Gymnastics workout - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 100 jumping jacks
2. 25 tuck jumps
3. 15 push ups
4. pommel pinwheels 10
5. 1 minute split hold (both legs)
6. 30 second super man hold
7. 5 press handstands
8. Pommel taps 20
9. 20 second L hold x5
10. 5 baby bridges
11. 15 push ups
12. 20 handstand shoulder tap
13. 100 straight jumps
14. 15 sit ups
15. 30 burpees
16. 30 lemon squeezers
17. 3 visualized floor routines
18. 30 second hollow body hold
19. 25 V ups
20. 50 squats
21. 30 split jumps
22. 1 minute wall sit
23. 20 toe raises ea leg
24. 20 hand stands
25. 25 soup can arm raises STRAIGHT ARMS!
26. 1 minute plank hold
27. 1 minute side plank both sides
28. 15 tricep dips
29. 1 minute plank
30. 1 minute bridge hold