Gymnastics workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 toe raises ea leg
2. 15 push ups
3. 20 handstand shoulder tap
4. 15 tricep dips
5. 100 jumping jacks
6. 30 split jumps
7. 100 straight jumps
8. 30 lemon squeezers
9. 25 V ups
10. 1 minute bridge hold
11. 15 push ups
12. 20 second L hold x5
13. 20 hand stands
14. 30 burpees
15. 1 minute side plank both sides
16. 15 sit ups
17. 25 soup can arm raises STRAIGHT ARMS!
18. 5 press handstands
19. 5 baby bridges
20. Pommel taps 20
21. 1 minute plank hold
22. 30 second hollow body hold
23. pommel pinwheels 10
24. 1 minute plank
25. 30 second super man hold
26. 1 minute split hold (both legs)
27. 50 squats
28. 3 visualized floor routines
29. 1 minute wall sit
30. 25 tuck jumps