Preforman act ofkindnessGiveyourself 3complimentsWrite athank-younote tosomeoneReflect onyour besttrait/skillsWrite acard orletter to aloved oneLook forthe silverlining of achallengePick a movieyou love andwatch it withyour familyName 5things yousee, hear,touch, tasteand smellDraw agratefuldoodleSay what youare thankfulfor beforeenjoying amealThanksomeonewho youloveShare agratitudepracticeFREESPACETake apicture withsomethingyou aregrateful forBefore bed,make a list of3 things youare thankfulfor that dayTake a driveand listen toyour favoritesongWrite a storyaboutsomethingyou aregrateful forPick arecipe youlove andmake itGo on awalk. Name3 things youare thankfulfor in nature.Pick yourfavorite way toexercise and doit for 20minutes (ormore)!Smile atastrangerPlay agame witha friendDo anact ofself careCall someonewho youhaven'tconnectedwith in a whileGivesomeone acomplimentPreforman act ofkindnessGiveyourself 3complimentsWrite athank-younote tosomeoneReflect onyour besttrait/skillsWrite acard orletter to aloved oneLook forthe silverlining of achallengePick a movieyou love andwatch it withyour familyName 5things yousee, hear,touch, tasteand smellDraw agratefuldoodleSay what youare thankfulfor beforeenjoying amealThanksomeonewho youloveShare agratitudepracticeFREESPACETake apicture withsomethingyou aregrateful forBefore bed,make a list of3 things youare thankfulfor that dayTake a driveand listen toyour favoritesongWrite a storyaboutsomethingyou aregrateful forPick arecipe youlove andmake itGo on awalk. Name3 things youare thankfulfor in nature.Pick yourfavorite way toexercise and doit for 20minutes (ormore)!Smile atastrangerPlay agame witha friendDo anact ofself careCall someonewho youhaven'tconnectedwith in a whileGivesomeone acompliment

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
G
5
G
6
G
7
I
8
O
9
N
10
O
11
B
12
N
13
N
14
O
15
N
16
G
17
B
18
N
19
B
20
G
21
I
22
O
23
O
24
B
25
I
  1. B-Preform an act of kindness
  2. I-Give yourself 3 compliments
  3. I-Write a thank-you note to someone
  4. G-Reflect on your best trait/skills
  5. G-Write a card or letter to a loved one
  6. G-Look for the silver lining of a challenge
  7. I-Pick a movie you love and watch it with your family
  8. O-Name 5 things you see, hear, touch, taste and smell
  9. N-Draw a grateful doodle
  10. O-Say what you are thankful for before enjoying a meal
  11. B-Thank someone who you love
  12. N-Share a gratitude practice
  13. N-FREE SPACE
  14. O-Take a picture with something you are grateful for
  15. N-Before bed, make a list of 3 things you are thankful for that day
  16. G-Take a drive and listen to your favorite song
  17. B-Write a story about something you are grateful for
  18. N-Pick a recipe you love and make it
  19. B-Go on a walk. Name 3 things you are thankful for in nature.
  20. G-Pick your favorite way to exercise and do it for 20 minutes (or more)!
  21. I-Smile at a stranger
  22. O-Play a game with a friend
  23. O-Do an act of self care
  24. B-Call someone who you haven't connected with in a while
  25. I-Give someone a compliment