Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 sec superman
2. 10 leg raises
3. 15 jumping jacks
4. 20 crunches
5. 5 squats
6. 10 jumping jacks
7. 5 side leg raises
8. 5 push ups
9. 20 sec wall sit
10. 30 sec flutter kicks
11. 15 sec high plank
12. 20 sec jog in place
13. 3 burpees
14. 10 crunches
15. 5 burpees
16. 5 leg raises
17. 10 squats
18. 20 sec side bridges
19. 15 sec shoulder taps
20. 15 squats
21. 30 sec jog in place
22. 10 sec shoulder taps
23. 15 sec flutter kicks
24. 15 crunches
25. 30 sec wall sit
26. 5 high knees
27. 15 leg raises
28. 20 sec shoulder taps
29. 10 push ups
30. 5 leg raises
31. 30 sec elbow plank
32. 7 push ups
33. 7
    7 high knees
34. 10 high knees
35. 30 sec high plank
36. 5 squats
37. 5 jumping jacks
38. 15 sec elbow plank
39. 10 side leg raises