CookSomethingHealthy @HomePlayBingo(Free)Join AskHealthCoachJackeeEnroll inMaintain& GainTake adancebreakEat 3servingsof veggiesTrysomethingnewTake a 10minutewalk/runPlay ateamsport25jumpingjacks orpush upsSubstitutesugarydrink withwaterDrink atleast 64ozof waterJoinCoffeeWith YourCoachesTake astretchbreakWalk atour ofholidaylightsSpend 15minutes indirectsunlightLaughOutLoudComplete5,000stepstodayDoyoga5 minutesof deepbreathingGo tothegymLimitaddedsugarWrite down 1thing you'regrateful for:Perform arandomact ofkindnessGet atleast 7hours ofsleepCompletea healthcoachingapptCompletea mindfulmeditationEnroll inMaintain& GainAddhealthyvariety toyour diet5 minsof jumpropeCookSomethingHealthy @HomePlayBingo(Free)Join AskHealthCoachJackeeEnroll inMaintain& GainTake adancebreakEat 3servingsof veggiesTrysomethingnewTake a 10minutewalk/runPlay ateamsport25jumpingjacks orpush upsSubstitutesugarydrink withwaterDrink atleast 64ozof waterJoinCoffeeWith YourCoachesTake astretchbreakWalk atour ofholidaylightsSpend 15minutes indirectsunlightLaughOutLoudComplete5,000stepstodayDoyoga5 minutesof deepbreathingGo tothegymLimitaddedsugarWrite down 1thing you'regrateful for:Perform arandomact ofkindnessGet atleast 7hours ofsleepCompletea healthcoachingapptCompletea mindfulmeditationEnroll inMaintain& GainAddhealthyvariety toyour diet5 minsof jumprope

Healthy Holidays BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook Something Healthy @ Home
  2. Play Bingo (Free)
  3. Join Ask Health Coach Jackee
  4. Enroll in Maintain & Gain
  5. Take a dance break
  6. Eat 3 servings of veggies
  7. Try something new
  8. Take a 10 minute walk/run
  9. Play a team sport
  10. 25 jumping jacks or push ups
  11. Substitute sugary drink with water
  12. Drink at least 64oz of water
  13. Join Coffee With Your Coaches
  14. Take a stretch break
  15. Walk a tour of holiday lights
  16. Spend 15 minutes in direct sunlight
  17. Laugh Out Loud
  18. Complete 5,000 steps today
  19. Do yoga
  20. 5 minutes of deep breathing
  21. Go to the gym
  22. Limit added sugar
  23. Write down 1 thing you're grateful for:
  24. Perform a random act of kindness
  25. Get at least 7 hours of sleep
  26. Complete a health coaching appt
  27. Complete a mindful meditation
  28. Enroll in Maintain & Gain
  29. Add healthy variety to your diet
  30. 5 mins of jump rope