Remindyourselfyou'relovedCleanyourdormDrink abottle ofwaterTellsomeoneyou careabout themTrysomethingnewStudyfor 30minutesGo toNinthStreetAttemptapuzzleHug afriendEat yourfavoritefoodGet 8+hours ofsleepTakea walkTake aphonebreakMake a listof whatyou'rethankful forGiveyourself acomplimentBreatheStart ajournalDo sometype ofexerciseMakeyourfavoritedrinkLearnsomethingAppreciatenatureFindsomethingthat makesyou laughMeet afriendTurn on yourfavorite songand danceRemindyourselfyou'relovedCleanyourdormDrink abottle ofwaterTellsomeoneyou careabout themTrysomethingnewStudyfor 30minutesGo toNinthStreetAttemptapuzzleHug afriendEat yourfavoritefoodGet 8+hours ofsleepTakea walkTake aphonebreakMake a listof whatyou'rethankful forGiveyourself acomplimentBreatheStart ajournalDo sometype ofexerciseMakeyourfavoritedrinkLearnsomethingAppreciatenatureFindsomethingthat makesyou laughMeet afriendTurn on yourfavorite songand dance

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remind yourself you're loved
  2. Clean your dorm
  3. Drink a bottle of water
  4. Tell someone you care about them
  5. Try something new
  6. Study for 30 minutes
  7. Go to Ninth Street
  8. Attempt a puzzle
  9. Hug a friend
  10. Eat your favorite food
  11. Get 8+ hours of sleep
  12. Take a walk
  13. Take a phone break
  14. Make a list of what you're thankful for
  15. Give yourself a compliment
  16. Breathe
  17. Start a journal
  18. Do some type of exercise
  19. Make your favorite drink
  20. Learn something
  21. Appreciate nature
  22. Find something that makes you laugh
  23. Meet a friend
  24. Turn on your favorite song and dance