Use night lights Use grab bars Have smoke alarms on every level CO alarms save lives Have non- slip mats in the bathroom Keep walkways clear Use walking aid if needed Stand up often Avoid wet floors Review meds with pharmacist Take your time Give space heaters space Look for uneven surfaces Remove scatter rugs Don't overload outlets Shut off heaters if sleeping Cool burns with water Join an exercise class Replace your smoke alarm Shut off heaters if leaving Wear fitted clothing for cooking Smoke outside Find an exercise buddy Put lid on burning on pan Use handrails Never smoke in bed Stay close when cooking Exercise regularly Plan escape route Use walking poles Get an eye appointment annually Wipe up spills Look for trip hazards Turn on the lights Improve muscle strength Keep phones close by Improve balance Wear sturdy non-slip shoes Walk daily Use night lights Use grab bars Have smoke alarms on every level CO alarms save lives Have non- slip mats in the bathroom Keep walkways clear Use walking aid if needed Stand up often Avoid wet floors Review meds with pharmacist Take your time Give space heaters space Look for uneven surfaces Remove scatter rugs Don't overload outlets Shut off heaters if sleeping Cool burns with water Join an exercise class Replace your smoke alarm Shut off heaters if leaving Wear fitted clothing for cooking Smoke outside Find an exercise buddy Put lid on burning on pan Use handrails Never smoke in bed Stay close when cooking Exercise regularly Plan escape route Use walking poles Get an eye appointment annually Wipe up spills Look for trip hazards Turn on the lights Improve muscle strength Keep phones close by Improve balance Wear sturdy non-slip shoes Walk daily
(Print)
I-Use night lights
I-Use grab bars
O-Have smoke alarms on every level
N-CO alarms save lives
I-Have non-slip mats in the bathroom
I-Keep walkways clear
G-Use walking aid if needed
G-Stand up often
B-Avoid wet floors
O-Review meds with pharmacist
B-Take your time
O-Give space heaters space
B-Look for uneven surfaces
I-Remove scatter rugs
I-Don't overload outlets
N-Shut off heaters if sleeping
N-Cool burns with water
G-Join an exercise class
O-Replace your smoke alarm
N- Shut off heaters if leaving
B-Wear fitted clothing for cooking
N-Smoke outside
O-Find an exercise buddy
N-Put lid on burning on pan
B-Use handrails
B-Never smoke in bed
N-Stay close when cooking
G-Exercise regularly
O-Plan escape route
G-Use walking poles
O-Get an eye appointment annually
I-Wipe up spills
O-Look for trip hazards
I-Turn on the lights
G-Improve muscle strength
B-Keep phones close by
G-Improve balance
B-Wear sturdy non-slip shoes
G-Walk daily
