Walk for 5minutesduring amask break Jog inplace for60seconds3 minutedanceparty Try a newactivity inAPE10 sideLunges(right)5ForwardLunges 10 MiniSquats Jump10times60 seconddancepartyTry a newactivity inAPEArmCircles(forward)30 seconds 30SecondWall Sit5 kickseachleg10 sideLunges(left)Participatein APE for30 minutes2x/weekmarch inplace 1minute10JumpsParticipatein APE for30minutesParticipatein APE for30minutes sidestep 30secondsJogaround theclassroom3 timesArms Circles(backwards)30 Seconds12Punches(eacharm) 5 wallpushupsWalk for 5minutesduring amask break Jog inplace for60seconds3 minutedanceparty Try a newactivity inAPE10 sideLunges(right)5ForwardLunges 10 MiniSquats Jump10times60 seconddancepartyTry a newactivity inAPEArmCircles(forward)30 seconds 30SecondWall Sit5 kickseachleg10 sideLunges(left)Participatein APE for30 minutes2x/weekmarch inplace 1minute10JumpsParticipatein APE for30minutesParticipatein APE for30minutes sidestep 30secondsJogaround theclassroom3 timesArms Circles(backwards)30 Seconds12Punches(eacharm) 5 wallpushups

Let's MOVE Bingo! Level 2.5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk for 5 minutes during a mask break
  2. Jog in place for 60 seconds
  3. 3 minute dance party
  4. Try a new activity in APE
  5. 10 side Lunges (right)
  6. 5 Forward Lunges
  7. 10 Mini Squats
  8. Jump 10 times
  9. 60 second dance party
  10. Try a new activity in APE
  11. Arm Circles(forward) 30 seconds
  12. 30 Second Wall Sit
  13. 5 kicks each leg
  14. 10 side Lunges (left)
  15. Participate in APE for 30 minutes 2x/week
  16. march in place 1 minute
  17. 10 Jumps
  18. Participate in APE for 30 minutes
  19. Participate in APE for 30 minutes
  20. side step 30 seconds
  21. Jog around the classroom 3 times
  22. Arms Circles (backwards) 30 Seconds
  23. 12 Punches (each arm)
  24. 5 wall push ups