Playwith apetResteyes for5+ minsMeditate/MindfulnessGiveyourself acomplimentTry abreathingexerciseDanceReadTake a hotor coldshowerDo anart orcraftFree!Take awalkoutsideLaughWatch atv showor movieTalk toa friendTrysomethingnewWrite inajournalSing orcreatemusicThinkabout ahappymemoryDosomethingkind forsomeone Hydrate Playwith apetResteyes for5+ minsMeditate/MindfulnessGiveyourself acomplimentTry abreathingexerciseDanceReadTake a hotor coldshowerDo anart orcraftFree!Take awalkoutsideLaughWatch atv showor movieTalk toa friendTrysomethingnewWrite inajournalSing orcreatemusicThinkabout ahappymemoryDosomethingkind forsomeone Hydrate 

Be yourself Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Rest eyes for 5+ mins
  3. Meditate/ Mindfulness
  4. Give yourself a compliment
  5. Try a breathing exercise
  6. Dance
  7. Read
  8. Take a hot or cold shower
  9. Do an art or craft
  10. Free!
  11. Take a walk outside
  12. Laugh
  13. Watch a tv show or movie
  14. Talk to a friend
  15. Try something new
  16. Write in a journal
  17. Sing or create music
  18. Think about a happy memory
  19. Do something kind for someone
  20. Hydrate