TAKEA NAPWALKAROUNDTHEMALLGOFOR ADRIVEEATYOURFAVORITEDINNERDOYOGABAKEORCOOKPLAYWITH ANANIMALCRY ITOUTASKFOR AHUGGETYOURNAILSDONESTRETCHONLINESHOPWATCHYOUTUBEVIDEOSEATYOURFAVORITEDESSERTTAKE ABUBBLEBATHMAKEARTPLANA TRIPCLEAN ORORGANIZETRY ANEWACTIVITYPLAYVIDEOGAMESLIVE INTHEMOMENTWRITEASTORYCALL ORTEXT AFRIENDTAKE 3DEEPBREATHSTAKEA NAPWALKAROUNDTHEMALLGOFOR ADRIVEEATYOURFAVORITEDINNERDOYOGABAKEORCOOKPLAYWITH ANANIMALCRY ITOUTASKFOR AHUGGETYOURNAILSDONESTRETCHONLINESHOPWATCHYOUTUBEVIDEOSEATYOURFAVORITEDESSERTTAKE ABUBBLEBATHMAKEARTPLANA TRIPCLEAN ORORGANIZETRY ANEWACTIVITYPLAYVIDEOGAMESLIVE INTHEMOMENTWRITEASTORYCALL ORTEXT AFRIENDTAKE 3DEEPBREATHS

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A NAP
  2. WALK AROUND THE MALL
  3. GO FOR A DRIVE
  4. EAT YOUR FAVORITE DINNER
  5. DO YOGA
  6. BAKE OR COOK
  7. PLAY WITH AN ANIMAL
  8. CRY IT OUT
  9. ASK FOR A HUG
  10. GET YOUR NAILS DONE
  11. STRETCH
  12. ONLINE SHOP
  13. WATCH YOUTUBE VIDEOS
  14. EAT YOUR FAVORITE DESSERT
  15. TAKE A BUBBLE BATH
  16. MAKE ART
  17. PLAN A TRIP
  18. CLEAN OR ORGANIZE
  19. TRY A NEW ACTIVITY
  20. PLAY VIDEO GAMES
  21. LIVE IN THE MOMENT
  22. WRITE A STORY
  23. CALL OR TEXT A FRIEND
  24. TAKE 3 DEEP BREATHS