Pick yourfavorite way toexercise and doit for 20minutes (ormore)!Write athank-younote tosomeonePreforman act ofkindnessSmile atastrangerDraw agratefuldoodleTake apicture withsomethingyou aregrateful forDo anact ofself careThanksomeonewho youloveGo on awalk. Name3 things youare thankfulfor in nature.Call someonewho youhaven'tconnectedwith in a whileSay what youare thankfulfor beforeenjoying amealName 5things yousee, hear,touch, tasteand smellWrite a storyaboutsomethingyou aregrateful forReflect onyour besttrait/skillsBefore bed,make a list of3 things youare thankfulfor that dayTake a driveand listen toyour favoritesongShare agratitudepracticeWrite acard orletter to aloved oneGiveyourself 3complimentsPick arecipe youlove andmake itLook forthe silverlining of achallengePick a movieyou love andwatch it withyour familyGivesomeone acomplimentFREESPACEPlay agame witha friendPick yourfavorite way toexercise and doit for 20minutes (ormore)!Write athank-younote tosomeonePreforman act ofkindnessSmile atastrangerDraw agratefuldoodleTake apicture withsomethingyou aregrateful forDo anact ofself careThanksomeonewho youloveGo on awalk. Name3 things youare thankfulfor in nature.Call someonewho youhaven'tconnectedwith in a whileSay what youare thankfulfor beforeenjoying amealName 5things yousee, hear,touch, tasteand smellWrite a storyaboutsomethingyou aregrateful forReflect onyour besttrait/skillsBefore bed,make a list of3 things youare thankfulfor that dayTake a driveand listen toyour favoritesongShare agratitudepracticeWrite acard orletter to aloved oneGiveyourself 3complimentsPick arecipe youlove andmake itLook forthe silverlining of achallengePick a movieyou love andwatch it withyour familyGivesomeone acomplimentFREESPACEPlay agame witha friend

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
I
5
N
6
O
7
O
8
B
9
B
10
B
11
O
12
O
13
B
14
G
15
N
16
G
17
N
18
G
19
I
20
N
21
G
22
I
23
I
24
N
25
O
  1. G-Pick your favorite way to exercise and do it for 20 minutes (or more)!
  2. I-Write a thank-you note to someone
  3. B-Preform an act of kindness
  4. I-Smile at a stranger
  5. N-Draw a grateful doodle
  6. O-Take a picture with something you are grateful for
  7. O-Do an act of self care
  8. B-Thank someone who you love
  9. B-Go on a walk. Name 3 things you are thankful for in nature.
  10. B-Call someone who you haven't connected with in a while
  11. O-Say what you are thankful for before enjoying a meal
  12. O-Name 5 things you see, hear, touch, taste and smell
  13. B-Write a story about something you are grateful for
  14. G-Reflect on your best trait/skills
  15. N-Before bed, make a list of 3 things you are thankful for that day
  16. G-Take a drive and listen to your favorite song
  17. N-Share a gratitude practice
  18. G-Write a card or letter to a loved one
  19. I-Give yourself 3 compliments
  20. N-Pick a recipe you love and make it
  21. G-Look for the silver lining of a challenge
  22. I-Pick a movie you love and watch it with your family
  23. I-Give someone a compliment
  24. N-FREE SPACE
  25. O-Play a game with a friend