Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 squats
2. 5 side leg raises
3. 15 sec elbow plank
4. 10 push ups
5. 15 sec shoulder taps
6. 30 sec jog in place
7. 20 crunches
8. 7 push ups
9. 20 sec shoulder taps
10. 10 jumping jacks
11. 5 burpees
12. 10 crunches
13. 20 sec side bridges
14. 5 jumping jacks
15. 5 leg raises
16. 30 sec high plank
17. 30 sec elbow plank
18. 20 sec superman
19. 30 sec flutter kicks
20. 10 sec shoulder taps
21. 10 squats
22. 5 leg raises
23. 5 push ups
24. 15 leg raises
25. 5 squats
26. 30 sec wall sit
27. 15 sec high plank
28. 20 sec jog in place
29. 5 high knees
30. 15 sec flutter kicks
31. 15 crunches
32. 3 burpees
33. 10 side leg raises
34. 15 squats
35. 20 sec wall sit
36. 7
    7 high knees
37. 10 leg raises
38. 10 high knees
39. 15 jumping jacks