MusicAchieveda GoalAffirmationsFruitVeggiesFavoriteSnackCoffee/TeaNapHelpedSomeoneGotDressedYogaJournalAsk forHelpExerciseStretchSmileBrushTeethComplimentWaterDanceTook aBreakDeclutterBreakfastHugComfortMovieWashFaceShowerDeepBreathSkinCareMusicAchieveda GoalAffirmationsFruitVeggiesFavoriteSnackCoffee/TeaNapHelpedSomeoneGotDressedYogaJournalAsk forHelpExerciseStretchSmileBrushTeethComplimentWaterDanceTook aBreakDeclutterBreakfastHugComfortMovieWashFaceShowerDeepBreathSkinCare

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Achieved a Goal
  3. Affirmations
  4. Fruit
  5. Veggies
  6. Favorite Snack
  7. Coffee/ Tea
  8. Nap
  9. Helped Someone
  10. Got Dressed
  11. Yoga
  12. Journal
  13. Ask for Help
  14. Exercise
  15. Stretch
  16. Smile
  17. Brush Teeth
  18. Compliment
  19. Water
  20. Dance
  21. Took a Break
  22. Declutter
  23. Breakfast
  24. Hug
  25. Comfort Movie
  26. Wash Face
  27. Shower
  28. Deep Breath
  29. Skin Care