DanceCallSomeoneon thePhoneExerciseDrawWatchTVArts &CraftsPlay aGameRide aBikeSee aMovieTake aWalkHelp aFriendTake aDeepBreathReada BookListentoMusicTakea NapCountto 10PaintingWritePlay aSportPlayCardsStop &ThinkCountto 100GoOutsideTalk toaFriendDanceCallSomeoneon thePhoneExerciseDrawWatchTVArts &CraftsPlay aGameRide aBikeSee aMovieTake aWalkHelp aFriendTake aDeepBreathReada BookListentoMusicTakea NapCountto 10PaintingWritePlay aSportPlayCardsStop &ThinkCountto 100GoOutsideTalk toaFriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Call Someone on the Phone
  3. Exercise
  4. Draw
  5. Watch TV
  6. Arts & Crafts
  7. Play a Game
  8. Ride a Bike
  9. See a Movie
  10. Take a Walk
  11. Help a Friend
  12. Take a Deep Breath
  13. Read a Book
  14. Listen to Music
  15. Take a Nap
  16. Count to 10
  17. Painting
  18. Write
  19. Play a Sport
  20. Play Cards
  21. Stop & Think
  22. Count to 100
  23. Go Outside
  24. Talk to a Friend