(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No snacking after dinner for the week
Participate in a Livestream class
Talk a 20-minute walk break
Introduce yourself to a new Fidelity Associate
Drink recommended amount of water for a day
30 minutes of cardio
Write a gratitude card for a friend
Journal for 5 minutes
Choose a Fit Meal for lunch
Participate in a Fidelity Art Collection event
Create a Nutrition SMART goal
Free!
Participate in an On Demand class
Go social media free for one day
Compliment someone
Dance to your favorite song
Research a new passion project/hobby
Participate in a Move Break
Ask Fitness Center TL for a workout/exercise
Workout with a friend – In your Fitness Center
30 minutes of strength training
Doing a brain puzzle
Try a new healthy food or beverage
Kim’s Nutrition Video – How to eat healthy while eating out
Share 3 good things about your day with a coworker
Reach out to friend/family member who haven’t talked to in awhile