SpoilyourselfDance, orlisten tosomemusicPerform arandomact ofkindnessHave agoodlaughSpend sometime withfriends orfamilyReada bookTake aday offsocialmediaTry a newhealthyrecipeComplimentsomeoneDrink 8cups ofwater in adayEnjoy awarmbeverageDosomethingcreativeMeditateGo fora walkSet andachieve agoal duringthe weekDo somephysicalexcersiseRelax!TrysomethingnewTry tosmileeach dayDo ahobbyyou enjoyCut downscreentime by 1hour a dayPlay witha pet (ifyou haveone)Sleep 7-8 hourseach dayDosomeyogaSpoilyourselfDance, orlisten tosomemusicPerform arandomact ofkindnessHave agoodlaughSpend sometime withfriends orfamilyReada bookTake aday offsocialmediaTry a newhealthyrecipeComplimentsomeoneDrink 8cups ofwater in adayEnjoy awarmbeverageDosomethingcreativeMeditateGo fora walkSet andachieve agoal duringthe weekDo somephysicalexcersiseRelax!TrysomethingnewTry tosmileeach dayDo ahobbyyou enjoyCut downscreentime by 1hour a dayPlay witha pet (ifyou haveone)Sleep 7-8 hourseach dayDosomeyoga

OCV Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spoil yourself
  2. Dance, or listen to some music
  3. Perform a random act of kindness
  4. Have a good laugh
  5. Spend some time with friends or family
  6. Read a book
  7. Take a day off social media
  8. Try a new healthy recipe
  9. Compliment someone
  10. Drink 8 cups of water in a day
  11. Enjoy a warm beverage
  12. Do something creative
  13. Meditate
  14. Go for a walk
  15. Set and achieve a goal during the week
  16. Do some physical excersise
  17. Relax!
  18. Try something new
  19. Try to smile each day
  20. Do a hobby you enjoy
  21. Cut down screen time by 1 hour a day
  22. Play with a pet (if you have one)
  23. Sleep 7-8 hours each day
  24. Do some yoga