Feeling'lucky' to bewith yourpartnerOverapologisingFreelygivingcomplimentsAwkwardwhen givencomplimentsOften feelguilty andcan be 'guilt-tripped' intothings.Excuses theinexcusable.Deeplyempatheticand caring.Fawningoverothers.Overtoleration ofdifficultbehavioursin othersParanoidthoughtabout others'intent.Allowsothers todisrespectboundaries.Seeingthe self asa victim'Door-mat'syndrome.Allowingothers to walkall over you.Ignoring'red flags'inrelationshipPeoplepleasingbehavioursSeeks a'rescuer' inrelationshipFeelsundeservingof praise orreward."Being nice"even when itdisadvantagesor hurts theself.Easily able tosee the good inothers. Difficultyseeing the goodin oneselfPlaysdownpersonalsuccesses.Troubleexpressingthoughts,feelings andopinions.Prefer tolisten toothers thanto talk aboutself.Willing toplay the'back-up'role inrelationship.Impostersyndrome.Feeling'lucky' to bewith yourpartnerOverapologisingFreelygivingcomplimentsAwkwardwhen givencomplimentsOften feelguilty andcan be 'guilt-tripped' intothings.Excuses theinexcusable.Deeplyempatheticand caring.Fawningoverothers.Overtoleration ofdifficultbehavioursin othersParanoidthoughtabout others'intent.Allowsothers todisrespectboundaries.Seeingthe self asa victim'Door-mat'syndrome.Allowingothers to walkall over you.Ignoring'red flags'inrelationshipPeoplepleasingbehavioursSeeks a'rescuer' inrelationshipFeelsundeservingof praise orreward."Being nice"even when itdisadvantagesor hurts theself.Easily able tosee the good inothers. Difficultyseeing the goodin oneselfPlaysdownpersonalsuccesses.Troubleexpressingthoughts,feelings andopinions.Prefer tolisten toothers thanto talk aboutself.Willing toplay the'back-up'role inrelationship.Impostersyndrome.

Play People-Pleaser BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling 'lucky' to be with your partner
  2. Over apologising
  3. Freely giving compliments
  4. Awkward when given compliments
  5. Often feel guilty and can be 'guilt-tripped' into things.
  6. Excuses the inexcusable.
  7. Deeply empathetic and caring.
  8. Fawning over others.
  9. Over toleration of difficult behaviours in others
  10. Paranoid thought about others' intent.
  11. Allows others to disrespect boundaries.
  12. Seeing the self as a victim
  13. 'Door-mat' syndrome. Allowing others to walk all over you.
  14. Ignoring 'red flags' in relationship
  15. People pleasing behaviours
  16. Seeks a 'rescuer' in relationship
  17. Feels undeserving of praise or reward.
  18. "Being nice" even when it disadvantages or hurts the self.
  19. Easily able to see the good in others. Difficulty seeing the good in oneself
  20. Plays down personal successes.
  21. Trouble expressing thoughts, feelings and opinions.
  22. Prefer to listen to others than to talk about self.
  23. Willing to play the 'back-up' role in relationship.
  24. Imposter syndrome.