60 secplank15TWISTERS15Shouldershrugs10Pushups10SquatsChoseyourexerciseQuadStreachNeckRolls10Burpees10 situps10LungesFree!Do yourfavoritedancemove15 calfraises20 Jumpin JacksArmcirclesSit andreachBackwardsShoulderroll10 Toetouches10Butterflies1010 armcircles15RainbowsRun inPlace 15Highknees60 secplank15TWISTERS15Shouldershrugs10Pushups10SquatsChoseyourexerciseQuadStreachNeckRolls10Burpees10 situps10LungesFree!Do yourfavoritedancemove15 calfraises20 Jumpin JacksArmcirclesSit andreachBackwardsShoulderroll10 Toetouches10Butterflies1010 armcircles15RainbowsRun inPlace 15Highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
G
5
B
6
B
7
N
8
O
9
O
10
G
11
N
12
N
13
O
14
B
15
I
16
N
17
G
18
B
19
N
20
G
21
O
22
O
23
G
24
I
25
B
  1. I-60 sec plank
  2. I-15 TWISTERS
  3. I-15 Shoulder shrugs
  4. G-10 Push ups
  5. B-10 Squats
  6. B-Chose your exercise
  7. N-Quad Streach
  8. O-Neck Rolls
  9. O-10 Burpees
  10. G-10 sit ups
  11. N-10 Lunges
  12. N-Free!
  13. O-Do your favorite dance move
  14. B-15 calf raises
  15. I-20 Jump in Jacks
  16. N-Arm circles
  17. G-Sit and reach
  18. B-Backwards Shoulder roll
  19. N-10 Toe touches
  20. G-10 Butterflies
  21. O-10
  22. O-10 arm circles
  23. G-15 Rainbows
  24. I-Run in Place
  25. B-15 High knees