paintbakeunplugcookmake aTo DolistHangoutwithfriendsread abooktalk withsomeonetake awalkusestresstoyswatch thesunset/sunrisedoyogacleandrinkwatermeditateexerciselistentomusicjournalwatchTV/moviegooutsidedrawtakedeepbreathseathealthytake anappaintbakeunplugcookmake aTo DolistHangoutwithfriendsread abooktalk withsomeonetake awalkusestresstoyswatch thesunset/sunrisedoyogacleandrinkwatermeditateexerciselistentomusicjournalwatchTV/moviegooutsidedrawtakedeepbreathseathealthytake anap

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint
  2. bake
  3. unplug
  4. cook
  5. make a To Do list
  6. Hangout with friends
  7. read a book
  8. talk with someone
  9. take a walk
  10. use stress toys
  11. watch the sunset/ sunrise
  12. do yoga
  13. clean
  14. drink water
  15. meditate
  16. exercise
  17. listen to music
  18. journal
  19. watch TV/movie
  20. go outside
  21. draw
  22. take deep breaths
  23. eat healthy
  24. take a nap