VeggiesSmileComplimentWashFaceExerciseHelpedSomeoneShowerFruitMusicSkinCareStretchDanceBrushTeethHugTook aBreakYogaDeclutterWaterFavoriteSnackAchieveda GoalAsk forHelpGotDressedBreakfastComfortMovieAffirmationsCoffee/TeaDeepBreathJournalNapVeggiesSmileComplimentWashFaceExerciseHelpedSomeoneShowerFruitMusicSkinCareStretchDanceBrushTeethHugTook aBreakYogaDeclutterWaterFavoriteSnackAchieveda GoalAsk forHelpGotDressedBreakfastComfortMovieAffirmationsCoffee/TeaDeepBreathJournalNap

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Veggies
  2. Smile
  3. Compliment
  4. Wash Face
  5. Exercise
  6. Helped Someone
  7. Shower
  8. Fruit
  9. Music
  10. Skin Care
  11. Stretch
  12. Dance
  13. Brush Teeth
  14. Hug
  15. Took a Break
  16. Yoga
  17. Declutter
  18. Water
  19. Favorite Snack
  20. Achieved a Goal
  21. Ask for Help
  22. Got Dressed
  23. Breakfast
  24. Comfort Movie
  25. Affirmations
  26. Coffee/ Tea
  27. Deep Breath
  28. Journal
  29. Nap