(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink recommended amount of water for a day
Kim’s Nutrition Video – How to eat healthy while eating out
30 minutes of cardio
Participate in a Livestream class
Dance to your favorite song
Go social media free for one day
Write a gratitude card for a friend
Doing a brain puzzle
30 minutes of strength training
Choose a Fit Meal for lunch
Free!
Research a new passion project/hobby
Compliment someone
Ask Fitness Center TL for a workout/exercise
Try a new healthy food or beverage
Journal for 5 minutes
Share 3 good things about your day with a coworker
Create a Nutrition SMART goal
Introduce yourself to a new Fidelity Associate
Participate in an On Demand class
Participate in a Fidelity Art Collection event
Participate in a Move Break
No snacking after dinner for the week
Talk a 20-minute walk break
Reach out to friend/family member who haven’t talked to in awhile