Jump10timesArms Circles(backwards)30 Seconds5 kickseachlegParticipatein APE for30 minutes2x/weeksidestep 30seconds3 minutedanceparty 10 sideLunges(right)30SecondWall SitArmCircles(forward)30 seconds Try a newactivity inAPEmarch inplace 1minute5ForwardLunges Participatein APE for30minutes10 sideLunges(left)10Jumps60 seconddancepartyParticipatein APE for30minutes 12Punches(eacharm) Jogaround theclassroom3 timesJog inplace for60secondsWalk for 5minutesduring amask break Try a newactivity inAPE5 wallpushups10 MiniSquats Jump10timesArms Circles(backwards)30 Seconds5 kickseachlegParticipatein APE for30 minutes2x/weeksidestep 30seconds3 minutedanceparty 10 sideLunges(right)30SecondWall SitArmCircles(forward)30 seconds Try a newactivity inAPEmarch inplace 1minute5ForwardLunges Participatein APE for30minutes10 sideLunges(left)10Jumps60 seconddancepartyParticipatein APE for30minutes 12Punches(eacharm) Jogaround theclassroom3 timesJog inplace for60secondsWalk for 5minutesduring amask break Try a newactivity inAPE5 wallpushups10 MiniSquats 

Let's MOVE Bingo! Level 2.5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump 10 times
  2. Arms Circles (backwards) 30 Seconds
  3. 5 kicks each leg
  4. Participate in APE for 30 minutes 2x/week
  5. side step 30 seconds
  6. 3 minute dance party
  7. 10 side Lunges (right)
  8. 30 Second Wall Sit
  9. Arm Circles(forward) 30 seconds
  10. Try a new activity in APE
  11. march in place 1 minute
  12. 5 Forward Lunges
  13. Participate in APE for 30 minutes
  14. 10 side Lunges (left)
  15. 10 Jumps
  16. 60 second dance party
  17. Participate in APE for 30 minutes
  18. 12 Punches (each arm)
  19. Jog around the classroom 3 times
  20. Jog in place for 60 seconds
  21. Walk for 5 minutes during a mask break
  22. Try a new activity in APE
  23. 5 wall push ups
  24. 10 Mini Squats