Exercise DANCE BREATHE Value yourself Read a book Write a gratitude journal Do a crossword Get help in you need it! practice good hygiene Meditate Do something nice for someone Avoid drugs and alcohol Do What makes you HAPPY! Colour surround yourself with people you like Have a bubble bath Watch a happy movie Think positive Listen to your fav music Get enough Sleep Speak to someone Take a walk Think Positive Phone a friend Exercise DANCE BREATHE Value yourself Read a book Write a gratitude journal Do a crossword Get help in you need it! practice good hygiene Meditate Do something nice for someone Avoid drugs and alcohol Do What makes you HAPPY! Colour surround yourself with people you like Have a bubble bath Watch a happy movie Think positive Listen to your fav music Get enough Sleep Speak to someone Take a walk Think Positive Phone a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
DANCE
BREATHE
Value yourself
Read a book
Write a gratitude journal
Do a crossword
Get help in you need it!
practice good hygiene
Meditate
Do something nice for someone
Avoid drugs and alcohol
Do What makes you HAPPY!
Colour
surround yourself with people you like
Have a bubble bath
Watch a happy movie
Think positive
Listen to your fav music
Get enough Sleep
Speak to someone
Take a walk
Think Positive
Phone a friend