Allowsothers todisrespectboundaries.Overtoleration ofdifficultbehavioursin othersFeelsundeservingof praise orreward.Ignoring'red flags'inrelationshipExcuses theinexcusable.Feeling'lucky' to bewith yourpartnerPeoplepleasingbehavioursOverapologisingImpostersyndrome.Troubleexpressingthoughts,feelings andopinions.Seeingthe self asa victimFawningoverothers.Paranoidthoughtabout others'intent."Being nice"even when itdisadvantagesor hurts theself.Willing toplay the'back-up'role inrelationship.Playsdownpersonalsuccesses.FreelygivingcomplimentsOften feelguilty andcan be 'guilt-tripped' intothings.Prefer tolisten toothers thanto talk aboutself.Seeks a'rescuer' inrelationshipEasily able tosee the good inothers. Difficultyseeing the goodin oneselfAwkwardwhen givencomplimentsDeeplyempatheticand caring.'Door-mat'syndrome.Allowingothers to walkall over you.Allowsothers todisrespectboundaries.Overtoleration ofdifficultbehavioursin othersFeelsundeservingof praise orreward.Ignoring'red flags'inrelationshipExcuses theinexcusable.Feeling'lucky' to bewith yourpartnerPeoplepleasingbehavioursOverapologisingImpostersyndrome.Troubleexpressingthoughts,feelings andopinions.Seeingthe self asa victimFawningoverothers.Paranoidthoughtabout others'intent."Being nice"even when itdisadvantagesor hurts theself.Willing toplay the'back-up'role inrelationship.Playsdownpersonalsuccesses.FreelygivingcomplimentsOften feelguilty andcan be 'guilt-tripped' intothings.Prefer tolisten toothers thanto talk aboutself.Seeks a'rescuer' inrelationshipEasily able tosee the good inothers. Difficultyseeing the goodin oneselfAwkwardwhen givencomplimentsDeeplyempatheticand caring.'Door-mat'syndrome.Allowingothers to walkall over you.

Play People-Pleaser BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Allows others to disrespect boundaries.
  2. Over toleration of difficult behaviours in others
  3. Feels undeserving of praise or reward.
  4. Ignoring 'red flags' in relationship
  5. Excuses the inexcusable.
  6. Feeling 'lucky' to be with your partner
  7. People pleasing behaviours
  8. Over apologising
  9. Imposter syndrome.
  10. Trouble expressing thoughts, feelings and opinions.
  11. Seeing the self as a victim
  12. Fawning over others.
  13. Paranoid thought about others' intent.
  14. "Being nice" even when it disadvantages or hurts the self.
  15. Willing to play the 'back-up' role in relationship.
  16. Plays down personal successes.
  17. Freely giving compliments
  18. Often feel guilty and can be 'guilt-tripped' into things.
  19. Prefer to listen to others than to talk about self.
  20. Seeks a 'rescuer' in relationship
  21. Easily able to see the good in others. Difficulty seeing the good in oneself
  22. Awkward when given compliments
  23. Deeply empathetic and caring.
  24. 'Door-mat' syndrome. Allowing others to walk all over you.