MakeyourfavoritedrinkCleanyourdormFindsomethingthat makesyou laughBreatheRemindyourselfyou'relovedDrink abottle ofwaterTellsomeoneyou careabout themLearnsomethingMake a listof whatyou'rethankful forGet 8+hours ofsleepEat yourfavoritefoodStudyfor 30minutesTake aphonebreakStart ajournalAttemptapuzzleMeet afriendTakea walkAppreciatenatureGiveyourself acomplimentDo sometype ofexerciseGo toNinthStreetHug afriendTurn on yourfavorite songand danceTrysomethingnewMakeyourfavoritedrinkCleanyourdormFindsomethingthat makesyou laughBreatheRemindyourselfyou'relovedDrink abottle ofwaterTellsomeoneyou careabout themLearnsomethingMake a listof whatyou'rethankful forGet 8+hours ofsleepEat yourfavoritefoodStudyfor 30minutesTake aphonebreakStart ajournalAttemptapuzzleMeet afriendTakea walkAppreciatenatureGiveyourself acomplimentDo sometype ofexerciseGo toNinthStreetHug afriendTurn on yourfavorite songand danceTrysomethingnew

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your favorite drink
  2. Clean your dorm
  3. Find something that makes you laugh
  4. Breathe
  5. Remind yourself you're loved
  6. Drink a bottle of water
  7. Tell someone you care about them
  8. Learn something
  9. Make a list of what you're thankful for
  10. Get 8+ hours of sleep
  11. Eat your favorite food
  12. Study for 30 minutes
  13. Take a phone break
  14. Start a journal
  15. Attempt a puzzle
  16. Meet a friend
  17. Take a walk
  18. Appreciate nature
  19. Give yourself a compliment
  20. Do some type of exercise
  21. Go to Ninth Street
  22. Hug a friend
  23. Turn on your favorite song and dance
  24. Try something new