ExercisePlay aSportStop &ThinkArts &CraftsHelp aFriendReada BookSee aMovieTake aDeepBreathCountto 100DanceCallSomeoneon thePhoneTake aWalkPaintingPlayCardsWriteGoOutsideCountto 10Takea NapListentoMusicWatchTVTalk toaFriendDrawPlay aGameRide aBikeExercisePlay aSportStop &ThinkArts &CraftsHelp aFriendReada BookSee aMovieTake aDeepBreathCountto 100DanceCallSomeoneon thePhoneTake aWalkPaintingPlayCardsWriteGoOutsideCountto 10Takea NapListentoMusicWatchTVTalk toaFriendDrawPlay aGameRide aBike

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Play a Sport
  3. Stop & Think
  4. Arts & Crafts
  5. Help a Friend
  6. Read a Book
  7. See a Movie
  8. Take a Deep Breath
  9. Count to 100
  10. Dance
  11. Call Someone on the Phone
  12. Take a Walk
  13. Painting
  14. Play Cards
  15. Write
  16. Go Outside
  17. Count to 10
  18. Take a Nap
  19. Listen to Music
  20. Watch TV
  21. Talk to a Friend
  22. Draw
  23. Play a Game
  24. Ride a Bike