Say what youare thankfulfor beforeenjoying amealWrite athank-younote tosomeoneBefore bed,make a list of3 things youare thankfulfor that dayTake a driveand listen toyour favoritesongGo on awalk. Name3 things youare thankfulfor in nature.Look forthe silverlining of achallengeFREESPACEPlay agame witha friendPick a movieyou love andwatch it withyour familyShare agratitudepracticeWrite a storyaboutsomethingyou aregrateful forWrite acard orletter to aloved oneTake apicture withsomethingyou aregrateful forGivesomeone acomplimentThanksomeonewho youlovePick arecipe youlove andmake itSmile atastrangerDo anact ofself careCall someonewho youhaven'tconnectedwith in a whilePreforman act ofkindnessPick yourfavorite way toexercise and doit for 20minutes (ormore)!Name 5things yousee, hear,touch, tasteand smellDraw agratefuldoodleGiveyourself 3complimentsReflect onyour besttrait/skillsSay what youare thankfulfor beforeenjoying amealWrite athank-younote tosomeoneBefore bed,make a list of3 things youare thankfulfor that dayTake a driveand listen toyour favoritesongGo on awalk. Name3 things youare thankfulfor in nature.Look forthe silverlining of achallengeFREESPACEPlay agame witha friendPick a movieyou love andwatch it withyour familyShare agratitudepracticeWrite a storyaboutsomethingyou aregrateful forWrite acard orletter to aloved oneTake apicture withsomethingyou aregrateful forGivesomeone acomplimentThanksomeonewho youlovePick arecipe youlove andmake itSmile atastrangerDo anact ofself careCall someonewho youhaven'tconnectedwith in a whilePreforman act ofkindnessPick yourfavorite way toexercise and doit for 20minutes (ormore)!Name 5things yousee, hear,touch, tasteand smellDraw agratefuldoodleGiveyourself 3complimentsReflect onyour besttrait/skills

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
G
5
B
6
G
7
N
8
O
9
I
10
N
11
B
12
G
13
O
14
I
15
B
16
N
17
I
18
O
19
B
20
B
21
G
22
O
23
N
24
I
25
G
  1. O-Say what you are thankful for before enjoying a meal
  2. I-Write a thank-you note to someone
  3. N-Before bed, make a list of 3 things you are thankful for that day
  4. G-Take a drive and listen to your favorite song
  5. B-Go on a walk. Name 3 things you are thankful for in nature.
  6. G-Look for the silver lining of a challenge
  7. N-FREE SPACE
  8. O-Play a game with a friend
  9. I-Pick a movie you love and watch it with your family
  10. N-Share a gratitude practice
  11. B-Write a story about something you are grateful for
  12. G-Write a card or letter to a loved one
  13. O-Take a picture with something you are grateful for
  14. I-Give someone a compliment
  15. B-Thank someone who you love
  16. N-Pick a recipe you love and make it
  17. I-Smile at a stranger
  18. O-Do an act of self care
  19. B-Call someone who you haven't connected with in a while
  20. B-Preform an act of kindness
  21. G-Pick your favorite way to exercise and do it for 20 minutes (or more)!
  22. O-Name 5 things you see, hear, touch, taste and smell
  23. N-Draw a grateful doodle
  24. I-Give yourself 3 compliments
  25. G-Reflect on your best trait/skills