Write athank-younote tosomeoneBefore bed,make a list of3 things youare thankfulfor that dayReflect onyour besttrait/skillsDraw agratefuldoodlePlay agame witha friendThanksomeonewho youlovePreforman act ofkindnessGo on awalk. Name3 things youare thankfulfor in nature.Pick arecipe youlove andmake itDo anact ofself careWrite acard orletter to aloved oneShare agratitudepracticeGivesomeone acomplimentName 5things yousee, hear,touch, tasteand smellLook forthe silverlining of achallengeSmile atastrangerFREESPACEPick yourfavorite way toexercise and doit for 20minutes (ormore)!Write a storyaboutsomethingyou aregrateful forTake a driveand listen toyour favoritesongTake apicture withsomethingyou aregrateful forCall someonewho youhaven'tconnectedwith in a whilePick a movieyou love andwatch it withyour familySay what youare thankfulfor beforeenjoying amealGiveyourself 3complimentsWrite athank-younote tosomeoneBefore bed,make a list of3 things youare thankfulfor that dayReflect onyour besttrait/skillsDraw agratefuldoodlePlay agame witha friendThanksomeonewho youlovePreforman act ofkindnessGo on awalk. Name3 things youare thankfulfor in nature.Pick arecipe youlove andmake itDo anact ofself careWrite acard orletter to aloved oneShare agratitudepracticeGivesomeone acomplimentName 5things yousee, hear,touch, tasteand smellLook forthe silverlining of achallengeSmile atastrangerFREESPACEPick yourfavorite way toexercise and doit for 20minutes (ormore)!Write a storyaboutsomethingyou aregrateful forTake a driveand listen toyour favoritesongTake apicture withsomethingyou aregrateful forCall someonewho youhaven'tconnectedwith in a whilePick a movieyou love andwatch it withyour familySay what youare thankfulfor beforeenjoying amealGiveyourself 3compliments

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
N
5
O
6
B
7
B
8
B
9
N
10
O
11
G
12
N
13
I
14
O
15
G
16
I
17
N
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G
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B
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G
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O
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B
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I
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O
25
I
  1. I-Write a thank-you note to someone
  2. N-Before bed, make a list of 3 things you are thankful for that day
  3. G-Reflect on your best trait/skills
  4. N-Draw a grateful doodle
  5. O-Play a game with a friend
  6. B-Thank someone who you love
  7. B-Preform an act of kindness
  8. B-Go on a walk. Name 3 things you are thankful for in nature.
  9. N-Pick a recipe you love and make it
  10. O-Do an act of self care
  11. G-Write a card or letter to a loved one
  12. N-Share a gratitude practice
  13. I-Give someone a compliment
  14. O-Name 5 things you see, hear, touch, taste and smell
  15. G-Look for the silver lining of a challenge
  16. I-Smile at a stranger
  17. N-FREE SPACE
  18. G-Pick your favorite way to exercise and do it for 20 minutes (or more)!
  19. B-Write a story about something you are grateful for
  20. G-Take a drive and listen to your favorite song
  21. O-Take a picture with something you are grateful for
  22. B-Call someone who you haven't connected with in a while
  23. I-Pick a movie you love and watch it with your family
  24. O-Say what you are thankful for before enjoying a meal
  25. I-Give yourself 3 compliments