Attend12ClassesPost aselfie inCFAapparelLift or Wodsomewhereother than"your spot"for a weekPracticeDoubleUnders 10minutes afterclassComplete aBenchmarkWODNo Sugarfor 3consecutivedaysBring afriendLog all ofyour scoresin SugarWod for aweekTag CFAin a SocialMediaPost5KRowSet CFgoals forNew YearDo 100Burpeeswith afriendWrite areview onFB, Yelpor GoogleRun 1MileAttend aSaturdayClass2K skiergRecommenda healthyrecipe onCFA -FBpage150/100BikeCals DO aNCFLEXwod 3timesCheck in toCFA onFacebook/Instax3Attend theChristmasPartyBring ina toy todonateWear aChristmasshirt for 12days ofChristmasBringCoach aCoffee :)Meal prepfor a weekand send usa pictureAttend12ClassesPost aselfie inCFAapparelLift or Wodsomewhereother than"your spot"for a weekPracticeDoubleUnders 10minutes afterclassComplete aBenchmarkWODNo Sugarfor 3consecutivedaysBring afriendLog all ofyour scoresin SugarWod for aweekTag CFAin a SocialMediaPost5KRowSet CFgoals forNew YearDo 100Burpeeswith afriendWrite areview onFB, Yelpor GoogleRun 1MileAttend aSaturdayClass2K skiergRecommenda healthyrecipe onCFA -FBpage150/100BikeCals DO aNCFLEXwod 3timesCheck in toCFA onFacebook/Instax3Attend theChristmasPartyBring ina toy todonateWear aChristmasshirt for 12days ofChristmasBringCoach aCoffee :)Meal prepfor a weekand send usa picture

CrossFit Arvada Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 12 Classes
  2. Post a selfie in CFA apparel
  3. Lift or Wod somewhere other than "your spot" for a week
  4. Practice Double Unders 10 minutes after class
  5. Complete a Benchmark WOD
  6. No Sugar for 3 consecutive days
  7. Bring a friend
  8. Log all of your scores in Sugar Wod for a week
  9. Tag CFA in a Social Media Post
  10. 5K Row
  11. Set CF goals for New Year
  12. Do 100 Burpees with a friend
  13. Write a review on FB, Yelp or Google
  14. Run 1 Mile
  15. Attend a Saturday Class
  16. 2K ski erg
  17. Recommend a healthy recipe on CFA -FB page
  18. 150/100 Bike Cals
  19. DO a NCFLEX wod 3 times
  20. Check in to CFA on Facebook/Insta x3
  21. Attend the Christmas Party
  22. Bring in a toy to donate
  23. Wear a Christmas shirt for 12 days of Christmas
  24. Bring Coach a Coffee :)
  25. Meal prep for a week and send us a picture