5KRowAttend aSaturdayClassBring ina toy todonateLog all ofyour scoresin SugarWod for aweekAttend12ClassesSet CFgoals forNew YearMeal prepfor a weekand send usa pictureBringCoach aCoffee :)Complete aBenchmarkWODBring afriendPost aselfie inCFAapparelRecommenda healthyrecipe onCFA -FBpageLift or Wodsomewhereother than"your spot"for a weekTag CFAin a SocialMediaPostRun 1MileDO aNCFLEXwod 3timesPracticeDoubleUnders 10minutes afterclassNo Sugarfor 3consecutivedays150/100BikeCals Do 100Burpeeswith afriend2K skiergWear aChristmasshirt for 12days ofChristmasCheck in toCFA onFacebook/Instax3Attend theChristmasPartyWrite areview onFB, Yelpor Google5KRowAttend aSaturdayClassBring ina toy todonateLog all ofyour scoresin SugarWod for aweekAttend12ClassesSet CFgoals forNew YearMeal prepfor a weekand send usa pictureBringCoach aCoffee :)Complete aBenchmarkWODBring afriendPost aselfie inCFAapparelRecommenda healthyrecipe onCFA -FBpageLift or Wodsomewhereother than"your spot"for a weekTag CFAin a SocialMediaPostRun 1MileDO aNCFLEXwod 3timesPracticeDoubleUnders 10minutes afterclassNo Sugarfor 3consecutivedays150/100BikeCals Do 100Burpeeswith afriend2K skiergWear aChristmasshirt for 12days ofChristmasCheck in toCFA onFacebook/Instax3Attend theChristmasPartyWrite areview onFB, Yelpor Google

CrossFit Arvada Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5K Row
  2. Attend a Saturday Class
  3. Bring in a toy to donate
  4. Log all of your scores in Sugar Wod for a week
  5. Attend 12 Classes
  6. Set CF goals for New Year
  7. Meal prep for a week and send us a picture
  8. Bring Coach a Coffee :)
  9. Complete a Benchmark WOD
  10. Bring a friend
  11. Post a selfie in CFA apparel
  12. Recommend a healthy recipe on CFA -FB page
  13. Lift or Wod somewhere other than "your spot" for a week
  14. Tag CFA in a Social Media Post
  15. Run 1 Mile
  16. DO a NCFLEX wod 3 times
  17. Practice Double Unders 10 minutes after class
  18. No Sugar for 3 consecutive days
  19. 150/100 Bike Cals
  20. Do 100 Burpees with a friend
  21. 2K ski erg
  22. Wear a Christmas shirt for 12 days of Christmas
  23. Check in to CFA on Facebook/Insta x3
  24. Attend the Christmas Party
  25. Write a review on FB, Yelp or Google