Write acard orletter to aloved oneLook forthe silverlining of achallengeTake a driveand listen toyour favoritesongPreforman act ofkindnessCall someonewho youhaven'tconnectedwith in a whileGiveyourself 3complimentsGivesomeone acomplimentBefore bed,make a list of3 things youare thankfulfor that dayPick a movieyou love andwatch it withyour familyDraw agratefuldoodleSmile atastrangerWrite a storyaboutsomethingyou aregrateful forFREESPACETake apicture withsomethingyou aregrateful forPick arecipe youlove andmake itWrite athank-younote tosomeonePlay agame witha friendDo anact ofself careGo on awalk. Name3 things youare thankfulfor in nature.Pick yourfavorite way toexercise and doit for 20minutes (ormore)!Reflect onyour besttrait/skillsSay what youare thankfulfor beforeenjoying amealShare agratitudepracticeName 5things yousee, hear,touch, tasteand smellThanksomeonewho youloveWrite acard orletter to aloved oneLook forthe silverlining of achallengeTake a driveand listen toyour favoritesongPreforman act ofkindnessCall someonewho youhaven'tconnectedwith in a whileGiveyourself 3complimentsGivesomeone acomplimentBefore bed,make a list of3 things youare thankfulfor that dayPick a movieyou love andwatch it withyour familyDraw agratefuldoodleSmile atastrangerWrite a storyaboutsomethingyou aregrateful forFREESPACETake apicture withsomethingyou aregrateful forPick arecipe youlove andmake itWrite athank-younote tosomeonePlay agame witha friendDo anact ofself careGo on awalk. Name3 things youare thankfulfor in nature.Pick yourfavorite way toexercise and doit for 20minutes (ormore)!Reflect onyour besttrait/skillsSay what youare thankfulfor beforeenjoying amealShare agratitudepracticeName 5things yousee, hear,touch, tasteand smellThanksomeonewho youlove

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
B
5
B
6
I
7
I
8
N
9
I
10
N
11
I
12
B
13
N
14
O
15
N
16
I
17
O
18
O
19
B
20
G
21
G
22
O
23
N
24
O
25
B
  1. G-Write a card or letter to a loved one
  2. G-Look for the silver lining of a challenge
  3. G-Take a drive and listen to your favorite song
  4. B-Preform an act of kindness
  5. B-Call someone who you haven't connected with in a while
  6. I-Give yourself 3 compliments
  7. I-Give someone a compliment
  8. N-Before bed, make a list of 3 things you are thankful for that day
  9. I-Pick a movie you love and watch it with your family
  10. N-Draw a grateful doodle
  11. I-Smile at a stranger
  12. B-Write a story about something you are grateful for
  13. N-FREE SPACE
  14. O-Take a picture with something you are grateful for
  15. N-Pick a recipe you love and make it
  16. I-Write a thank-you note to someone
  17. O-Play a game with a friend
  18. O-Do an act of self care
  19. B-Go on a walk. Name 3 things you are thankful for in nature.
  20. G-Pick your favorite way to exercise and do it for 20 minutes (or more)!
  21. G-Reflect on your best trait/skills
  22. O-Say what you are thankful for before enjoying a meal
  23. N-Share a gratitude practice
  24. O-Name 5 things you see, hear, touch, taste and smell
  25. B-Thank someone who you love