Takea walkGet 8+hours ofsleepTurn on yourfavorite songand danceTake aphonebreakRemindyourselfyou'relovedMeet afriendEat yourfavoritefoodGiveyourself acomplimentStudyfor 30minutesTrysomethingnewDrink abottle ofwaterStart ajournalMakeyourfavoritedrinkDo sometype ofexerciseLearnsomethingAppreciatenatureCleanyourdormFindsomethingthat makesyou laughTellsomeoneyou careabout themHug afriendBreatheMake a listof whatyou'rethankful forGo toNinthStreetAttemptapuzzleTakea walkGet 8+hours ofsleepTurn on yourfavorite songand danceTake aphonebreakRemindyourselfyou'relovedMeet afriendEat yourfavoritefoodGiveyourself acomplimentStudyfor 30minutesTrysomethingnewDrink abottle ofwaterStart ajournalMakeyourfavoritedrinkDo sometype ofexerciseLearnsomethingAppreciatenatureCleanyourdormFindsomethingthat makesyou laughTellsomeoneyou careabout themHug afriendBreatheMake a listof whatyou'rethankful forGo toNinthStreetAttemptapuzzle

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Get 8+ hours of sleep
  3. Turn on your favorite song and dance
  4. Take a phone break
  5. Remind yourself you're loved
  6. Meet a friend
  7. Eat your favorite food
  8. Give yourself a compliment
  9. Study for 30 minutes
  10. Try something new
  11. Drink a bottle of water
  12. Start a journal
  13. Make your favorite drink
  14. Do some type of exercise
  15. Learn something
  16. Appreciate nature
  17. Clean your dorm
  18. Find something that makes you laugh
  19. Tell someone you care about them
  20. Hug a friend
  21. Breathe
  22. Make a list of what you're thankful for
  23. Go to Ninth Street
  24. Attempt a puzzle