Arms Circles (backwards) 30 Seconds 10 side Lunges (left) 3 minute dance party Walk for 5 minutes during a mask break 60 second dance party 12 Punches (each arm) Jog around the classroom 3 times Participate in APE for 30 minutes Try a new activity in APE Participate in APE for 30 minutes 2x/week 10 Jumps 5 Forward Lunges Try a new activity in APE side step 30 seconds Arm Circles(forward) 30 seconds 30 Second Wall Sit 5 wall push ups Jump 10 times 5 kicks each leg 10 Mini Squats 10 side Lunges (right) march in place 1 minute Participate in APE for 30 minutes Jog in place for 60 seconds Arms Circles (backwards) 30 Seconds 10 side Lunges (left) 3 minute dance party Walk for 5 minutes during a mask break 60 second dance party 12 Punches (each arm) Jog around the classroom 3 times Participate in APE for 30 minutes Try a new activity in APE Participate in APE for 30 minutes 2x/week 10 Jumps 5 Forward Lunges Try a new activity in APE side step 30 seconds Arm Circles(forward) 30 seconds 30 Second Wall Sit 5 wall push ups Jump 10 times 5 kicks each leg 10 Mini Squats 10 side Lunges (right) march in place 1 minute Participate in APE for 30 minutes Jog in place for 60 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arms Circles (backwards) 30 Seconds
10 side Lunges (left)
3 minute dance party
Walk for 5 minutes during a mask break
60 second dance party
12 Punches (each arm)
Jog around the classroom 3 times
Participate in APE for 30 minutes
Try a new activity in APE
Participate in APE for 30 minutes 2x/week
10 Jumps
5 Forward Lunges
Try a new activity in APE
side step 30 seconds
Arm Circles(forward) 30 seconds
30 Second Wall Sit
5 wall push ups
Jump 10 times
5 kicks each leg
10 Mini Squats
10 side Lunges (right)
march in place 1 minute
Participate in APE for 30 minutes
Jog in place for 60 seconds