drinkwatereathealthybakedrawcleantake anapcooktakedeepbreathslistentomusicread abooktake awalkusestresstoysgooutsidejournalmeditatepaintwatch thesunset/sunrisetalk withsomeoneunplugHangoutwithfriendsmake aTo DolistdoyogawatchTV/movieexercisedrinkwatereathealthybakedrawcleantake anapcooktakedeepbreathslistentomusicread abooktake awalkusestresstoysgooutsidejournalmeditatepaintwatch thesunset/sunrisetalk withsomeoneunplugHangoutwithfriendsmake aTo DolistdoyogawatchTV/movieexercise

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. drink water
  2. eat healthy
  3. bake
  4. draw
  5. clean
  6. take a nap
  7. cook
  8. take deep breaths
  9. listen to music
  10. read a book
  11. take a walk
  12. use stress toys
  13. go outside
  14. journal
  15. meditate
  16. paint
  17. watch the sunset/ sunrise
  18. talk with someone
  19. unplug
  20. Hangout with friends
  21. make a To Do list
  22. do yoga
  23. watch TV/movie
  24. exercise