MakeyourfavoritedrinkGet 8+hours ofsleepRemindyourselfyou'relovedEat yourfavoritefoodStudyfor 30minutesDo sometype ofexerciseMake a listof whatyou'rethankful forGo toNinthStreetDrink abottle ofwaterLearnsomethingTellsomeoneyou careabout themTakea walkTrysomethingnewFindsomethingthat makesyou laughTake aphonebreakTurn on yourfavorite songand danceMeet afriendHug afriendAttemptapuzzleStart ajournalGiveyourself acomplimentCleanyourdormAppreciatenatureBreatheMakeyourfavoritedrinkGet 8+hours ofsleepRemindyourselfyou'relovedEat yourfavoritefoodStudyfor 30minutesDo sometype ofexerciseMake a listof whatyou'rethankful forGo toNinthStreetDrink abottle ofwaterLearnsomethingTellsomeoneyou careabout themTakea walkTrysomethingnewFindsomethingthat makesyou laughTake aphonebreakTurn on yourfavorite songand danceMeet afriendHug afriendAttemptapuzzleStart ajournalGiveyourself acomplimentCleanyourdormAppreciatenatureBreathe

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make your favorite drink
  2. Get 8+ hours of sleep
  3. Remind yourself you're loved
  4. Eat your favorite food
  5. Study for 30 minutes
  6. Do some type of exercise
  7. Make a list of what you're thankful for
  8. Go to Ninth Street
  9. Drink a bottle of water
  10. Learn something
  11. Tell someone you care about them
  12. Take a walk
  13. Try something new
  14. Find something that makes you laugh
  15. Take a phone break
  16. Turn on your favorite song and dance
  17. Meet a friend
  18. Hug a friend
  19. Attempt a puzzle
  20. Start a journal
  21. Give yourself a compliment
  22. Clean your dorm
  23. Appreciate nature
  24. Breathe