Put lid on burning on pan Review meds with pharmacist CO alarms save lives Never smoke in bed Exercise regularly Give space heaters space Improve muscle strength Use grab bars Stand up often Turn on the lights Walk daily Cool burns with water Use walking poles Join an exercise class Wear fitted clothing for cooking Look for trip hazards Take your time Replace your smoke alarm Smoke outside Find an exercise buddy Use walking aid if needed Keep phones close by Stay close when cooking Look for uneven surfaces Avoid wet floors Get an eye appointment annually Wear sturdy non-slip shoes Improve balance Keep walkways clear Remove scatter rugs Don't overload outlets Plan escape route Have non- slip mats in the bathroom Use handrails Have smoke alarms on every level Wipe up spills Shut off heaters if leaving Shut off heaters if sleeping Use night lights Put lid on burning on pan Review meds with pharmacist CO alarms save lives Never smoke in bed Exercise regularly Give space heaters space Improve muscle strength Use grab bars Stand up often Turn on the lights Walk daily Cool burns with water Use walking poles Join an exercise class Wear fitted clothing for cooking Look for trip hazards Take your time Replace your smoke alarm Smoke outside Find an exercise buddy Use walking aid if needed Keep phones close by Stay close when cooking Look for uneven surfaces Avoid wet floors Get an eye appointment annually Wear sturdy non-slip shoes Improve balance Keep walkways clear Remove scatter rugs Don't overload outlets Plan escape route Have non- slip mats in the bathroom Use handrails Have smoke alarms on every level Wipe up spills Shut off heaters if leaving Shut off heaters if sleeping Use night lights
(Print)
N-Put lid on burning on pan
O-Review meds with pharmacist
N-CO alarms save lives
B-Never smoke in bed
G-Exercise regularly
O-Give space heaters space
G-Improve muscle strength
I-Use grab bars
G-Stand up often
I-Turn on the lights
G-Walk daily
N-Cool burns with water
G-Use walking poles
G-Join an exercise class
B-Wear fitted clothing for cooking
O-Look for trip hazards
B-Take your time
O-Replace your smoke alarm
N-Smoke outside
O-Find an exercise buddy
G-Use walking aid if needed
B-Keep phones close by
N-Stay close when cooking
B-Look for uneven surfaces
B-Avoid wet floors
O-Get an eye appointment annually
B-Wear sturdy non-slip shoes
G-Improve balance
I-Keep walkways clear
I-Remove scatter rugs
I-Don't overload outlets
O-Plan escape route
I-Have non-slip mats in the bathroom
B-Use handrails
O-Have smoke alarms on every level
I-Wipe up spills
N- Shut off heaters if leaving
N-Shut off heaters if sleeping
I-Use night lights
