eat vegetables keep phone nearby eat fish wear shoes with good soles manage chronic conditions check cane tips play with grandkids take an exercise class store cords out of way replace old lightbulbs eat fruits put away hoses wear hip protectors check cane tips take medicine as directed food gathering stand up often light yard work sweep/rake paths exercise daily use handrailings put away hoses visit with family put bell on pet collar do tai- chi do gentle stretches go dancing remove clutter keep firewood handy no polish on floors don’t mix medicine & alcohol use walking aid remove scatter rugs manage chronic conditions go fishing report tripping hazards eat a variety of foods avoid sugary drinks drink lots of water non-slip mat in bath do some gardening choose well-lit paths walk daily have eyes checked do yoga visit with friends keep walkways clear get vitamin D & Calcium walk instead of drive no plonking do some canning eat vegetables keep phone nearby eat fish wear shoes with good soles manage chronic conditions check cane tips play with grandkids take an exercise class store cords out of way replace old lightbulbs eat fruits put away hoses wear hip protectors check cane tips take medicine as directed food gathering stand up often light yard work sweep/rake paths exercise daily use handrailings put away hoses visit with family put bell on pet collar do tai- chi do gentle stretches go dancing remove clutter keep firewood handy no polish on floors don’t mix medicine & alcohol use walking aid remove scatter rugs manage chronic conditions go fishing report tripping hazards eat a variety of foods avoid sugary drinks drink lots of water non-slip mat in bath do some gardening choose well-lit paths walk daily have eyes checked do yoga visit with friends keep walkways clear get vitamin D & Calcium walk instead of drive no plonking do some canning
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-eat vegetables
I-keep phone nearby
N-eat fish
O-wear shoes with good soles
B-manage chronic conditions
O-check cane tips
B-play with grandkids
G-take an exercise class
I-store cords out of way
I-replace old lightbulbs
N-eat fruits
O-put away hoses
B-wear hip protectors
O-check cane tips
B-take medicine as directed
G-food gathering
G-stand up often
G-light yard work
O-sweep/rake paths
G-exercise daily
I-use handrailings
O-put away hoses
B-visit with family
I-put bell on pet collar
G-do tai-chi
G-do gentle stretches
G-go dancing
I-remove clutter
O-keep firewood handy
I-no polish on floors
B-don’t mix medicine & alcohol
O-use walking aid
I-remove scatter rugs
B-manage chronic conditions
G-go fishing
O-report tripping hazards
N-eat a variety of foods
N-avoid sugary drinks
N-drink lots of water
I-non-slip mat in bath
G-do some gardening
O-choose well-lit paths
G-walk daily
B-have eyes checked
G-do yoga
B-visit with friends
O-keep walkways clear
N-get vitamin D & Calcium
O-walk instead of drive
G-no plonking
G-do some canning