Overtoleration ofdifficultbehavioursin othersTroubleexpressingthoughts,feelings andopinions.Awkwardwhen givencomplimentsPlaysdownpersonalsuccesses.Excuses theinexcusable.Prefer tolisten toothers thanto talk aboutself.PeoplepleasingbehavioursOften feelguilty andcan be 'guilt-tripped' intothings.Feelsundeservingof praise orreward.'Door-mat'syndrome.Allowingothers to walkall over you.Paranoidthoughtabout others'intent.Allowsothers todisrespectboundaries.Seeks a'rescuer' inrelationshipOverapologising"Being nice"even when itdisadvantagesor hurts theself.Fawningoverothers.Easily able tosee the good inothers. Difficultyseeing the goodin oneselfFreelygivingcomplimentsDeeplyempatheticand caring.Feeling'lucky' to bewith yourpartnerSeeingthe self asa victimWilling toplay the'back-up'role inrelationship.Impostersyndrome.Ignoring'red flags'inrelationshipOvertoleration ofdifficultbehavioursin othersTroubleexpressingthoughts,feelings andopinions.Awkwardwhen givencomplimentsPlaysdownpersonalsuccesses.Excuses theinexcusable.Prefer tolisten toothers thanto talk aboutself.PeoplepleasingbehavioursOften feelguilty andcan be 'guilt-tripped' intothings.Feelsundeservingof praise orreward.'Door-mat'syndrome.Allowingothers to walkall over you.Paranoidthoughtabout others'intent.Allowsothers todisrespectboundaries.Seeks a'rescuer' inrelationshipOverapologising"Being nice"even when itdisadvantagesor hurts theself.Fawningoverothers.Easily able tosee the good inothers. Difficultyseeing the goodin oneselfFreelygivingcomplimentsDeeplyempatheticand caring.Feeling'lucky' to bewith yourpartnerSeeingthe self asa victimWilling toplay the'back-up'role inrelationship.Impostersyndrome.Ignoring'red flags'inrelationship

Play People-Pleaser BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Over toleration of difficult behaviours in others
  2. Trouble expressing thoughts, feelings and opinions.
  3. Awkward when given compliments
  4. Plays down personal successes.
  5. Excuses the inexcusable.
  6. Prefer to listen to others than to talk about self.
  7. People pleasing behaviours
  8. Often feel guilty and can be 'guilt-tripped' into things.
  9. Feels undeserving of praise or reward.
  10. 'Door-mat' syndrome. Allowing others to walk all over you.
  11. Paranoid thought about others' intent.
  12. Allows others to disrespect boundaries.
  13. Seeks a 'rescuer' in relationship
  14. Over apologising
  15. "Being nice" even when it disadvantages or hurts the self.
  16. Fawning over others.
  17. Easily able to see the good in others. Difficulty seeing the good in oneself
  18. Freely giving compliments
  19. Deeply empathetic and caring.
  20. Feeling 'lucky' to be with your partner
  21. Seeing the self as a victim
  22. Willing to play the 'back-up' role in relationship.
  23. Imposter syndrome.
  24. Ignoring 'red flags' in relationship