Ride aBikeHelp aFriendPlayCardsCallSomeoneon thePhoneArts &CraftsSee aMoviePlay aSportExerciseWatchTVWriteStop &ThinkPlay aGameTakea NapGoOutsideTake aDeepBreathCountto 100PaintingTalk toaFriendTake aWalkDrawDanceListentoMusicReada BookCountto 10Ride aBikeHelp aFriendPlayCardsCallSomeoneon thePhoneArts &CraftsSee aMoviePlay aSportExerciseWatchTVWriteStop &ThinkPlay aGameTakea NapGoOutsideTake aDeepBreathCountto 100PaintingTalk toaFriendTake aWalkDrawDanceListentoMusicReada BookCountto 10

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a Bike
  2. Help a Friend
  3. Play Cards
  4. Call Someone on the Phone
  5. Arts & Crafts
  6. See a Movie
  7. Play a Sport
  8. Exercise
  9. Watch TV
  10. Write
  11. Stop & Think
  12. Play a Game
  13. Take a Nap
  14. Go Outside
  15. Take a Deep Breath
  16. Count to 100
  17. Painting
  18. Talk to a Friend
  19. Take a Walk
  20. Draw
  21. Dance
  22. Listen to Music
  23. Read a Book
  24. Count to 10