TAKE 3DEEPBREATHSPLAYWITH ANANIMALDOYOGACLEAN ORORGANIZECALL ORTEXT AFRIENDWALKAROUNDTHEMALLGOFOR ADRIVEGETYOURNAILSDONELIVE INTHEMOMENTWRITEASTORYBAKEORCOOKONLINESHOPSTRETCHPLANA TRIPTAKEA NAPEATYOURFAVORITEDESSERTTRY ANEWACTIVITYPLAYVIDEOGAMESMAKEARTEATYOURFAVORITEDINNERCRY ITOUTWATCHYOUTUBEVIDEOSASKFOR AHUGTAKE ABUBBLEBATHTAKE 3DEEPBREATHSPLAYWITH ANANIMALDOYOGACLEAN ORORGANIZECALL ORTEXT AFRIENDWALKAROUNDTHEMALLGOFOR ADRIVEGETYOURNAILSDONELIVE INTHEMOMENTWRITEASTORYBAKEORCOOKONLINESHOPSTRETCHPLANA TRIPTAKEA NAPEATYOURFAVORITEDESSERTTRY ANEWACTIVITYPLAYVIDEOGAMESMAKEARTEATYOURFAVORITEDINNERCRY ITOUTWATCHYOUTUBEVIDEOSASKFOR AHUGTAKE ABUBBLEBATH

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE 3 DEEP BREATHS
  2. PLAY WITH AN ANIMAL
  3. DO YOGA
  4. CLEAN OR ORGANIZE
  5. CALL OR TEXT A FRIEND
  6. WALK AROUND THE MALL
  7. GO FOR A DRIVE
  8. GET YOUR NAILS DONE
  9. LIVE IN THE MOMENT
  10. WRITE A STORY
  11. BAKE OR COOK
  12. ONLINE SHOP
  13. STRETCH
  14. PLAN A TRIP
  15. TAKE A NAP
  16. EAT YOUR FAVORITE DESSERT
  17. TRY A NEW ACTIVITY
  18. PLAY VIDEO GAMES
  19. MAKE ART
  20. EAT YOUR FAVORITE DINNER
  21. CRY IT OUT
  22. WATCH YOUTUBE VIDEOS
  23. ASK FOR A HUG
  24. TAKE A BUBBLE BATH