talk withsomeoneeathealthydrawHangoutwithfriendsmake aTo Dolistmeditatedoyogausestresstoyspaintlistentomusictakedeepbreathstake anapexercisewatch thesunset/sunriseread abookjournalwatchTV/moviecookcleangooutsidebakeunplugdrinkwatertake awalktalk withsomeoneeathealthydrawHangoutwithfriendsmake aTo Dolistmeditatedoyogausestresstoyspaintlistentomusictakedeepbreathstake anapexercisewatch thesunset/sunriseread abookjournalwatchTV/moviecookcleangooutsidebakeunplugdrinkwatertake awalk

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. talk with someone
  2. eat healthy
  3. draw
  4. Hangout with friends
  5. make a To Do list
  6. meditate
  7. do yoga
  8. use stress toys
  9. paint
  10. listen to music
  11. take deep breaths
  12. take a nap
  13. exercise
  14. watch the sunset/ sunrise
  15. read a book
  16. journal
  17. watch TV/movie
  18. cook
  19. clean
  20. go outside
  21. bake
  22. unplug
  23. drink water
  24. take a walk