Use walking poles Don't overload outlets Smoke outside Get an eye appointment annually Wipe up spills Give space heaters space Use grab bars Remove scatter rugs Shut off heaters if leaving Use walking aid if needed Take your time Turn on the lights Cool burns with water Have smoke alarms on every level Have non- slip mats in the bathroom Wear fitted clothing for cooking CO alarms save lives Stay close when cooking Keep phones close by Never smoke in bed Put lid on burning on pan Plan escape route Avoid wet floors Look for trip hazards Exercise regularly Keep walkways clear Replace your smoke alarm Find an exercise buddy Use night lights Look for uneven surfaces Wear sturdy non-slip shoes Review meds with pharmacist Improve balance Shut off heaters if sleeping Improve muscle strength Join an exercise class Stand up often Walk daily Use handrails Use walking poles Don't overload outlets Smoke outside Get an eye appointment annually Wipe up spills Give space heaters space Use grab bars Remove scatter rugs Shut off heaters if leaving Use walking aid if needed Take your time Turn on the lights Cool burns with water Have smoke alarms on every level Have non- slip mats in the bathroom Wear fitted clothing for cooking CO alarms save lives Stay close when cooking Keep phones close by Never smoke in bed Put lid on burning on pan Plan escape route Avoid wet floors Look for trip hazards Exercise regularly Keep walkways clear Replace your smoke alarm Find an exercise buddy Use night lights Look for uneven surfaces Wear sturdy non-slip shoes Review meds with pharmacist Improve balance Shut off heaters if sleeping Improve muscle strength Join an exercise class Stand up often Walk daily Use handrails
(Print)
G-Use walking poles
I-Don't overload outlets
N-Smoke outside
O-Get an eye appointment annually
I-Wipe up spills
O-Give space heaters space
I-Use grab bars
I-Remove scatter rugs
N- Shut off heaters if leaving
G-Use walking aid if needed
B-Take your time
I-Turn on the lights
N-Cool burns with water
O-Have smoke alarms on every level
I-Have non-slip mats in the bathroom
B-Wear fitted clothing for cooking
N-CO alarms save lives
N-Stay close when cooking
B-Keep phones close by
B-Never smoke in bed
N-Put lid on burning on pan
O-Plan escape route
B-Avoid wet floors
O-Look for trip hazards
G-Exercise regularly
I-Keep walkways clear
O-Replace your smoke alarm
O-Find an exercise buddy
I-Use night lights
B-Look for uneven surfaces
B-Wear sturdy non-slip shoes
O-Review meds with pharmacist
G-Improve balance
N-Shut off heaters if sleeping
G-Improve muscle strength
G-Join an exercise class
G-Stand up often
G-Walk daily
B-Use handrails
