Gymnastics workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 minute bridge hold
2. 15 tricep dips
3. 1 minute wall sit
4. 30 split jumps
5. 25 V ups
6. 30 burpees
7. 20 second L hold x5
8. 1 minute split hold (both legs)
9. 30 lemon squeezers
10. 1 minute plank hold
11. 15 sit ups
12. 100 jumping jacks
13. 1 minute plank
14. 15 push ups
15. 25 tuck jumps
16. 1 minute side plank both sides
17. 30 second super man hold
18. 5 baby bridges
19. Pommel taps 20
20. 20 toe raises ea leg
21. 3 visualized floor routines
22. 15 push ups
23. 50 squats
24. 30 second hollow body hold
25. 20 handstand shoulder tap
26. pommel pinwheels 10
27. 5 press handstands
28. 20 hand stands
29. 100 straight jumps
30. 25 soup can arm raises STRAIGHT ARMS!