Participate in APE for 30 minutes Jump 10 times Participate in APE for 30 minutes 10 side Lunges (left) 60 second dance party Arms Circles (backwards) 30 Seconds march in place 1 minute 10 side Lunges (right) 5 Forward Lunges 3 minute dance party Walk for 5 minutes during a mask break 5 kicks each leg Try a new activity in APE 5 wall push ups Arm Circles(forward) 30 seconds 10 Jumps 30 Second Wall Sit Participate in APE for 30 minutes 2x/week Try a new activity in APE 12 Punches (each arm) Jog in place for 60 seconds side step 30 seconds Jog around the classroom 3 times 10 Mini Squats Participate in APE for 30 minutes Jump 10 times Participate in APE for 30 minutes 10 side Lunges (left) 60 second dance party Arms Circles (backwards) 30 Seconds march in place 1 minute 10 side Lunges (right) 5 Forward Lunges 3 minute dance party Walk for 5 minutes during a mask break 5 kicks each leg Try a new activity in APE 5 wall push ups Arm Circles(forward) 30 seconds 10 Jumps 30 Second Wall Sit Participate in APE for 30 minutes 2x/week Try a new activity in APE 12 Punches (each arm) Jog in place for 60 seconds side step 30 seconds Jog around the classroom 3 times 10 Mini Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Participate in APE for 30 minutes
Jump 10 times
Participate in APE for 30 minutes
10 side Lunges (left)
60 second dance party
Arms Circles (backwards) 30 Seconds
march in place 1 minute
10 side Lunges (right)
5 Forward Lunges
3 minute dance party
Walk for 5 minutes during a mask break
5 kicks each leg
Try a new activity in APE
5 wall push ups
Arm Circles(forward) 30 seconds
10 Jumps
30 Second Wall Sit
Participate in APE for 30 minutes 2x/week
Try a new activity in APE
12 Punches (each arm)
Jog in place for 60 seconds
side step 30 seconds
Jog around the classroom 3 times
10 Mini Squats