NeckRolls1015 calfraisesArmcircles10Butterflies10Lunges10Burpees15Shouldershrugs10 Toetouches10PushupsQuadStreachRun inPlace Choseyourexercise20 Jumpin Jacks60 secplank10 armcirclesSit andreachDo yourfavoritedancemove10Squats15HighkneesFree!15Rainbows15TWISTERS10 situpsBackwardsShoulderrollNeckRolls1015 calfraisesArmcircles10Butterflies10Lunges10Burpees15Shouldershrugs10 Toetouches10PushupsQuadStreachRun inPlace Choseyourexercise20 Jumpin Jacks60 secplank10 armcirclesSit andreachDo yourfavoritedancemove10Squats15HighkneesFree!15Rainbows15TWISTERS10 situpsBackwardsShoulderroll

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
N
5
G
6
N
7
O
8
I
9
N
10
G
11
N
12
I
13
B
14
I
15
I
16
O
17
G
18
O
19
B
20
B
21
N
22
G
23
I
24
G
25
B
  1. O-Neck Rolls
  2. O-10
  3. B-15 calf raises
  4. N-Arm circles
  5. G-10 Butterflies
  6. N-10 Lunges
  7. O-10 Burpees
  8. I-15 Shoulder shrugs
  9. N-10 Toe touches
  10. G-10 Push ups
  11. N-Quad Streach
  12. I-Run in Place
  13. B-Chose your exercise
  14. I-20 Jump in Jacks
  15. I-60 sec plank
  16. O-10 arm circles
  17. G-Sit and reach
  18. O-Do your favorite dance move
  19. B-10 Squats
  20. B-15 High knees
  21. N-Free!
  22. G-15 Rainbows
  23. I-15 TWISTERS
  24. G-10 sit ups
  25. B-Backwards Shoulder roll