drawcookunplugtalk withsomeonetake anapjournalmeditatemake aTo DolistwatchTV/moviedoyogaHangoutwithfriendsusestresstoysdrinkwaterexercisegooutsideread abookpainteathealthycleanwatch thesunset/sunriselistentomusictakedeepbreathsbaketake awalkdrawcookunplugtalk withsomeonetake anapjournalmeditatemake aTo DolistwatchTV/moviedoyogaHangoutwithfriendsusestresstoysdrinkwaterexercisegooutsideread abookpainteathealthycleanwatch thesunset/sunriselistentomusictakedeepbreathsbaketake awalk

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw
  2. cook
  3. unplug
  4. talk with someone
  5. take a nap
  6. journal
  7. meditate
  8. make a To Do list
  9. watch TV/movie
  10. do yoga
  11. Hangout with friends
  12. use stress toys
  13. drink water
  14. exercise
  15. go outside
  16. read a book
  17. paint
  18. eat healthy
  19. clean
  20. watch the sunset/ sunrise
  21. listen to music
  22. take deep breaths
  23. bake
  24. take a walk