ISD 622 Elementary P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run backwards for 1 minute
2. 50 frog hops
3. 25 jumping jacks
4. Feet together, touch your toes for 30 seconds
5. Skip for 1 minute
6. 10 squats (3) times
7. Throw or bounce any ball outside for 5 minutes
8. Go for a 20 minute walk
9. 30 rocket jumps
10. Crab walk for 1 minute
11. 10 high kicks on each leg
12. Stretch for 5 minutes
13. 15 arm curls with a soup can
14. Go outside & play for 30 minutes
15. Play hopscotch
16. Run for 3 minutes outside
17. 2 minutes of high knee run in place
18. 20 sit ups
19. 20 hops on each foot
20. 10 tuck jumps
21. Stretch for 5 minutes
22. 20 Lunges both legs
23. 10 push ups
24. 
25. 30 arm circles