bakegooutsidecookpainttakedeepbreathstake anapusestresstoysexerciseeathealthycleanHangoutwithfriendstalk withsomeonedrinkwaterlistentomusicunplugtake awalkwatchTV/movieread abookdoyogameditatewatch thesunset/sunrisedrawmake aTo Dolistjournalbakegooutsidecookpainttakedeepbreathstake anapusestresstoysexerciseeathealthycleanHangoutwithfriendstalk withsomeonedrinkwaterlistentomusicunplugtake awalkwatchTV/movieread abookdoyogameditatewatch thesunset/sunrisedrawmake aTo Dolistjournal

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bake
  2. go outside
  3. cook
  4. paint
  5. take deep breaths
  6. take a nap
  7. use stress toys
  8. exercise
  9. eat healthy
  10. clean
  11. Hangout with friends
  12. talk with someone
  13. drink water
  14. listen to music
  15. unplug
  16. take a walk
  17. watch TV/movie
  18. read a book
  19. do yoga
  20. meditate
  21. watch the sunset/ sunrise
  22. draw
  23. make a To Do list
  24. journal