Free! Think about a happy memory Rest eyes for 5+ mins Sing or create music Take a walk outside Take a hot or cold shower Try something new Do something kind for someone Laugh Write in a journal Hydrate Try a breathing exercise Talk to a friend Give yourself a compliment Meditate/ Mindfulness Dance Read Play with a pet Do an art or craft Watch a tv show or movie Free! Think about a happy memory Rest eyes for 5+ mins Sing or create music Take a walk outside Take a hot or cold shower Try something new Do something kind for someone Laugh Write in a journal Hydrate Try a breathing exercise Talk to a friend Give yourself a compliment Meditate/ Mindfulness Dance Read Play with a pet Do an art or craft Watch a tv show or movie
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
Think about a happy memory
Rest eyes for 5+ mins
Sing or create music
Take a walk outside
Take a hot or cold shower
Try something new
Do something kind for someone
Laugh
Write in a journal
Hydrate
Try a breathing exercise
Talk to a friend
Give yourself a compliment
Meditate/ Mindfulness
Dance
Read
Play with a pet
Do an art or craft
Watch a tv show or movie