JoinCoffeeWith YourCoachesWrite down 1thing you'regrateful for:Take adancebreakDoyogaPlayBingo(Free)TrysomethingnewAddhealthyvariety toyour dietJoin AskHealthCoachJackee25jumpingjacks orpush upsEnroll inMaintain& GainLaughOutLoudWalk atour ofholidaylightsCompletea mindfulmeditationCompletea healthcoachingapptEnroll inMaintain& GainDrink atleast 64ozof waterSubstitutesugarydrink withwaterLimitaddedsugar5 minutesof deepbreathing5 minsof jumpropeGo tothegymPlay ateamsportTake astretchbreakTake a 10minutewalk/runComplete5,000stepstodayGet atleast 7hours ofsleepSpend 15minutes indirectsunlightCookSomethingHealthy @HomeEat 3servingsof veggiesPerform arandomact ofkindnessJoinCoffeeWith YourCoachesWrite down 1thing you'regrateful for:Take adancebreakDoyogaPlayBingo(Free)TrysomethingnewAddhealthyvariety toyour dietJoin AskHealthCoachJackee25jumpingjacks orpush upsEnroll inMaintain& GainLaughOutLoudWalk atour ofholidaylightsCompletea mindfulmeditationCompletea healthcoachingapptEnroll inMaintain& GainDrink atleast 64ozof waterSubstitutesugarydrink withwaterLimitaddedsugar5 minutesof deepbreathing5 minsof jumpropeGo tothegymPlay ateamsportTake astretchbreakTake a 10minutewalk/runComplete5,000stepstodayGet atleast 7hours ofsleepSpend 15minutes indirectsunlightCookSomethingHealthy @HomeEat 3servingsof veggiesPerform arandomact ofkindness

Healthy Holidays BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Join Coffee With Your Coaches
  2. Write down 1 thing you're grateful for:
  3. Take a dance break
  4. Do yoga
  5. Play Bingo (Free)
  6. Try something new
  7. Add healthy variety to your diet
  8. Join Ask Health Coach Jackee
  9. 25 jumping jacks or push ups
  10. Enroll in Maintain & Gain
  11. Laugh Out Loud
  12. Walk a tour of holiday lights
  13. Complete a mindful meditation
  14. Complete a health coaching appt
  15. Enroll in Maintain & Gain
  16. Drink at least 64oz of water
  17. Substitute sugary drink with water
  18. Limit added sugar
  19. 5 minutes of deep breathing
  20. 5 mins of jump rope
  21. Go to the gym
  22. Play a team sport
  23. Take a stretch break
  24. Take a 10 minute walk/run
  25. Complete 5,000 steps today
  26. Get at least 7 hours of sleep
  27. Spend 15 minutes in direct sunlight
  28. Cook Something Healthy @ Home
  29. Eat 3 servings of veggies
  30. Perform a random act of kindness