Take a driveand listen toyour favoritesongReflect onyour besttrait/skillsPick a movieyou love andwatch it withyour familyWrite athank-younote tosomeonePick arecipe youlove andmake itBefore bed,make a list of3 things youare thankfulfor that dayWrite a storyaboutsomethingyou aregrateful forShare agratitudepracticeFREESPACEDraw agratefuldoodleGo on awalk. Name3 things youare thankfulfor in nature.Smile atastrangerTake apicture withsomethingyou aregrateful forPreforman act ofkindnessName 5things yousee, hear,touch, tasteand smellSay what youare thankfulfor beforeenjoying amealThanksomeonewho youloveGivesomeone acomplimentPlay agame witha friendPick yourfavorite way toexercise and doit for 20minutes (ormore)!Write acard orletter to aloved oneGiveyourself 3complimentsDo anact ofself careCall someonewho youhaven'tconnectedwith in a whileLook forthe silverlining of achallengeTake a driveand listen toyour favoritesongReflect onyour besttrait/skillsPick a movieyou love andwatch it withyour familyWrite athank-younote tosomeonePick arecipe youlove andmake itBefore bed,make a list of3 things youare thankfulfor that dayWrite a storyaboutsomethingyou aregrateful forShare agratitudepracticeFREESPACEDraw agratefuldoodleGo on awalk. Name3 things youare thankfulfor in nature.Smile atastrangerTake apicture withsomethingyou aregrateful forPreforman act ofkindnessName 5things yousee, hear,touch, tasteand smellSay what youare thankfulfor beforeenjoying amealThanksomeonewho youloveGivesomeone acomplimentPlay agame witha friendPick yourfavorite way toexercise and doit for 20minutes (ormore)!Write acard orletter to aloved oneGiveyourself 3complimentsDo anact ofself careCall someonewho youhaven'tconnectedwith in a whileLook forthe silverlining of achallenge

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
I
5
N
6
N
7
B
8
N
9
N
10
N
11
B
12
I
13
O
14
B
15
O
16
O
17
B
18
I
19
O
20
G
21
G
22
I
23
O
24
B
25
G
  1. G-Take a drive and listen to your favorite song
  2. G-Reflect on your best trait/skills
  3. I-Pick a movie you love and watch it with your family
  4. I-Write a thank-you note to someone
  5. N-Pick a recipe you love and make it
  6. N-Before bed, make a list of 3 things you are thankful for that day
  7. B-Write a story about something you are grateful for
  8. N-Share a gratitude practice
  9. N-FREE SPACE
  10. N-Draw a grateful doodle
  11. B-Go on a walk. Name 3 things you are thankful for in nature.
  12. I-Smile at a stranger
  13. O-Take a picture with something you are grateful for
  14. B-Preform an act of kindness
  15. O-Name 5 things you see, hear, touch, taste and smell
  16. O-Say what you are thankful for before enjoying a meal
  17. B-Thank someone who you love
  18. I-Give someone a compliment
  19. O-Play a game with a friend
  20. G-Pick your favorite way to exercise and do it for 20 minutes (or more)!
  21. G-Write a card or letter to a loved one
  22. I-Give yourself 3 compliments
  23. O-Do an act of self care
  24. B-Call someone who you haven't connected with in a while
  25. G-Look for the silver lining of a challenge