Look for trip hazards Keep phones close by Find an exercise buddy Wear fitted clothing for cooking Join an exercise class Improve muscle strength Wear sturdy non-slip shoes Wipe up spills Use walking aid if needed Walk daily Stay close when cooking Have smoke alarms on every level Smoke outside Turn on the lights Stand up often Get an eye appointment annually Use night lights Shut off heaters if sleeping Give space heaters space Shut off heaters if leaving Keep walkways clear Never smoke in bed Replace your smoke alarm Use handrails Remove scatter rugs Exercise regularly Use walking poles Cool burns with water Avoid wet floors Have non- slip mats in the bathroom Take your time Improve balance Put lid on burning on pan CO alarms save lives Don't overload outlets Use grab bars Look for uneven surfaces Review meds with pharmacist Plan escape route Look for trip hazards Keep phones close by Find an exercise buddy Wear fitted clothing for cooking Join an exercise class Improve muscle strength Wear sturdy non-slip shoes Wipe up spills Use walking aid if needed Walk daily Stay close when cooking Have smoke alarms on every level Smoke outside Turn on the lights Stand up often Get an eye appointment annually Use night lights Shut off heaters if sleeping Give space heaters space Shut off heaters if leaving Keep walkways clear Never smoke in bed Replace your smoke alarm Use handrails Remove scatter rugs Exercise regularly Use walking poles Cool burns with water Avoid wet floors Have non- slip mats in the bathroom Take your time Improve balance Put lid on burning on pan CO alarms save lives Don't overload outlets Use grab bars Look for uneven surfaces Review meds with pharmacist Plan escape route
(Print)
O-Look for trip hazards
B-Keep phones close by
O-Find an exercise buddy
B-Wear fitted clothing for cooking
G-Join an exercise class
G-Improve muscle strength
B-Wear sturdy non-slip shoes
I-Wipe up spills
G-Use walking aid if needed
G-Walk daily
N-Stay close when cooking
O-Have smoke alarms on every level
N-Smoke outside
I-Turn on the lights
G-Stand up often
O-Get an eye appointment annually
I-Use night lights
N-Shut off heaters if sleeping
O-Give space heaters space
N- Shut off heaters if leaving
I-Keep walkways clear
B-Never smoke in bed
O-Replace your smoke alarm
B-Use handrails
I-Remove scatter rugs
G-Exercise regularly
G-Use walking poles
N-Cool burns with water
B-Avoid wet floors
I-Have non-slip mats in the bathroom
B-Take your time
G-Improve balance
N-Put lid on burning on pan
N-CO alarms save lives
I-Don't overload outlets
I-Use grab bars
B-Look for uneven surfaces
O-Review meds with pharmacist
O-Plan escape route
