Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 sec elbow plank
2. 15 squats
3. 20 sec superman
4. 5 jumping jacks
5. 5 squats
6. 10 crunches
7. 30 sec jog in place
8. 20 sec shoulder taps
9. 10 side leg raises
10. 5 push ups
11. 30 sec wall sit
12. 10 jumping jacks
13. 5 burpees
14. 10 high knees
15. 15 sec elbow plank
16. 30 sec flutter kicks
17. 20 sec wall sit
18. 15 jumping jacks
19. 20 sec side bridges
20. 3 burpees
21. 7
    7 high knees
22. 5 squats
23. 5 side leg raises
24. 30 sec high plank
25. 15 leg raises
26. 15 sec shoulder taps
27. 5 leg raises
28. 7 push ups
29. 10 sec shoulder taps
30. 10 leg raises
31. 10 push ups
32. 15 sec high plank
33. 20 crunches
34. 10 squats
35. 15 sec flutter kicks
36. 15 crunches
37. 5 high knees
38. 5 leg raises
39. 20 sec jog in place