paintHangoutwithfriendsdoyogagooutsidelistentomusicmake aTo Dolisttalk withsomeonewatch thesunset/sunriseread abookusestresstoystake awalkunplugcleanmeditatejournalexercisetakedeepbreathscookeathealthydrinkwatertake anapdrawwatchTV/moviebakepaintHangoutwithfriendsdoyogagooutsidelistentomusicmake aTo Dolisttalk withsomeonewatch thesunset/sunriseread abookusestresstoystake awalkunplugcleanmeditatejournalexercisetakedeepbreathscookeathealthydrinkwatertake anapdrawwatchTV/moviebake

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint
  2. Hangout with friends
  3. do yoga
  4. go outside
  5. listen to music
  6. make a To Do list
  7. talk with someone
  8. watch the sunset/ sunrise
  9. read a book
  10. use stress toys
  11. take a walk
  12. unplug
  13. clean
  14. meditate
  15. journal
  16. exercise
  17. take deep breaths
  18. cook
  19. eat healthy
  20. drink water
  21. take a nap
  22. draw
  23. watch TV/movie
  24. bake