(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minutes of cardio
Choose a Fit Meal for lunch
30 minutes of strength training
Ask Fitness Center TL for a workout/exercise
No snacking after dinner for the week
Doing a brain puzzle
Drink recommended amount of water for a day
Share 3 good things about your day with a coworker
Compliment someone
Participate in an On Demand class
Introduce yourself to a new Fidelity Associate
Participate in a Fidelity Art Collection event
Workout with a friend – In your Fitness Center
Research a new passion project/hobby
Journal for 5 minutes
Write a gratitude card for a friend
Try a new healthy food or beverage
Free!
Create a Nutrition SMART goal
Participate in a Move Break
Kim’s Nutrition Video – How to eat healthy while eating out
Dance to your favorite song
Talk a 20-minute walk break
Reach out to friend/family member who haven’t talked to in awhile