ShoulderCirclesReach& BendArmReachNeckStretchBalancingToe TapsTouchAnkleTummyTwistsShoulderFlexWaveRightHandsStretchArms-Side toSideHeelRaisesWiggleFingersBreathArmRaiseElbowPressStretchLegsElbowtoKneeMatchInChairSit &ReachArmCircleStandup & SitdownWaveLeftHandsChestReachKneeExtensionShoulderCirclesReach& BendArmReachNeckStretchBalancingToe TapsTouchAnkleTummyTwistsShoulderFlexWaveRightHandsStretchArms-Side toSideHeelRaisesWiggleFingersBreathArmRaiseElbowPressStretchLegsElbowtoKneeMatchInChairSit &ReachArmCircleStandup & SitdownWaveLeftHandsChestReachKneeExtension

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Circles
  2. Reach & Bend
  3. Arm Reach
  4. Neck Stretch
  5. Balancing Toe Taps
  6. Touch Ankle
  7. Tummy Twists
  8. Shoulder Flex
  9. Wave Right Hands
  10. Stretch Arms- Side to Side
  11. Heel Raises
  12. Wiggle Fingers
  13. Breath
  14. Arm Raise
  15. Elbow Press
  16. Stretch Legs
  17. Elbow to Knee
  18. Match In Chair
  19. Sit & Reach
  20. Arm Circle
  21. Stand up & Sit down
  22. Wave Left Hands
  23. Chest Reach
  24. Knee Extension