Take aWalkPlayCardsArts &CraftsSee aMoviePlay aSportWatchTVCountto 10Ride aBikeCallSomeoneon thePhoneReada BookCountto 100DanceStop &ThinkDrawGoOutsideWriteTakea NapTake aDeepBreathListentoMusicPaintingTalk toaFriendExerciseHelp aFriendPlay aGameTake aWalkPlayCardsArts &CraftsSee aMoviePlay aSportWatchTVCountto 10Ride aBikeCallSomeoneon thePhoneReada BookCountto 100DanceStop &ThinkDrawGoOutsideWriteTakea NapTake aDeepBreathListentoMusicPaintingTalk toaFriendExerciseHelp aFriendPlay aGame

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Walk
  2. Play Cards
  3. Arts & Crafts
  4. See a Movie
  5. Play a Sport
  6. Watch TV
  7. Count to 10
  8. Ride a Bike
  9. Call Someone on the Phone
  10. Read a Book
  11. Count to 100
  12. Dance
  13. Stop & Think
  14. Draw
  15. Go Outside
  16. Write
  17. Take a Nap
  18. Take a Deep Breath
  19. Listen to Music
  20. Painting
  21. Talk to a Friend
  22. Exercise
  23. Help a Friend
  24. Play a Game