Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 side leg raises
2. 5 squats
3. 20 crunches
4. 5 leg raises
5. 15 sec flutter kicks
6. 20 sec side bridges
7. 3 burpees
8. 5 squats
9. 20 sec shoulder taps
10. 10 squats
11. 5 jumping jacks
12. 20 sec superman
13. 15 squats
14. 5 leg raises
15. 15 leg raises
16. 30 sec jog in place
17. 10 high knees
18. 5 burpees
19. 10 jumping jacks
20. 5 push ups
21. 15 sec high plank
22. 30 sec high plank
23. 15 crunches
24. 5 side leg raises
25. 20 sec jog in place
26. 10 sec shoulder taps
27. 20 sec wall sit
28. 30 sec elbow plank
29. 10 crunches
30. 15 jumping jacks
31. 15 sec elbow plank
32. 15 sec shoulder taps
33. 10 leg raises
34. 10 push ups
35. 30 sec flutter kicks
36. 7
    7 high knees
37. 7 push ups
38. 5 high knees
39. 30 sec wall sit