Take a hot or cold shower Give yourself a compliment Do something kind for someone Read Dance Free! Think about a happy memory Play with a pet Watch a tv show or movie Talk to a friend Hydrate Sing or create music Take a walk outside Try something new Rest eyes for 5+ mins Meditate/ Mindfulness Try a breathing exercise Do an art or craft Write in a journal Laugh Take a hot or cold shower Give yourself a compliment Do something kind for someone Read Dance Free! Think about a happy memory Play with a pet Watch a tv show or movie Talk to a friend Hydrate Sing or create music Take a walk outside Try something new Rest eyes for 5+ mins Meditate/ Mindfulness Try a breathing exercise Do an art or craft Write in a journal Laugh
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a hot or cold shower
Give yourself a compliment
Do something kind for someone
Read
Dance
Free!
Think about a happy memory
Play with a pet
Watch a tv show or movie
Talk to a friend
Hydrate
Sing or create music
Take a walk outside
Try something new
Rest eyes for 5+ mins
Meditate/ Mindfulness
Try a breathing exercise
Do an art or craft
Write in a journal
Laugh