exercisegooutsidecleancookusestresstoysdrinkwaterwatchTV/movielistentomusicmeditatemake aTo Dolisttake anapwatch thesunset/sunriseeathealthybakeunplugjournalread abooktake awalkdoyogatakedeepbreathsdrawtalk withsomeonepaintHangoutwithfriendsexercisegooutsidecleancookusestresstoysdrinkwaterwatchTV/movielistentomusicmeditatemake aTo Dolisttake anapwatch thesunset/sunriseeathealthybakeunplugjournalread abooktake awalkdoyogatakedeepbreathsdrawtalk withsomeonepaintHangoutwithfriends

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. exercise
  2. go outside
  3. clean
  4. cook
  5. use stress toys
  6. drink water
  7. watch TV/movie
  8. listen to music
  9. meditate
  10. make a To Do list
  11. take a nap
  12. watch the sunset/ sunrise
  13. eat healthy
  14. bake
  15. unplug
  16. journal
  17. read a book
  18. take a walk
  19. do yoga
  20. take deep breaths
  21. draw
  22. talk with someone
  23. paint
  24. Hangout with friends