10 sit ups 60 sec plank 10 Toe touches Chose your exercise 10 Push ups 10 Butterflies Neck Rolls 10 Lunges Free! Arm circles 10 Squats 10 arm circles Sit and reach 15 TWISTERS 10 Burpees Run in Place 10 Backwards Shoulder roll 15 Shoulder shrugs 20 Jump in Jacks 15 High knees 15 calf raises 15 Rainbows Quad Streach Do your favorite dance move 10 sit ups 60 sec plank 10 Toe touches Chose your exercise 10 Push ups 10 Butterflies Neck Rolls 10 Lunges Free! Arm circles 10 Squats 10 arm circles Sit and reach 15 TWISTERS 10 Burpees Run in Place 10 Backwards Shoulder roll 15 Shoulder shrugs 20 Jump in Jacks 15 High knees 15 calf raises 15 Rainbows Quad Streach Do your favorite dance move
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-10 sit ups
I-60 sec plank
N-10 Toe touches
B-Chose your exercise
G-10
Push ups
G-10 Butterflies
O-Neck Rolls
N-10 Lunges
N-Free!
N-Arm circles
B-10 Squats
O-10 arm circles
G-Sit and reach
I-15 TWISTERS
O-10 Burpees
I-Run in Place
O-10
B-Backwards Shoulder roll
I-15
Shoulder shrugs
I-20 Jump in Jacks
B-15 High knees
B-15 calf raises
G-15 Rainbows
N-Quad Streach
O-Do your favorite dance move