DosomethingcreativeTrysomethingnewDosomeyogaSpend sometime withfriends orfamilySet andachieve agoal duringthe weekGo fora walkHave agoodlaughPlay witha pet (ifyou haveone)SpoilyourselfCut downscreentime by 1hour a dayMeditateDance, orlisten tosomemusicTry tosmileeach dayTake aday offsocialmediaPerform arandomact ofkindnessReada bookDo ahobbyyou enjoyTry a newhealthyrecipeRelax!Sleep 7-8 hourseach dayEnjoy awarmbeverageDo somephysicalexcersiseDrink 8cups ofwater in adayComplimentsomeoneDosomethingcreativeTrysomethingnewDosomeyogaSpend sometime withfriends orfamilySet andachieve agoal duringthe weekGo fora walkHave agoodlaughPlay witha pet (ifyou haveone)SpoilyourselfCut downscreentime by 1hour a dayMeditateDance, orlisten tosomemusicTry tosmileeach dayTake aday offsocialmediaPerform arandomact ofkindnessReada bookDo ahobbyyou enjoyTry a newhealthyrecipeRelax!Sleep 7-8 hourseach dayEnjoy awarmbeverageDo somephysicalexcersiseDrink 8cups ofwater in adayComplimentsomeone

OCV Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something creative
  2. Try something new
  3. Do some yoga
  4. Spend some time with friends or family
  5. Set and achieve a goal during the week
  6. Go for a walk
  7. Have a good laugh
  8. Play with a pet (if you have one)
  9. Spoil yourself
  10. Cut down screen time by 1 hour a day
  11. Meditate
  12. Dance, or listen to some music
  13. Try to smile each day
  14. Take a day off social media
  15. Perform a random act of kindness
  16. Read a book
  17. Do a hobby you enjoy
  18. Try a new healthy recipe
  19. Relax!
  20. Sleep 7-8 hours each day
  21. Enjoy a warm beverage
  22. Do some physical excersise
  23. Drink 8 cups of water in a day
  24. Compliment someone