ExerciseTakea NapSee aMoviePlay aGameStop &ThinkTake aWalkHelp aFriendArts &CraftsPaintingTalk toaFriendPlay aSportWriteDrawReada BookDancePlayCardsGoOutsideCountto 10ListentoMusicRide aBikeCallSomeoneon thePhoneCountto 100WatchTVTake aDeepBreathExerciseTakea NapSee aMoviePlay aGameStop &ThinkTake aWalkHelp aFriendArts &CraftsPaintingTalk toaFriendPlay aSportWriteDrawReada BookDancePlayCardsGoOutsideCountto 10ListentoMusicRide aBikeCallSomeoneon thePhoneCountto 100WatchTVTake aDeepBreath

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Take a Nap
  3. See a Movie
  4. Play a Game
  5. Stop & Think
  6. Take a Walk
  7. Help a Friend
  8. Arts & Crafts
  9. Painting
  10. Talk to a Friend
  11. Play a Sport
  12. Write
  13. Draw
  14. Read a Book
  15. Dance
  16. Play Cards
  17. Go Outside
  18. Count to 10
  19. Listen to Music
  20. Ride a Bike
  21. Call Someone on the Phone
  22. Count to 100
  23. Watch TV
  24. Take a Deep Breath