CleanyourdormLearnsomethingAppreciatenatureGiveyourself acomplimentMakeyourfavoritedrinkTake aphonebreakMake a listof whatyou'rethankful forHug afriendAttemptapuzzleTrysomethingnewEat yourfavoritefoodGo toNinthStreetTellsomeoneyou careabout themDrink abottle ofwaterStart ajournalRemindyourselfyou'relovedStudyfor 30minutesTakea walkMeet afriendDo sometype ofexerciseGet 8+hours ofsleepTurn on yourfavorite songand danceFindsomethingthat makesyou laughBreatheCleanyourdormLearnsomethingAppreciatenatureGiveyourself acomplimentMakeyourfavoritedrinkTake aphonebreakMake a listof whatyou'rethankful forHug afriendAttemptapuzzleTrysomethingnewEat yourfavoritefoodGo toNinthStreetTellsomeoneyou careabout themDrink abottle ofwaterStart ajournalRemindyourselfyou'relovedStudyfor 30minutesTakea walkMeet afriendDo sometype ofexerciseGet 8+hours ofsleepTurn on yourfavorite songand danceFindsomethingthat makesyou laughBreathe

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your dorm
  2. Learn something
  3. Appreciate nature
  4. Give yourself a compliment
  5. Make your favorite drink
  6. Take a phone break
  7. Make a list of what you're thankful for
  8. Hug a friend
  9. Attempt a puzzle
  10. Try something new
  11. Eat your favorite food
  12. Go to Ninth Street
  13. Tell someone you care about them
  14. Drink a bottle of water
  15. Start a journal
  16. Remind yourself you're loved
  17. Study for 30 minutes
  18. Take a walk
  19. Meet a friend
  20. Do some type of exercise
  21. Get 8+ hours of sleep
  22. Turn on your favorite song and dance
  23. Find something that makes you laugh
  24. Breathe