CounttotenCalmdownJarTalkto afriendCookUsestressballTalkto anadultWatchamovieDeepBreathingUseworrystoneTakeawalkReadaBookGooutsideAskforhelpTakeabreakPlayagameListentomusicDrawMeditatePlaywith apetSpendtimewithfamilyAskforhelpWritein ajournalCreateor buildsomethingArtsandCraftsCounttotenCalmdownJarTalkto afriendCookUsestressballTalkto anadultWatchamovieDeepBreathingUseworrystoneTakeawalkReadaBookGooutsideAskforhelpTakeabreakPlayagameListentomusicDrawMeditatePlaywith apetSpendtimewithfamilyAskforhelpWritein ajournalCreateor buildsomethingArtsandCrafts

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Count to ten
  2. Calm down Jar
  3. Talk to a friend
  4. Cook
  5. Use stress ball
  6. Talk to an adult
  7. Watch a movie
  8. Deep Breathing
  9. Use worry stone
  10. Take a walk
  11. Read a Book
  12. Go outside
  13. Ask for help
  14. Take a break
  15. Play a game
  16. Listen to music
  17. Draw
  18. Meditate
  19. Play with a pet
  20. Spend time with family
  21. Ask for help
  22. Write in a journal
  23. Create or build something
  24. Arts and Crafts