FREESPACEGo on awalk. Name3 things youare thankfulfor in nature.Smile atastrangerTake a driveand listen toyour favoritesongSay what youare thankfulfor beforeenjoying amealShare agratitudepracticeLook forthe silverlining of achallengeBefore bed,make a list of3 things youare thankfulfor that dayPreforman act ofkindnessPick a movieyou love andwatch it withyour familyDraw agratefuldoodleWrite athank-younote tosomeoneTake apicture withsomethingyou aregrateful forCall someonewho youhaven'tconnectedwith in a whileThanksomeonewho youloveWrite a storyaboutsomethingyou aregrateful forWrite acard orletter to aloved oneReflect onyour besttrait/skillsDo anact ofself careGivesomeone acomplimentPick arecipe youlove andmake itName 5things yousee, hear,touch, tasteand smellPlay agame witha friendPick yourfavorite way toexercise and doit for 20minutes (ormore)!Giveyourself 3complimentsFREESPACEGo on awalk. Name3 things youare thankfulfor in nature.Smile atastrangerTake a driveand listen toyour favoritesongSay what youare thankfulfor beforeenjoying amealShare agratitudepracticeLook forthe silverlining of achallengeBefore bed,make a list of3 things youare thankfulfor that dayPreforman act ofkindnessPick a movieyou love andwatch it withyour familyDraw agratefuldoodleWrite athank-younote tosomeoneTake apicture withsomethingyou aregrateful forCall someonewho youhaven'tconnectedwith in a whileThanksomeonewho youloveWrite a storyaboutsomethingyou aregrateful forWrite acard orletter to aloved oneReflect onyour besttrait/skillsDo anact ofself careGivesomeone acomplimentPick arecipe youlove andmake itName 5things yousee, hear,touch, tasteand smellPlay agame witha friendPick yourfavorite way toexercise and doit for 20minutes (ormore)!Giveyourself 3compliments

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
O
6
N
7
G
8
N
9
B
10
I
11
N
12
I
13
O
14
B
15
B
16
B
17
G
18
G
19
O
20
I
21
N
22
O
23
O
24
G
25
I
  1. N-FREE SPACE
  2. B-Go on a walk. Name 3 things you are thankful for in nature.
  3. I-Smile at a stranger
  4. G-Take a drive and listen to your favorite song
  5. O-Say what you are thankful for before enjoying a meal
  6. N-Share a gratitude practice
  7. G-Look for the silver lining of a challenge
  8. N-Before bed, make a list of 3 things you are thankful for that day
  9. B-Preform an act of kindness
  10. I-Pick a movie you love and watch it with your family
  11. N-Draw a grateful doodle
  12. I-Write a thank-you note to someone
  13. O-Take a picture with something you are grateful for
  14. B-Call someone who you haven't connected with in a while
  15. B-Thank someone who you love
  16. B-Write a story about something you are grateful for
  17. G-Write a card or letter to a loved one
  18. G-Reflect on your best trait/skills
  19. O-Do an act of self care
  20. I-Give someone a compliment
  21. N-Pick a recipe you love and make it
  22. O-Name 5 things you see, hear, touch, taste and smell
  23. O-Play a game with a friend
  24. G-Pick your favorite way to exercise and do it for 20 minutes (or more)!
  25. I-Give yourself 3 compliments