Arms Circles(backwards)30 Seconds12Punches(eacharm) 10 sideLunges(left)10 sideLunges(right)Participatein APE for30 minutes2x/weekmarch inplace 1minuteJogaround theclassroom3 timesWalk for 5minutesduring amask break 5 kickseachleg5 wallpushups3 minutedanceparty Jog inplace for60secondsJump10timesTry a newactivity inAPETry a newactivity inAPE10JumpsArmCircles(forward)30 seconds Participatein APE for30minutes30SecondWall Sitsidestep 30seconds5ForwardLunges 60 seconddancepartyParticipatein APE for30minutes 10 MiniSquats Arms Circles(backwards)30 Seconds12Punches(eacharm) 10 sideLunges(left)10 sideLunges(right)Participatein APE for30 minutes2x/weekmarch inplace 1minuteJogaround theclassroom3 timesWalk for 5minutesduring amask break 5 kickseachleg5 wallpushups3 minutedanceparty Jog inplace for60secondsJump10timesTry a newactivity inAPETry a newactivity inAPE10JumpsArmCircles(forward)30 seconds Participatein APE for30minutes30SecondWall Sitsidestep 30seconds5ForwardLunges 60 seconddancepartyParticipatein APE for30minutes 10 MiniSquats 

Let's MOVE Bingo! Level 2.5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arms Circles (backwards) 30 Seconds
  2. 12 Punches (each arm)
  3. 10 side Lunges (left)
  4. 10 side Lunges (right)
  5. Participate in APE for 30 minutes 2x/week
  6. march in place 1 minute
  7. Jog around the classroom 3 times
  8. Walk for 5 minutes during a mask break
  9. 5 kicks each leg
  10. 5 wall push ups
  11. 3 minute dance party
  12. Jog in place for 60 seconds
  13. Jump 10 times
  14. Try a new activity in APE
  15. Try a new activity in APE
  16. 10 Jumps
  17. Arm Circles(forward) 30 seconds
  18. Participate in APE for 30 minutes
  19. 30 Second Wall Sit
  20. side step 30 seconds
  21. 5 Forward Lunges
  22. 60 second dance party
  23. Participate in APE for 30 minutes
  24. 10 Mini Squats