LearnsomethingGo toNinthStreetDrink abottle ofwaterTake aphonebreakTurn on yourfavorite songand danceStudyfor 30minutesDo sometype ofexerciseCleanyourdormTakea walkGet 8+hours ofsleepAppreciatenatureTellsomeoneyou careabout themMakeyourfavoritedrinkMake a listof whatyou'rethankful forMeet afriendGiveyourself acomplimentBreatheTrysomethingnewRemindyourselfyou'relovedStart ajournalEat yourfavoritefoodAttemptapuzzleFindsomethingthat makesyou laughHug afriendLearnsomethingGo toNinthStreetDrink abottle ofwaterTake aphonebreakTurn on yourfavorite songand danceStudyfor 30minutesDo sometype ofexerciseCleanyourdormTakea walkGet 8+hours ofsleepAppreciatenatureTellsomeoneyou careabout themMakeyourfavoritedrinkMake a listof whatyou'rethankful forMeet afriendGiveyourself acomplimentBreatheTrysomethingnewRemindyourselfyou'relovedStart ajournalEat yourfavoritefoodAttemptapuzzleFindsomethingthat makesyou laughHug afriend

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something
  2. Go to Ninth Street
  3. Drink a bottle of water
  4. Take a phone break
  5. Turn on your favorite song and dance
  6. Study for 30 minutes
  7. Do some type of exercise
  8. Clean your dorm
  9. Take a walk
  10. Get 8+ hours of sleep
  11. Appreciate nature
  12. Tell someone you care about them
  13. Make your favorite drink
  14. Make a list of what you're thankful for
  15. Meet a friend
  16. Give yourself a compliment
  17. Breathe
  18. Try something new
  19. Remind yourself you're loved
  20. Start a journal
  21. Eat your favorite food
  22. Attempt a puzzle
  23. Find something that makes you laugh
  24. Hug a friend