Name 5things yousee, hear,touch, tasteand smellReflect onyour besttrait/skillsDraw agratefuldoodlePick arecipe youlove andmake itGiveyourself 3complimentsTake a driveand listen toyour favoritesongSay what youare thankfulfor beforeenjoying amealCall someonewho youhaven'tconnectedwith in a whilePreforman act ofkindnessWrite athank-younote tosomeonePlay agame witha friendThanksomeonewho youloveDo anact ofself careGo on awalk. Name3 things youare thankfulfor in nature.FREESPACETake apicture withsomethingyou aregrateful forGivesomeone acomplimentWrite a storyaboutsomethingyou aregrateful forBefore bed,make a list of3 things youare thankfulfor that dayPick yourfavorite way toexercise and doit for 20minutes (ormore)!Share agratitudepracticeLook forthe silverlining of achallengeSmile atastrangerPick a movieyou love andwatch it withyour familyWrite acard orletter to aloved oneName 5things yousee, hear,touch, tasteand smellReflect onyour besttrait/skillsDraw agratefuldoodlePick arecipe youlove andmake itGiveyourself 3complimentsTake a driveand listen toyour favoritesongSay what youare thankfulfor beforeenjoying amealCall someonewho youhaven'tconnectedwith in a whilePreforman act ofkindnessWrite athank-younote tosomeonePlay agame witha friendThanksomeonewho youloveDo anact ofself careGo on awalk. Name3 things youare thankfulfor in nature.FREESPACETake apicture withsomethingyou aregrateful forGivesomeone acomplimentWrite a storyaboutsomethingyou aregrateful forBefore bed,make a list of3 things youare thankfulfor that dayPick yourfavorite way toexercise and doit for 20minutes (ormore)!Share agratitudepracticeLook forthe silverlining of achallengeSmile atastrangerPick a movieyou love andwatch it withyour familyWrite acard orletter to aloved one

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
N
5
I
6
G
7
O
8
B
9
B
10
I
11
O
12
B
13
O
14
B
15
N
16
O
17
I
18
B
19
N
20
G
21
N
22
G
23
I
24
I
25
G
  1. O-Name 5 things you see, hear, touch, taste and smell
  2. G-Reflect on your best trait/skills
  3. N-Draw a grateful doodle
  4. N-Pick a recipe you love and make it
  5. I-Give yourself 3 compliments
  6. G-Take a drive and listen to your favorite song
  7. O-Say what you are thankful for before enjoying a meal
  8. B-Call someone who you haven't connected with in a while
  9. B-Preform an act of kindness
  10. I-Write a thank-you note to someone
  11. O-Play a game with a friend
  12. B-Thank someone who you love
  13. O-Do an act of self care
  14. B-Go on a walk. Name 3 things you are thankful for in nature.
  15. N-FREE SPACE
  16. O-Take a picture with something you are grateful for
  17. I-Give someone a compliment
  18. B-Write a story about something you are grateful for
  19. N-Before bed, make a list of 3 things you are thankful for that day
  20. G-Pick your favorite way to exercise and do it for 20 minutes (or more)!
  21. N-Share a gratitude practice
  22. G-Look for the silver lining of a challenge
  23. I-Smile at a stranger
  24. I-Pick a movie you love and watch it with your family
  25. G-Write a card or letter to a loved one