Do sometype ofexerciseMake a listof whatyou'rethankful forTakea walkTurn on yourfavorite songand danceCleanyourdormGet 8+hours ofsleepLearnsomethingFindsomethingthat makesyou laughDrink abottle ofwaterAppreciatenatureTake aphonebreakRemindyourselfyou'relovedTellsomeoneyou careabout themMakeyourfavoritedrinkAttemptapuzzleGo toNinthStreetBreatheStudyfor 30minutesEat yourfavoritefoodTrysomethingnewGiveyourself acomplimentMeet afriendStart ajournalHug afriendDo sometype ofexerciseMake a listof whatyou'rethankful forTakea walkTurn on yourfavorite songand danceCleanyourdormGet 8+hours ofsleepLearnsomethingFindsomethingthat makesyou laughDrink abottle ofwaterAppreciatenatureTake aphonebreakRemindyourselfyou'relovedTellsomeoneyou careabout themMakeyourfavoritedrinkAttemptapuzzleGo toNinthStreetBreatheStudyfor 30minutesEat yourfavoritefoodTrysomethingnewGiveyourself acomplimentMeet afriendStart ajournalHug afriend

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do some type of exercise
  2. Make a list of what you're thankful for
  3. Take a walk
  4. Turn on your favorite song and dance
  5. Clean your dorm
  6. Get 8+ hours of sleep
  7. Learn something
  8. Find something that makes you laugh
  9. Drink a bottle of water
  10. Appreciate nature
  11. Take a phone break
  12. Remind yourself you're loved
  13. Tell someone you care about them
  14. Make your favorite drink
  15. Attempt a puzzle
  16. Go to Ninth Street
  17. Breathe
  18. Study for 30 minutes
  19. Eat your favorite food
  20. Try something new
  21. Give yourself a compliment
  22. Meet a friend
  23. Start a journal
  24. Hug a friend