CookSomethingHealthy @HomeCompletea mindfulmeditationDrink atleast 64ozof waterEnroll inMaintain& GainAddhealthyvariety toyour dietPlay ateamsportComplete5,000stepstodayTrysomethingnewGet atleast 7hours ofsleep5 minutesof deepbreathingGo tothegymJoinCoffeeWith YourCoachesTake adancebreakWalk atour ofholidaylights5 minsof jumpropeLaughOutLoudLimitaddedsugarSubstitutesugarydrink withwaterTake astretchbreakEat 3servingsof veggiesSpend 15minutes indirectsunlightEnroll inMaintain& GainPerform arandomact ofkindnessJoin AskHealthCoachJackeePlayBingo(Free)Write down 1thing you'regrateful for:25jumpingjacks orpush upsCompletea healthcoachingapptDoyogaTake a 10minutewalk/runCookSomethingHealthy @HomeCompletea mindfulmeditationDrink atleast 64ozof waterEnroll inMaintain& GainAddhealthyvariety toyour dietPlay ateamsportComplete5,000stepstodayTrysomethingnewGet atleast 7hours ofsleep5 minutesof deepbreathingGo tothegymJoinCoffeeWith YourCoachesTake adancebreakWalk atour ofholidaylights5 minsof jumpropeLaughOutLoudLimitaddedsugarSubstitutesugarydrink withwaterTake astretchbreakEat 3servingsof veggiesSpend 15minutes indirectsunlightEnroll inMaintain& GainPerform arandomact ofkindnessJoin AskHealthCoachJackeePlayBingo(Free)Write down 1thing you'regrateful for:25jumpingjacks orpush upsCompletea healthcoachingapptDoyogaTake a 10minutewalk/run

Healthy Holidays BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook Something Healthy @ Home
  2. Complete a mindful meditation
  3. Drink at least 64oz of water
  4. Enroll in Maintain & Gain
  5. Add healthy variety to your diet
  6. Play a team sport
  7. Complete 5,000 steps today
  8. Try something new
  9. Get at least 7 hours of sleep
  10. 5 minutes of deep breathing
  11. Go to the gym
  12. Join Coffee With Your Coaches
  13. Take a dance break
  14. Walk a tour of holiday lights
  15. 5 mins of jump rope
  16. Laugh Out Loud
  17. Limit added sugar
  18. Substitute sugary drink with water
  19. Take a stretch break
  20. Eat 3 servings of veggies
  21. Spend 15 minutes in direct sunlight
  22. Enroll in Maintain & Gain
  23. Perform a random act of kindness
  24. Join Ask Health Coach Jackee
  25. Play Bingo (Free)
  26. Write down 1 thing you're grateful for:
  27. 25 jumping jacks or push ups
  28. Complete a health coaching appt
  29. Do yoga
  30. Take a 10 minute walk/run