Let's MOVE Bingo! Level 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 second Low Plank
2. 60 second dance party
3. 14 Forward Lunges
4. Arm Circles(forward) 30 seconds
5. 12 Punches (each arm)
6. Participate in APE for 30 minutes
7. Participate in APE for 45 minutes
8. 10 Squats
9. Speed Walk for 5 minutes during a mask break
10. Arms Circles (backwards) 30 Seconds
11. Jog in place for 60 seconds
12. Participate in APE for 30 minutes 2x/week
13. Skip for 30 seconds
14. 10 side Lunges (right)
15. 10 Jumping Jacks
16. 15 second High Plank
17. 20 Jumping Jacks
18. Participate in APE for 30 minutes
19. 30 Second Wall Sit
20. 10 Karate Kicks (each leg)
21. 10 side Lunges (left)
22. Jog around the classroom 3 times
23. Participate in APE for 45 minutes
24. 15 Squats