Giveyourself acomplimentMake a listof whatyou'rethankful forMeet afriendTurn on yourfavorite songand danceRemindyourselfyou'relovedAttemptapuzzleStart ajournalGet 8+hours ofsleepMakeyourfavoritedrinkAppreciatenatureBreatheTakea walkStudyfor 30minutesTrysomethingnewDo sometype ofexerciseFindsomethingthat makesyou laughEat yourfavoritefoodDrink abottle ofwaterCleanyourdormTellsomeoneyou careabout themHug afriendGo toNinthStreetLearnsomethingTake aphonebreakGiveyourself acomplimentMake a listof whatyou'rethankful forMeet afriendTurn on yourfavorite songand danceRemindyourselfyou'relovedAttemptapuzzleStart ajournalGet 8+hours ofsleepMakeyourfavoritedrinkAppreciatenatureBreatheTakea walkStudyfor 30minutesTrysomethingnewDo sometype ofexerciseFindsomethingthat makesyou laughEat yourfavoritefoodDrink abottle ofwaterCleanyourdormTellsomeoneyou careabout themHug afriendGo toNinthStreetLearnsomethingTake aphonebreak

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a compliment
  2. Make a list of what you're thankful for
  3. Meet a friend
  4. Turn on your favorite song and dance
  5. Remind yourself you're loved
  6. Attempt a puzzle
  7. Start a journal
  8. Get 8+ hours of sleep
  9. Make your favorite drink
  10. Appreciate nature
  11. Breathe
  12. Take a walk
  13. Study for 30 minutes
  14. Try something new
  15. Do some type of exercise
  16. Find something that makes you laugh
  17. Eat your favorite food
  18. Drink a bottle of water
  19. Clean your dorm
  20. Tell someone you care about them
  21. Hug a friend
  22. Go to Ninth Street
  23. Learn something
  24. Take a phone break