Take aWalkTakea NapPlayCardsCallSomeoneon thePhoneTake aDeepBreathPaintingReada BookWriteSee aMovieCountto 10Play aSportListentoMusicWatchTVPlay aGameHelp aFriendExerciseArts &CraftsStop &ThinkGoOutsideCountto 100Ride aBikeDanceTalk toaFriendDrawTake aWalkTakea NapPlayCardsCallSomeoneon thePhoneTake aDeepBreathPaintingReada BookWriteSee aMovieCountto 10Play aSportListentoMusicWatchTVPlay aGameHelp aFriendExerciseArts &CraftsStop &ThinkGoOutsideCountto 100Ride aBikeDanceTalk toaFriendDraw

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Take a Nap
  3. Play Cards
  4. Call Someone on the Phone
  5. Take a Deep Breath
  6. Painting
  7. Read a Book
  8. Write
  9. See a Movie
  10. Count to 10
  11. Play a Sport
  12. Listen to Music
  13. Watch TV
  14. Play a Game
  15. Help a Friend
  16. Exercise
  17. Arts & Crafts
  18. Stop & Think
  19. Go Outside
  20. Count to 100
  21. Ride a Bike
  22. Dance
  23. Talk to a Friend
  24. Draw