30SecondWall Sitsidestep 30seconds3 minutedanceparty Arms Circles(backwards)30 SecondsParticipatein APE for30minutes 12Punches(eacharm) Try a newactivity inAPE10JumpsJump10times5ForwardLunges 5 kickseachlegTry a newactivity inAPE5 wallpushupsmarch inplace 1minuteWalk for 5minutesduring amask break ArmCircles(forward)30 seconds Participatein APE for30 minutes2x/week10 MiniSquats Participatein APE for30minutes10 sideLunges(right)10 sideLunges(left)Jog inplace for60secondsJogaround theclassroom3 times60 seconddanceparty30SecondWall Sitsidestep 30seconds3 minutedanceparty Arms Circles(backwards)30 SecondsParticipatein APE for30minutes 12Punches(eacharm) Try a newactivity inAPE10JumpsJump10times5ForwardLunges 5 kickseachlegTry a newactivity inAPE5 wallpushupsmarch inplace 1minuteWalk for 5minutesduring amask break ArmCircles(forward)30 seconds Participatein APE for30 minutes2x/week10 MiniSquats Participatein APE for30minutes10 sideLunges(right)10 sideLunges(left)Jog inplace for60secondsJogaround theclassroom3 times60 seconddanceparty

Let's MOVE Bingo! Level 2.5 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second Wall Sit
  2. side step 30 seconds
  3. 3 minute dance party
  4. Arms Circles (backwards) 30 Seconds
  5. Participate in APE for 30 minutes
  6. 12 Punches (each arm)
  7. Try a new activity in APE
  8. 10 Jumps
  9. Jump 10 times
  10. 5 Forward Lunges
  11. 5 kicks each leg
  12. Try a new activity in APE
  13. 5 wall push ups
  14. march in place 1 minute
  15. Walk for 5 minutes during a mask break
  16. Arm Circles(forward) 30 seconds
  17. Participate in APE for 30 minutes 2x/week
  18. 10 Mini Squats
  19. Participate in APE for 30 minutes
  20. 10 side Lunges (right)
  21. 10 side Lunges (left)
  22. Jog in place for 60 seconds
  23. Jog around the classroom 3 times
  24. 60 second dance party