WaveLeftHandsNeckStretchArmReachStretchLegsElbowtoKneeTouchAnkleSit &ReachShoulderFlexHeelRaisesArmRaiseBreathKneeExtensionWiggleFingersShoulderCirclesChestReachMatchInChairReach& BendTummyTwistsArmCircleWaveRightHandsStretchArms-Side toSideElbowPressBalancingToe TapsStandup & SitdownWaveLeftHandsNeckStretchArmReachStretchLegsElbowtoKneeTouchAnkleSit &ReachShoulderFlexHeelRaisesArmRaiseBreathKneeExtensionWiggleFingersShoulderCirclesChestReachMatchInChairReach& BendTummyTwistsArmCircleWaveRightHandsStretchArms-Side toSideElbowPressBalancingToe TapsStandup & Sitdown

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wave Left Hands
  2. Neck Stretch
  3. Arm Reach
  4. Stretch Legs
  5. Elbow to Knee
  6. Touch Ankle
  7. Sit & Reach
  8. Shoulder Flex
  9. Heel Raises
  10. Arm Raise
  11. Breath
  12. Knee Extension
  13. Wiggle Fingers
  14. Shoulder Circles
  15. Chest Reach
  16. Match In Chair
  17. Reach & Bend
  18. Tummy Twists
  19. Arm Circle
  20. Wave Right Hands
  21. Stretch Arms- Side to Side
  22. Elbow Press
  23. Balancing Toe Taps
  24. Stand up & Sit down