ISD 622 Elementary P.E. - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 hops on each foot
2. 30 arm circles
3. Go outside & play for 30 minutes
4. Stretch for 5 minutes
5. 20 sit ups
6. Go for a 20 minute walk
7. Skip for 1 minute
8. 50 frog hops
9. 20 Lunges both legs
10. 10 high kicks on each leg
11. Run backwards for 1 minute
12. 25 jumping jacks
13. Throw or bounce any ball outside for 5 minutes
14. Stretch for 5 minutes
15. 2 minutes of high knee run in place
16. 15 arm curls with a soup can
17. Feet together, touch your toes for 30 seconds
18. 10 tuck jumps
19. 
20. 30 rocket jumps
21. 10 squats (3) times
22. Crab walk for 1 minute
23. 10 push ups
24. Play hopscotch
25. Run for 3 minutes outside