Perform arandomact ofkindnessComplimentsomeoneDosomethingcreativeTrysomethingnewRelax!Try a newhealthyrecipeHave agoodlaughMeditateSpend sometime withfriends orfamilySpoilyourselfReada bookDo ahobbyyou enjoyTake aday offsocialmediaSleep 7-8 hourseach dayGo fora walkDance, orlisten tosomemusicSet andachieve agoal duringthe weekPlay witha pet (ifyou haveone)Enjoy awarmbeverageDosomeyogaDo somephysicalexcersiseTry tosmileeach dayDrink 8cups ofwater in adayCut downscreentime by 1hour a dayPerform arandomact ofkindnessComplimentsomeoneDosomethingcreativeTrysomethingnewRelax!Try a newhealthyrecipeHave agoodlaughMeditateSpend sometime withfriends orfamilySpoilyourselfReada bookDo ahobbyyou enjoyTake aday offsocialmediaSleep 7-8 hourseach dayGo fora walkDance, orlisten tosomemusicSet andachieve agoal duringthe weekPlay witha pet (ifyou haveone)Enjoy awarmbeverageDosomeyogaDo somephysicalexcersiseTry tosmileeach dayDrink 8cups ofwater in adayCut downscreentime by 1hour a day

OCV Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform a random act of kindness
  2. Compliment someone
  3. Do something creative
  4. Try something new
  5. Relax!
  6. Try a new healthy recipe
  7. Have a good laugh
  8. Meditate
  9. Spend some time with friends or family
  10. Spoil yourself
  11. Read a book
  12. Do a hobby you enjoy
  13. Take a day off social media
  14. Sleep 7-8 hours each day
  15. Go for a walk
  16. Dance, or listen to some music
  17. Set and achieve a goal during the week
  18. Play with a pet (if you have one)
  19. Enjoy a warm beverage
  20. Do some yoga
  21. Do some physical excersise
  22. Try to smile each day
  23. Drink 8 cups of water in a day
  24. Cut down screen time by 1 hour a day