Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 burpees
2. 10 leg raises
3. 15 crunches
4. 10 crunches
5. 5 leg raises
6. 10 high knees
7. 5 squats
8. 20 sec shoulder taps
9. 15 sec elbow plank
10. 5 push ups
11. 5 burpees
12. 7
    7 high knees
13. 10 side leg raises
14. 10 sec shoulder taps
15. 5 squats
16. 15 sec high plank
17. 20 crunches
18. 15 jumping jacks
19. 30 sec wall sit
20. 7 push ups
21. 30 sec flutter kicks
22. 5 high knees
23. 10 push ups
24. 10 jumping jacks
25. 20 sec superman
26. 20 sec jog in place
27. 5 leg raises
28. 10 squats
29. 30 sec elbow plank
30. 5 side leg raises
31. 15 sec flutter kicks
32. 5 jumping jacks
33. 20 sec side bridges
34. 15 squats
35. 20 sec wall sit
36. 30 sec high plank
37. 15 leg raises
38. 30 sec jog in place
39. 15 sec shoulder taps