Reada bookCut downscreentime by 1hour a daySpend sometime withfriends orfamilyHave agoodlaughRelax!Enjoy awarmbeverageDosomeyogaSleep 7-8 hourseach dayDo ahobbyyou enjoyGo fora walkTrysomethingnewPlay witha pet (ifyou haveone)ComplimentsomeoneDrink 8cups ofwater in adaySpoilyourselfMeditateDance, orlisten tosomemusicSet andachieve agoal duringthe weekTry tosmileeach dayTake aday offsocialmediaPerform arandomact ofkindnessDosomethingcreativeTry a newhealthyrecipeDo somephysicalexcersiseReada bookCut downscreentime by 1hour a daySpend sometime withfriends orfamilyHave agoodlaughRelax!Enjoy awarmbeverageDosomeyogaSleep 7-8 hourseach dayDo ahobbyyou enjoyGo fora walkTrysomethingnewPlay witha pet (ifyou haveone)ComplimentsomeoneDrink 8cups ofwater in adaySpoilyourselfMeditateDance, orlisten tosomemusicSet andachieve agoal duringthe weekTry tosmileeach dayTake aday offsocialmediaPerform arandomact ofkindnessDosomethingcreativeTry a newhealthyrecipeDo somephysicalexcersise

OCV Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Cut down screen time by 1 hour a day
  3. Spend some time with friends or family
  4. Have a good laugh
  5. Relax!
  6. Enjoy a warm beverage
  7. Do some yoga
  8. Sleep 7-8 hours each day
  9. Do a hobby you enjoy
  10. Go for a walk
  11. Try something new
  12. Play with a pet (if you have one)
  13. Compliment someone
  14. Drink 8 cups of water in a day
  15. Spoil yourself
  16. Meditate
  17. Dance, or listen to some music
  18. Set and achieve a goal during the week
  19. Try to smile each day
  20. Take a day off social media
  21. Perform a random act of kindness
  22. Do something creative
  23. Try a new healthy recipe
  24. Do some physical excersise