no plonking non-slip mat in bath no polish on floors eat vegetables go dancing walk instead of drive use handrailings check cane tips visit with friends use walking aid food gathering store cords out of way report tripping hazards drink lots of water wear hip protectors sweep/rake paths do tai- chi do some gardening put away hoses replace old lightbulbs keep phone nearby put away hoses choose well-lit paths check cane tips do gentle stretches have eyes checked do some canning walk daily stand up often play with grandkids light yard work remove clutter go fishing exercise daily do yoga put bell on pet collar avoid sugary drinks eat fish don’t mix medicine & alcohol visit with family wear shoes with good soles manage chronic conditions eat a variety of foods keep firewood handy take medicine as directed keep walkways clear get vitamin D & Calcium remove scatter rugs manage chronic conditions take an exercise class eat fruits no plonking non-slip mat in bath no polish on floors eat vegetables go dancing walk instead of drive use handrailings check cane tips visit with friends use walking aid food gathering store cords out of way report tripping hazards drink lots of water wear hip protectors sweep/rake paths do tai- chi do some gardening put away hoses replace old lightbulbs keep phone nearby put away hoses choose well-lit paths check cane tips do gentle stretches have eyes checked do some canning walk daily stand up often play with grandkids light yard work remove clutter go fishing exercise daily do yoga put bell on pet collar avoid sugary drinks eat fish don’t mix medicine & alcohol visit with family wear shoes with good soles manage chronic conditions eat a variety of foods keep firewood handy take medicine as directed keep walkways clear get vitamin D & Calcium remove scatter rugs manage chronic conditions take an exercise class eat fruits
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-no plonking
I-non-slip mat in bath
I-no polish on floors
N-eat vegetables
G-go dancing
O-walk instead of drive
I-use handrailings
O-check cane tips
B-visit with friends
O-use walking aid
G-food gathering
I-store cords out of way
O-report tripping hazards
N-drink lots of water
B-wear hip protectors
O-sweep/rake paths
G-do tai-chi
G-do some gardening
O-put away hoses
I-replace old lightbulbs
I-keep phone nearby
O-put away hoses
O-choose well-lit paths
O-check cane tips
G-do gentle stretches
B-have eyes checked
G-do some canning
G-walk daily
G-stand up often
B-play with grandkids
G-light yard work
I-remove clutter
G-go fishing
G-exercise daily
G-do yoga
I-put bell on pet collar
N-avoid sugary drinks
N-eat fish
B-don’t mix medicine & alcohol
B-visit with family
O-wear shoes with good soles
B-manage chronic conditions
N-eat a variety of foods
O-keep firewood handy
B-take medicine as directed
O-keep walkways clear
N-get vitamin D & Calcium
I-remove scatter rugs
B-manage chronic conditions
G-take an exercise class
N-eat fruits