Drink Fruit Juice instead of Soda Eat 3 Balance Meals in a Day High Fiber Breakfast Nuts/Seeds for a snack Lean Protein Eat a Heart Healthy Snack Fish Fruit Legumes/Beans High Fiber Snack Green Vegetable Red Vegetable Yellow Vegetable Exercise for 30 Minutes Eat A Lower Sodium Snack Orange Vegetable Drink 32 oz. water in a day Seafood Whole Grain Side Dark Green Vegetable Healthy Snack Choice No More than 1 Sugary Drink a Day Whole Grain Snack 8 OZ. WATER WITH A MEAL Drink Fruit Juice instead of Soda Eat 3 Balance Meals in a Day High Fiber Breakfast Nuts/Seeds for a snack Lean Protein Eat a Heart Healthy Snack Fish Fruit Legumes/Beans High Fiber Snack Green Vegetable Red Vegetable Yellow Vegetable Exercise for 30 Minutes Eat A Lower Sodium Snack Orange Vegetable Drink 32 oz. water in a day Seafood Whole Grain Side Dark Green Vegetable Healthy Snack Choice No More than 1 Sugary Drink a Day Whole Grain Snack 8 OZ. WATER WITH A MEAL
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink Fruit Juice instead of Soda
Eat 3 Balance Meals in a Day
High Fiber Breakfast
Nuts/Seeds for a snack
Lean Protein
Eat a Heart Healthy Snack
Fish
Fruit
Legumes/Beans
High Fiber Snack
Green Vegetable
Red Vegetable
Yellow Vegetable
Exercise for 30 Minutes
Eat A Lower Sodium Snack
Orange Vegetable
Drink 32 oz. water in a day
Seafood
Whole Grain Side
Dark Green Vegetable
Healthy Snack Choice
No More than 1 Sugary Drink a Day
Whole Grain Snack
8 OZ. WATER WITH A MEAL