise and physical movement
  14. Medication
  15. It puts you at risk for other health problems
  16. Free
  17. Getting it checked
  18. Saturated and trans fats