You're beingreally hardon yourself.What arethe prosand cons?Itsoundslike...Maybe wecan becuriousabout...I'mwonderingif...Let's takea deepbreath...Sometimestherapy feelschallenging...Be gentlewithyourself...Sometimes wehave to getthroughdiscomfort toget morecomfortable..We havejust a fewminutesleft...It'sokay tofeel...How are youtaking careof yourselfthis week?Tell memoreabout...It'sunderstandablethat...It's okay tohaveboundaries...*Silence*Where doyou thinkthat comesfrom?Whatwould youtell afriend?How areyou doingtoday?I amnoticingthat...What's onyour mindtoday?Where doyou feelthat in yourbody?How doesthat makeyou feel?How wasyourweek?You're beingreally hardon yourself.What arethe prosand cons?Itsoundslike...Maybe wecan becuriousabout...I'mwonderingif...Let's takea deepbreath...Sometimestherapy feelschallenging...Be gentlewithyourself...Sometimes wehave to getthroughdiscomfort toget morecomfortable..We havejust a fewminutesleft...It'sokay tofeel...How are youtaking careof yourselfthis week?Tell memoreabout...It'sunderstandablethat...It's okay tohaveboundaries...*Silence*Where doyou thinkthat comesfrom?Whatwould youtell afriend?How areyou doingtoday?I amnoticingthat...What's onyour mindtoday?Where doyou feelthat in yourbody?How doesthat makeyou feel?How wasyourweek?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You're being really hard on yourself.
  2. What are the pros and cons?
  3. It sounds like...
  4. Maybe we can be curious about...
  5. I'm wondering if...
  6. Let's take a deep breath...
  7. Sometimes therapy feels challenging...
  8. Be gentle with yourself...
  9. Sometimes we have to get through discomfort to get more comfortable..
  10. We have just a few minutes left...
  11. It's okay to feel...
  12. How are you taking care of yourself this week?
  13. Tell me more about...
  14. It's understandable that...
  15. It's okay to have boundaries...
  16. *Silence*
  17. Where do you think that comes from?
  18. What would you tell a friend?
  19. How are you doing today?
  20. I am noticing that...
  21. What's on your mind today?
  22. Where do you feel that in your body?
  23. How does that make you feel?
  24. How was your week?