WashFaceDanceFruitGotDressedMusicExerciseSmileDeepBreathHugBrushTeethFavoriteSnackVeggiesStretchComfortMovieAchieveda GoalAffirmationsBreakfastYogaWaterComplimentTook aBreakCoffee/TeaHelpedSomeoneDeclutterJournalSkinCareShowerNapAsk forHelpWashFaceDanceFruitGotDressedMusicExerciseSmileDeepBreathHugBrushTeethFavoriteSnackVeggiesStretchComfortMovieAchieveda GoalAffirmationsBreakfastYogaWaterComplimentTook aBreakCoffee/TeaHelpedSomeoneDeclutterJournalSkinCareShowerNapAsk forHelp

Self-Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash Face
  2. Dance
  3. Fruit
  4. Got Dressed
  5. Music
  6. Exercise
  7. Smile
  8. Deep Breath
  9. Hug
  10. Brush Teeth
  11. Favorite Snack
  12. Veggies
  13. Stretch
  14. Comfort Movie
  15. Achieved a Goal
  16. Affirmations
  17. Breakfast
  18. Yoga
  19. Water
  20. Compliment
  21. Took a Break
  22. Coffee/ Tea
  23. Helped Someone
  24. Declutter
  25. Journal
  26. Skin Care
  27. Shower
  28. Nap
  29. Ask for Help