Fitness Bingo 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 squats
2. 10 high knees
3. 15 crunches
4. 15 squats
5. 20 sec wall sit
6. 10 jumping jacks
7. 7
   7 high knees
8. 15 jumping jacks
9. 20 sec shoulder taps
10. 15 sec flutter kicks
11. 20 crunches
12. 20 sec side bridges
13. 30 sec wall sit
14. 30 sec jog in place
15. 5 burpees
16. 30 sec flutter kicks
17. 5 leg raises
18. 10 push ups
19. 30 sec high plank
20. 5 leg raises
21. 10 leg raises
22. 5 jumping jacks
23. 5 high knees
24. 15 sec elbow plank
25. 5 squats
26. 5 squats
27. 10 sec shoulder taps
28. 7 push ups
29. 10 side leg raises
30. 20 sec superman
31. 30 sec elbow plank
32. 10 crunches
33. 15 sec high plank
34. 5 push ups
35. 5 side leg raises
36. 3 burpees
37. 15 sec shoulder taps
38. 20 sec jog in place
39. 15 leg raises