don’t mix medicine & alcohol put bell on pet collar eat a variety of foods go dancing manage chronic conditions use walking aid take medicine as directed visit with family put away hoses eat fruits keep phone nearby choose well-lit paths store cords out of way visit with friends avoid sugary drinks remove scatter rugs walk daily eat vegetables use handrailings do tai- chi replace old lightbulbs drink lots of water play with grandkids food gathering get vitamin D & Calcium check cane tips light yard work walk instead of drive do some canning no polish on floors no plonking do yoga put away hoses go fishing manage chronic conditions keep walkways clear report tripping hazards stand up often keep firewood handy eat fish remove clutter wear hip protectors do gentle stretches wear shoes with good soles do some gardening sweep/rake paths non-slip mat in bath have eyes checked exercise daily check cane tips take an exercise class don’t mix medicine & alcohol put bell on pet collar eat a variety of foods go dancing manage chronic conditions use walking aid take medicine as directed visit with family put away hoses eat fruits keep phone nearby choose well-lit paths store cords out of way visit with friends avoid sugary drinks remove scatter rugs walk daily eat vegetables use handrailings do tai- chi replace old lightbulbs drink lots of water play with grandkids food gathering get vitamin D & Calcium check cane tips light yard work walk instead of drive do some canning no polish on floors no plonking do yoga put away hoses go fishing manage chronic conditions keep walkways clear report tripping hazards stand up often keep firewood handy eat fish remove clutter wear hip protectors do gentle stretches wear shoes with good soles do some gardening sweep/rake paths non-slip mat in bath have eyes checked exercise daily check cane tips take an exercise class
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-don’t mix medicine & alcohol
I-put bell on pet collar
N-eat a variety of foods
G-go dancing
B-manage chronic conditions
O-use walking aid
B-take medicine as directed
B-visit with family
O-put away hoses
N-eat fruits
I-keep phone nearby
O-choose well-lit paths
I-store cords out of way
B-visit with friends
N-avoid sugary drinks
I-remove scatter rugs
G-walk daily
N-eat vegetables
I-use handrailings
G-do tai-chi
I-replace old lightbulbs
N-drink lots of water
B-play with grandkids
G-food gathering
N-get vitamin D & Calcium
O-check cane tips
G-light yard work
O-walk instead of drive
G-do some canning
I-no polish on floors
G-no plonking
G-do yoga
O-put away hoses
G-go fishing
B-manage chronic conditions
O-keep walkways clear
O-report tripping hazards
G-stand up often
O-keep firewood handy
N-eat fish
I-remove clutter
B-wear hip protectors
G-do gentle stretches
O-wear shoes with good soles
G-do some gardening
O-sweep/rake paths
I-non-slip mat in bath
B-have eyes checked
G-exercise daily
O-check cane tips
G-take an exercise class