15 High knees 60 sec plank Sit and reach Run in Place 10 sit ups 10 Squats 15 TWISTERS 10 arm circles 10 Burpees 20 Jump in Jacks Quad Streach Arm circles Free! 15 Rainbows 15 calf raises 10 Push ups 15 Shoulder shrugs 10 Butterflies 10 Lunges Backwards Shoulder roll Neck Rolls Chose your exercise Do your favorite dance move 10 10 Toe touches 15 High knees 60 sec plank Sit and reach Run in Place 10 sit ups 10 Squats 15 TWISTERS 10 arm circles 10 Burpees 20 Jump in Jacks Quad Streach Arm circles Free! 15 Rainbows 15 calf raises 10 Push ups 15 Shoulder shrugs 10 Butterflies 10 Lunges Backwards Shoulder roll Neck Rolls Chose your exercise Do your favorite dance move 10 10 Toe touches
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-15 High knees
I-60 sec plank
G-Sit and reach
I-Run in Place
G-10 sit ups
B-10 Squats
I-15 TWISTERS
O-10 arm circles
O-10 Burpees
I-20 Jump in Jacks
N-Quad Streach
N-Arm circles
N-Free!
G-15 Rainbows
B-15 calf raises
G-10
Push ups
I-15
Shoulder shrugs
G-10 Butterflies
N-10 Lunges
B-Backwards Shoulder roll
O-Neck Rolls
B-Chose your exercise
O-Do your favorite dance move
O-10
N-10 Toe touches