(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Workout with a friend – In your Fitness Center
Create a Nutrition SMART goal
Participate in an On Demand class
Drink recommended amount of water for a day
Introduce yourself to a new Fidelity Associate
Doing a brain puzzle
No snacking after dinner for the week
Write a gratitude card for a friend
30 minutes of cardio
Free!
Share 3 good things about your day with a coworker
Go social media free for one day
Dance to your favorite song
Participate in a Livestream class
Participate in a Move Break
Journal for 5 minutes
Reach out to friend/family member who haven’t talked to in awhile
Talk a 20-minute walk break
30 minutes of strength training
Choose a Fit Meal for lunch
Kim’s Nutrition Video – How to eat healthy while eating out