manage chronic conditions no polish on floors non-slip mat in bath drink lots of water do tai- chi eat fish put away hoses walk instead of drive put bell on pet collar exercise daily do gentle stretches have eyes checked wear shoes with good soles eat fruits do some gardening report tripping hazards keep walkways clear eat a variety of foods visit with family put away hoses do yoga check cane tips do some canning go fishing replace old lightbulbs choose well-lit paths wear hip protectors check cane tips stand up often use walking aid go dancing store cords out of way manage chronic conditions eat vegetables light yard work don’t mix medicine & alcohol keep firewood handy remove scatter rugs food gathering get vitamin D & Calcium avoid sugary drinks sweep/rake paths use handrailings keep phone nearby visit with friends no plonking take an exercise class take medicine as directed remove clutter play with grandkids walk daily manage chronic conditions no polish on floors non-slip mat in bath drink lots of water do tai- chi eat fish put away hoses walk instead of drive put bell on pet collar exercise daily do gentle stretches have eyes checked wear shoes with good soles eat fruits do some gardening report tripping hazards keep walkways clear eat a variety of foods visit with family put away hoses do yoga check cane tips do some canning go fishing replace old lightbulbs choose well-lit paths wear hip protectors check cane tips stand up often use walking aid go dancing store cords out of way manage chronic conditions eat vegetables light yard work don’t mix medicine & alcohol keep firewood handy remove scatter rugs food gathering get vitamin D & Calcium avoid sugary drinks sweep/rake paths use handrailings keep phone nearby visit with friends no plonking take an exercise class take medicine as directed remove clutter play with grandkids walk daily
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-manage chronic conditions
I-no polish on floors
I-non-slip mat in bath
N-drink lots of water
G-do tai-chi
N-eat fish
O-put away hoses
O-walk instead of drive
I-put bell on pet collar
G-exercise daily
G-do gentle stretches
B-have eyes checked
O-wear shoes with good soles
N-eat fruits
G-do some gardening
O-report tripping hazards
O-keep walkways clear
N-eat a variety of foods
B-visit with family
O-put away hoses
G-do yoga
O-check cane tips
G-do some canning
G-go fishing
I-replace old lightbulbs
O-choose well-lit paths
B-wear hip protectors
O-check cane tips
G-stand up often
O-use walking aid
G-go dancing
I-store cords out of way
B-manage chronic conditions
N-eat vegetables
G-light yard work
B-don’t mix medicine & alcohol
O-keep firewood handy
I-remove scatter rugs
G-food gathering
N-get vitamin D & Calcium
N-avoid sugary drinks
O-sweep/rake paths
I-use handrailings
I-keep phone nearby
B-visit with friends
G-no plonking
G-take an exercise class
B-take medicine as directed
I-remove clutter
B-play with grandkids
G-walk daily