20 Jump in Jacks Do your favorite dance move 15 High knees 10 sit ups 15 Rainbows Neck Rolls 60 sec plank 15 Shoulder shrugs 10 Burpees Quad Streach Backwards Shoulder roll 10 arm circles 15 calf raises 15 TWISTERS Sit and reach 10 10 Squats Arm circles 10 Push ups Free! 10 Toe touches 10 Lunges Run in Place Chose your exercise 10 Butterflies 20 Jump in Jacks Do your favorite dance move 15 High knees 10 sit ups 15 Rainbows Neck Rolls 60 sec plank 15 Shoulder shrugs 10 Burpees Quad Streach Backwards Shoulder roll 10 arm circles 15 calf raises 15 TWISTERS Sit and reach 10 10 Squats Arm circles 10 Push ups Free! 10 Toe touches 10 Lunges Run in Place Chose your exercise 10 Butterflies
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-20 Jump in Jacks
O-Do your favorite dance move
B-15 High knees
G-10 sit ups
G-15 Rainbows
O-Neck Rolls
I-60 sec plank
I-15
Shoulder shrugs
O-10 Burpees
N-Quad Streach
B-Backwards Shoulder roll
O-10 arm circles
B-15 calf raises
I-15 TWISTERS
G-Sit and reach
O-10
B-10 Squats
N-Arm circles
G-10
Push ups
N-Free!
N-10 Toe touches
N-10 Lunges
I-Run in Place
B-Chose your exercise
G-10 Butterflies