Set andachieve agoal duringthe weekGo fora walkRelax!Drink 8cups ofwater in adaySleep 7-8 hourseach dayDosomethingcreativeTry a newhealthyrecipeTry tosmileeach dayPlay witha pet (ifyou haveone)Enjoy awarmbeverageDo ahobbyyou enjoyPerform arandomact ofkindnessTrysomethingnewMeditateSpoilyourselfDo somephysicalexcersiseHave agoodlaughCut downscreentime by 1hour a dayReada bookTake aday offsocialmediaDance, orlisten tosomemusicComplimentsomeoneSpend sometime withfriends orfamilyDosomeyogaSet andachieve agoal duringthe weekGo fora walkRelax!Drink 8cups ofwater in adaySleep 7-8 hourseach dayDosomethingcreativeTry a newhealthyrecipeTry tosmileeach dayPlay witha pet (ifyou haveone)Enjoy awarmbeverageDo ahobbyyou enjoyPerform arandomact ofkindnessTrysomethingnewMeditateSpoilyourselfDo somephysicalexcersiseHave agoodlaughCut downscreentime by 1hour a dayReada bookTake aday offsocialmediaDance, orlisten tosomemusicComplimentsomeoneSpend sometime withfriends orfamilyDosomeyoga

OCV Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set and achieve a goal during the week
  2. Go for a walk
  3. Relax!
  4. Drink 8 cups of water in a day
  5. Sleep 7-8 hours each day
  6. Do something creative
  7. Try a new healthy recipe
  8. Try to smile each day
  9. Play with a pet (if you have one)
  10. Enjoy a warm beverage
  11. Do a hobby you enjoy
  12. Perform a random act of kindness
  13. Try something new
  14. Meditate
  15. Spoil yourself
  16. Do some physical excersise
  17. Have a good laugh
  18. Cut down screen time by 1 hour a day
  19. Read a book
  20. Take a day off social media
  21. Dance, or listen to some music
  22. Compliment someone
  23. Spend some time with friends or family
  24. Do some yoga