Try a newhealthyrecipeSleep 7-8 hourseach dayReada bookRelax!Go fora walkTry tosmileeach dayDosomeyogaDo somephysicalexcersiseTrysomethingnewTake aday offsocialmediaDrink 8cups ofwater in adayPerform arandomact ofkindnessPlay witha pet (ifyou haveone)SpoilyourselfSpend sometime withfriends orfamilyDosomethingcreativeEnjoy awarmbeverageMeditateDo ahobbyyou enjoyDance, orlisten tosomemusicHave agoodlaughComplimentsomeoneSet andachieve agoal duringthe weekCut downscreentime by 1hour a dayTry a newhealthyrecipeSleep 7-8 hourseach dayReada bookRelax!Go fora walkTry tosmileeach dayDosomeyogaDo somephysicalexcersiseTrysomethingnewTake aday offsocialmediaDrink 8cups ofwater in adayPerform arandomact ofkindnessPlay witha pet (ifyou haveone)SpoilyourselfSpend sometime withfriends orfamilyDosomethingcreativeEnjoy awarmbeverageMeditateDo ahobbyyou enjoyDance, orlisten tosomemusicHave agoodlaughComplimentsomeoneSet andachieve agoal duringthe weekCut downscreentime by 1hour a day

OCV Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Sleep 7-8 hours each day
  3. Read a book
  4. Relax!
  5. Go for a walk
  6. Try to smile each day
  7. Do some yoga
  8. Do some physical excersise
  9. Try something new
  10. Take a day off social media
  11. Drink 8 cups of water in a day
  12. Perform a random act of kindness
  13. Play with a pet (if you have one)
  14. Spoil yourself
  15. Spend some time with friends or family
  16. Do something creative
  17. Enjoy a warm beverage
  18. Meditate
  19. Do a hobby you enjoy
  20. Dance, or listen to some music
  21. Have a good laugh
  22. Compliment someone
  23. Set and achieve a goal during the week
  24. Cut down screen time by 1 hour a day