eathealthycleandrinkwaterdrawpaintwatchTV/moviebaketakedeepbreathsusestresstoystake anaplistentomusicdoyogawatch thesunset/sunrisetalk withsomeonejournalexerciseunplugHangoutwithfriendsmeditatetake awalkgooutsideread abookcookmake aTo DolisteathealthycleandrinkwaterdrawpaintwatchTV/moviebaketakedeepbreathsusestresstoystake anaplistentomusicdoyogawatch thesunset/sunrisetalk withsomeonejournalexerciseunplugHangoutwithfriendsmeditatetake awalkgooutsideread abookcookmake aTo Dolist

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy
  2. clean
  3. drink water
  4. draw
  5. paint
  6. watch TV/movie
  7. bake
  8. take deep breaths
  9. use stress toys
  10. take a nap
  11. listen to music
  12. do yoga
  13. watch the sunset/ sunrise
  14. talk with someone
  15. journal
  16. exercise
  17. unplug
  18. Hangout with friends
  19. meditate
  20. take a walk
  21. go outside
  22. read a book
  23. cook
  24. make a To Do list