Gymnastics workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 baby bridges
2. 20 hand stands
3. 5 press handstands
4. 1 minute bridge hold
5. 30 second hollow body hold
6. 20 toe raises ea leg
7. 100 straight jumps
8. 30 split jumps
9. 20 second L hold x5
10. 25 tuck jumps
11. 30 burpees
12. Pommel taps 20
13. 30 lemon squeezers
14. 1 minute split hold (both legs)
15. 30 second super man hold
16. 3 visualized floor routines
17. 25 soup can arm raises STRAIGHT ARMS!
18. pommel pinwheels 10
19. 15 push ups
20. 100 jumping jacks
21. 25 V ups
22. 1 minute plank
23. 1 minute side plank both sides
24. 1 minute plank hold
25. 20 handstand shoulder tap
26. 15 sit ups
27. 50 squats
28. 1 minute wall sit
29. 15 push ups
30. 15 tricep dips