listentomusiccleanread abooktake awalkgooutsidedrawdrinkwaterusestresstoyswatch thesunset/sunrisemake aTo DolistdoyogameditateexerciseunplugtakedeepbreathspaintHangoutwithfriendseathealthycookbakejournalwatchTV/movietalk withsomeonetake anaplistentomusiccleanread abooktake awalkgooutsidedrawdrinkwaterusestresstoyswatch thesunset/sunrisemake aTo DolistdoyogameditateexerciseunplugtakedeepbreathspaintHangoutwithfriendseathealthycookbakejournalwatchTV/movietalk withsomeonetake anap

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music
  2. clean
  3. read a book
  4. take a walk
  5. go outside
  6. draw
  7. drink water
  8. use stress toys
  9. watch the sunset/ sunrise
  10. make a To Do list
  11. do yoga
  12. meditate
  13. exercise
  14. unplug
  15. take deep breaths
  16. paint
  17. Hangout with friends
  18. eat healthy
  19. cook
  20. bake
  21. journal
  22. watch TV/movie
  23. talk with someone
  24. take a nap