Help aFriendListentoMusicCallSomeoneon thePhoneWriteTake aWalkDrawRide aBikePaintingPlay aSportSee aMovieTakea NapExerciseStop &ThinkGoOutsideWatchTVTake aDeepBreathArts &CraftsPlayCardsCountto 100Reada BookDanceCountto 10Play aGameTalk toaFriendHelp aFriendListentoMusicCallSomeoneon thePhoneWriteTake aWalkDrawRide aBikePaintingPlay aSportSee aMovieTakea NapExerciseStop &ThinkGoOutsideWatchTVTake aDeepBreathArts &CraftsPlayCardsCountto 100Reada BookDanceCountto 10Play aGameTalk toaFriend

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a Friend
  2. Listen to Music
  3. Call Someone on the Phone
  4. Write
  5. Take a Walk
  6. Draw
  7. Ride a Bike
  8. Painting
  9. Play a Sport
  10. See a Movie
  11. Take a Nap
  12. Exercise
  13. Stop & Think
  14. Go Outside
  15. Watch TV
  16. Take a Deep Breath
  17. Arts & Crafts
  18. Play Cards
  19. Count to 100
  20. Read a Book
  21. Dance
  22. Count to 10
  23. Play a Game
  24. Talk to a Friend