Give space heaters space Stay close when cooking Join an exercise class Keep phones close by Use handrails Look for uneven surfaces Use walking aid if needed Smoke outside Cool burns with water Stand up often Review meds with pharmacist Plan escape route Remove scatter rugs CO alarms save lives Never smoke in bed Have smoke alarms on every level Wipe up spills Use grab bars Wear fitted clothing for cooking Shut off heaters if sleeping Put lid on burning on pan Exercise regularly Improve balance Get an eye appointment annually Replace your smoke alarm Improve muscle strength Find an exercise buddy Use night lights Turn on the lights Use walking poles Wear sturdy non-slip shoes Avoid wet floors Take your time Keep walkways clear Walk daily Have non- slip mats in the bathroom Shut off heaters if leaving Look for trip hazards Don't overload outlets Give space heaters space Stay close when cooking Join an exercise class Keep phones close by Use handrails Look for uneven surfaces Use walking aid if needed Smoke outside Cool burns with water Stand up often Review meds with pharmacist Plan escape route Remove scatter rugs CO alarms save lives Never smoke in bed Have smoke alarms on every level Wipe up spills Use grab bars Wear fitted clothing for cooking Shut off heaters if sleeping Put lid on burning on pan Exercise regularly Improve balance Get an eye appointment annually Replace your smoke alarm Improve muscle strength Find an exercise buddy Use night lights Turn on the lights Use walking poles Wear sturdy non-slip shoes Avoid wet floors Take your time Keep walkways clear Walk daily Have non- slip mats in the bathroom Shut off heaters if leaving Look for trip hazards Don't overload outlets
(Print)
O-Give space heaters space
N-Stay close when cooking
G-Join an exercise class
B-Keep phones close by
B-Use handrails
B-Look for uneven surfaces
G-Use walking aid if needed
N-Smoke outside
N-Cool burns with water
G-Stand up often
O-Review meds with pharmacist
O-Plan escape route
I-Remove scatter rugs
N-CO alarms save lives
B-Never smoke in bed
O-Have smoke alarms on every level
I-Wipe up spills
I-Use grab bars
B-Wear fitted clothing for cooking
N-Shut off heaters if sleeping
N-Put lid on burning on pan
G-Exercise regularly
G-Improve balance
O-Get an eye appointment annually
O-Replace your smoke alarm
G-Improve muscle strength
O-Find an exercise buddy
I-Use night lights
I-Turn on the lights
G-Use walking poles
B-Wear sturdy non-slip shoes
B-Avoid wet floors
B-Take your time
I-Keep walkways clear
G-Walk daily
I-Have non-slip mats in the bathroom
N- Shut off heaters if leaving
O-Look for trip hazards
I-Don't overload outlets
