Gymnastics workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 lemon squeezers
2. 25 tuck jumps
3. 20 toe raises ea leg
4. Pommel taps 20
5. 1 minute split hold (both legs)
6. 20 hand stands
7. 100 jumping jacks
8. 100 straight jumps
9. 1 minute plank hold
10. 3 visualized floor routines
11. 15 sit ups
12. 15 push ups
13. 5 press handstands
14. 1 minute wall sit
15. 1 minute side plank both sides
16. 30 burpees
17. 1 minute bridge hold
18. 15 tricep dips
19. 20 second L hold x5
20. pommel pinwheels 10
21. 20 handstand shoulder tap
22. 30 split jumps
23. 25 V ups
24. 1 minute plank
25. 25 soup can arm raises STRAIGHT ARMS!
26. 30 second hollow body hold
27. 15 push ups
28. 30 second super man hold
29. 50 squats
30. 5 baby bridges