Before bed,make a list of3 things youare thankfulfor that dayPick yourfavorite way toexercise and doit for 20minutes (ormore)!Take apicture withsomethingyou aregrateful forPick a movieyou love andwatch it withyour familyLook forthe silverlining of achallengeCall someonewho youhaven'tconnectedwith in a whileWrite acard orletter to aloved oneDo anact ofself careSay what youare thankfulfor beforeenjoying amealSmile atastrangerGivesomeone acomplimentName 5things yousee, hear,touch, tasteand smellPick arecipe youlove andmake itPlay agame witha friendShare agratitudepracticeThanksomeonewho youloveGo on awalk. Name3 things youare thankfulfor in nature.Write athank-younote tosomeoneReflect onyour besttrait/skillsGiveyourself 3complimentsFREESPACEDraw agratefuldoodleWrite a storyaboutsomethingyou aregrateful forPreforman act ofkindnessTake a driveand listen toyour favoritesongBefore bed,make a list of3 things youare thankfulfor that dayPick yourfavorite way toexercise and doit for 20minutes (ormore)!Take apicture withsomethingyou aregrateful forPick a movieyou love andwatch it withyour familyLook forthe silverlining of achallengeCall someonewho youhaven'tconnectedwith in a whileWrite acard orletter to aloved oneDo anact ofself careSay what youare thankfulfor beforeenjoying amealSmile atastrangerGivesomeone acomplimentName 5things yousee, hear,touch, tasteand smellPick arecipe youlove andmake itPlay agame witha friendShare agratitudepracticeThanksomeonewho youloveGo on awalk. Name3 things youare thankfulfor in nature.Write athank-younote tosomeoneReflect onyour besttrait/skillsGiveyourself 3complimentsFREESPACEDraw agratefuldoodleWrite a storyaboutsomethingyou aregrateful forPreforman act ofkindnessTake a driveand listen toyour favoritesong

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
I
5
G
6
B
7
G
8
O
9
O
10
I
11
I
12
O
13
N
14
O
15
N
16
B
17
B
18
I
19
G
20
I
21
N
22
N
23
B
24
B
25
G
  1. N-Before bed, make a list of 3 things you are thankful for that day
  2. G-Pick your favorite way to exercise and do it for 20 minutes (or more)!
  3. O-Take a picture with something you are grateful for
  4. I-Pick a movie you love and watch it with your family
  5. G-Look for the silver lining of a challenge
  6. B-Call someone who you haven't connected with in a while
  7. G-Write a card or letter to a loved one
  8. O-Do an act of self care
  9. O-Say what you are thankful for before enjoying a meal
  10. I-Smile at a stranger
  11. I-Give someone a compliment
  12. O-Name 5 things you see, hear, touch, taste and smell
  13. N-Pick a recipe you love and make it
  14. O-Play a game with a friend
  15. N-Share a gratitude practice
  16. B-Thank someone who you love
  17. B-Go on a walk. Name 3 things you are thankful for in nature.
  18. I-Write a thank-you note to someone
  19. G-Reflect on your best trait/skills
  20. I-Give yourself 3 compliments
  21. N-FREE SPACE
  22. N-Draw a grateful doodle
  23. B-Write a story about something you are grateful for
  24. B-Preform an act of kindness
  25. G-Take a drive and listen to your favorite song