ArmReachStandup & SitdownArmRaiseReach& BendBreathHeelRaisesWaveRightHandsSit &ReachTouchAnkleTummyTwistsShoulderCirclesKneeExtensionMatchInChairStretchLegsNeckStretchWaveLeftHandsElbowtoKneeBalancingToe TapsWiggleFingersShoulderFlexChestReachArmCircleStretchArms-Side toSideElbowPressArmReachStandup & SitdownArmRaiseReach& BendBreathHeelRaisesWaveRightHandsSit &ReachTouchAnkleTummyTwistsShoulderCirclesKneeExtensionMatchInChairStretchLegsNeckStretchWaveLeftHandsElbowtoKneeBalancingToe TapsWiggleFingersShoulderFlexChestReachArmCircleStretchArms-Side toSideElbowPress

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Reach
  2. Stand up & Sit down
  3. Arm Raise
  4. Reach & Bend
  5. Breath
  6. Heel Raises
  7. Wave Right Hands
  8. Sit & Reach
  9. Touch Ankle
  10. Tummy Twists
  11. Shoulder Circles
  12. Knee Extension
  13. Match In Chair
  14. Stretch Legs
  15. Neck Stretch
  16. Wave Left Hands
  17. Elbow to Knee
  18. Balancing Toe Taps
  19. Wiggle Fingers
  20. Shoulder Flex
  21. Chest Reach
  22. Arm Circle
  23. Stretch Arms- Side to Side
  24. Elbow Press