eat a variety of foods do yoga don’t mix medicine & alcohol replace old lightbulbs use walking aid report tripping hazards visit with family choose well-lit paths store cords out of way take an exercise class keep firewood handy take medicine as directed wear shoes with good soles no plonking have eyes checked non-slip mat in bath do gentle stretches light yard work play with grandkids visit with friends manage chronic conditions drink lots of water wear hip protectors go fishing eat vegetables do tai- chi get vitamin D & Calcium eat fish go dancing put bell on pet collar food gathering walk instead of drive stand up often walk daily keep walkways clear do some gardening check cane tips eat fruits check cane tips put away hoses remove clutter do some canning manage chronic conditions remove scatter rugs keep phone nearby avoid sugary drinks sweep/rake paths use handrailings put away hoses no polish on floors exercise daily eat a variety of foods do yoga don’t mix medicine & alcohol replace old lightbulbs use walking aid report tripping hazards visit with family choose well-lit paths store cords out of way take an exercise class keep firewood handy take medicine as directed wear shoes with good soles no plonking have eyes checked non-slip mat in bath do gentle stretches light yard work play with grandkids visit with friends manage chronic conditions drink lots of water wear hip protectors go fishing eat vegetables do tai- chi get vitamin D & Calcium eat fish go dancing put bell on pet collar food gathering walk instead of drive stand up often walk daily keep walkways clear do some gardening check cane tips eat fruits check cane tips put away hoses remove clutter do some canning manage chronic conditions remove scatter rugs keep phone nearby avoid sugary drinks sweep/rake paths use handrailings put away hoses no polish on floors exercise daily
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-eat a variety of foods
G-do yoga
B-don’t mix medicine & alcohol
I-replace old lightbulbs
O-use walking aid
O-report tripping hazards
B-visit with family
O-choose well-lit paths
I-store cords out of way
G-take an exercise class
O-keep firewood handy
B-take medicine as directed
O-wear shoes with good soles
G-no plonking
B-have eyes checked
I-non-slip mat in bath
G-do gentle stretches
G-light yard work
B-play with grandkids
B-visit with friends
B-manage chronic conditions
N-drink lots of water
B-wear hip protectors
G-go fishing
N-eat vegetables
G-do tai-chi
N-get vitamin D & Calcium
N-eat fish
G-go dancing
I-put bell on pet collar
G-food gathering
O-walk instead of drive
G-stand up often
G-walk daily
O-keep walkways clear
G-do some gardening
O-check cane tips
N-eat fruits
O-check cane tips
O-put away hoses
I-remove clutter
G-do some canning
B-manage chronic conditions
I-remove scatter rugs
I-keep phone nearby
N-avoid sugary drinks
O-sweep/rake paths
I-use handrailings
O-put away hoses
I-no polish on floors
G-exercise daily